BRING HEALING AND JOY TO YOURSELF AND
OTHERS! In Episode 64 of the Shining Brightly Podcast Show, titled “TranscenDANCE: A New Manifestation” please meet the magical and vibrant Avital Miller. She was a Microsoft Program Manager that overcame autoimmune diseases and got back up again via healing and movement. A four-time bestselling author speaks about Healing Happens. Real life was to self-improvement and joy. Lastly, we discuss her new project TranscenDANCE, a digital journal and get-away retreats for the mind, body and soul. Come listen, download, review and share this episode to help your vitality. Avital shares her inspirational quote at the end so stay tuned to the entire show.
Mentioned Resources -
https://www.healinghappensforyou.com/
https://www.instagram.com/avital.love/
https://twitter.com/AvitalMiller
https://www.linkedin.com/in/avitalmiller/
https://www.facebook.com/AvitalMillerPresents
https://youtube.com/@Thedanceintodivinity
https://soundcloud.com/healing-happens-avital-miller
Giveaway:
http://www.freegiftfromavital.com/
A free chapter from Healing
Happens or a month of Sit and Succeed linked above but also suggest listeners
to email me at info@avitalmiller.com
for access to the upcoming digital journal / book TranscenDANCE.
About the guest:
Avital Miller, best-selling, and four-time award-winning author of the book Healing Happens: Stories of Healing Against All Odds and Practice: Wisdom from the Downward Dog, inspires people to experience boundless energy, absolute happiness, and true success to live the best life possible. She draws her wisdom from being a program manager at Microsoft, entrepreneur, yoga and fitness director and teacher trainer, and living in a yoga community. Today she is an award-winning international keynote speaker, corporate leadership seminar facilitator, healing breakthrough facilitator, and global dancer.
About the Host:
Howard Brown is a best-selling author, award-winning international speaker, Silicon Valley entrepreneur, interfaith peacemaker, and a two-time stage IV cancer survivor. He is also a sought-after speaker and consultant for corporate businesses, nonprofits, congregations, and community groups. Howard has co-founded two social networks that were the first to connect religious communities around the world. He is a nationally known patient advocate and “cancer whisperer” to many families. Howard, his wife Lisa, and daughter Emily currently reside in Michigan, and his happy place is on the basketball court.
Website
Http://www.shiningbrightly.com
Social Media
Facebook - https://www.facebook.com/howard.brown.36
LinkedIn - https://wwwlinkedin.com/in/howardsbrown
Instagram - @howard.brown.36
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Hello, it's Howard Brown. It's the Shining Brightly
Howard Brown:Show. It's a beautiful new year. And I have a magical guest.
Howard Brown:She's incredible. And you're gonna meet Avital Miller
Howard Brown:welcome, Avital how are you?
Avital Miller:I am fabulous. Thank you so much. So glad to be
Avital Miller:here and help with the shiny.
Howard Brown:Oh, we're shine and we're gonna shine. I gotta
Howard Brown:take care of a little business first here. So this is a little
Howard Brown:new for me. But I have to give a shout out to some very cool
Howard Brown:sponsors of the podcast. And so first of all, my book publisher
Howard Brown:front edge publishing, read the spirit.org magazine. That's an
Howard Brown:online magazine, a weekly, beautiful spiritual magazine
Howard Brown:about faith, religion, health, and healing, and also want to
Howard Brown:shout out to amplify you. They're my podcast house and
Howard Brown:they finished the podcast so beautifully. And then lastly, my
Howard Brown:alma mater, Babson College go Babboe number one school for
Howard Brown:entrepreneurship in the world. So thank you for allowing me to
Howard Brown:do that. Well, let me tell you a little bit about Avi tell She's
Howard Brown:incredible. And we just met really, really only a few months
Howard Brown:ago, but she's working on some things that matter. And she's
Howard Brown:all about helping people. And I'm all about helping people as
Howard Brown:well. So let me tell you about this fantastic woman. So I'll be
Howard Brown:telling Miller, she is a best selling and four time award
Howard Brown:winning author of the book, Healing happens stories of
Howard Brown:healing against all odds, and practice. Then you have wisdom
Howard Brown:from the downward dog, and then increase people to experience
Howard Brown:the boundless energy and absolute happiness and true
Howard Brown:success to live the best life possible. You draw on wisdom
Howard Brown:from being a programme manager, we're going to talk about that
Howard Brown:this is really interesting. At Microsoft, also an entrepreneur,
Howard Brown:a yoga, yoga and fitness instructor, a teacher and a
Howard Brown:trainer, and you live in a yoga community, and you're developing
Howard Brown:some really cool stuff that we're going to share and
Howard Brown:introduce to the world. Today, you are a award winning an
Howard Brown:inspirational keynote speaker, corporate leadership, seminar
Howard Brown:facilitator, healing breakthrough facilitator and
Howard Brown:global dancer. We'll talk about that, too. So this is amazing.
Howard Brown:You are a multifaceted, multi talented individual. And I'm so
Howard Brown:glad you're here. And help me something we may not know about
Howard Brown:you something interesting that that my audience needs to know.
Avital Miller:I've never been stung by a bee.
Howard Brown:Well, I did not see that coming. So I guess
Howard Brown:that's good, right? It's good. You are never stung by a bee in
Howard Brown:your life. Wow, how'd you come up with that one? Oh, way back a
Howard Brown:long time ago, when you have to start playing two truths and a
Howard Brown:lie. And by the way, I'm a really bad liar. And I've done
Howard Brown:so many adventurous things and been out travelling and been out
Howard Brown:camping and in the woods, and you kind of think I was stung by
Howard Brown:a bee. But I started using that as I guess one of the truths and
Howard Brown:the two truths and a lie, like 20 years ago, and I've just been
Howard Brown:crossing my fingers. I can keep using it. And so far, it is
Howard Brown:true. As far as I know. I'm someone that loves nature and
Howard Brown:been out in nature as much as you have. I'm very surprised at
Howard Brown:that. Thank you for sharing. Well, I alluded to it in your
Howard Brown:bio intro. But what's up Microsoft, a former Microsoft
Howard Brown:programme manager, you know, basically doing in the healing
Howard Brown:world? How'd you get here?
Avital Miller:A little backstory, backstory, okay,
Avital Miller:behind the scenes, because Microsoft does an amazing
Avital Miller:company. And how many of us really know at age 20? What
Avital Miller:we're meant to do in life. There I am with a BS in mechanical
Avital Miller:engineering. I did get a major in dance because I love dancing,
Avital Miller:but not just like for my main career. And I'm working at this
Avital Miller:place looking around me going like me. And I was brought up to
Avital Miller:be there, so I didn't know what to do. So I took off, I quit.
Avital Miller:And I travelled the world for a year 20 years ago, through the
Avital Miller:region that I'm in right now in the Yucatan peninsula of Mexico.
Avital Miller:20 years go by how much change happens right in the world and
Avital Miller:in our own selves. But it was that shift in paradigm that
Avital Miller:started to instil the next direction. There's many twists
Avital Miller:and turns to this journey. But I grew up as a gymnast and a
Avital Miller:dancer so I started leading yoga and health and healing and
Avital Miller:fitness programmes and I'm a teacher trainer and a fitness
Avital Miller:director and I'm teaching 25 to 30 classes all over town known
Avital Miller:as the Energizer Bunny. And then I started having fatigue, called
Avital Miller:the Energizer Bunny. So this was a hit to my ego. You might think
Avital Miller:about like, what are you known for and then that stops and
Avital Miller:you're also wondering what's going on? My hair was falling
Avital Miller:out. My muscles returning to fat I was becoming weaker than my
Avital Miller:students. I did what most of us would do. Do I went to the
Avital Miller:doctor? The doctor diagnosed me with an autoimmune disorder
Avital Miller:called Hashimotos as well as hypothyroidism gave me a handful
Avital Miller:of medicine and then sent me out the door saying that's it for
Avital Miller:life. You just on this thing got this discomfort and that's it.
Avital Miller:No. Okay. I guess I've just been given an arranged marriage here.
Avital Miller:Well, I better learn how to live in the best way possible with
Avital Miller:this partner that I had apparently no choice on. Single
Avital Miller:I started reading books, going to different types of health and
Avital Miller:healing practitioners and just changing all the things in my
Avital Miller:environment in my mindset, my diet, and I studied one on one
Avital Miller:with an ayurvedic doctor in India. And these things are
Avital Miller:starting to level me out, which is the first miracle when you're
Avital Miller:on a hormone medicine. Then I started meditating, and really
Avital Miller:getting deeper and more regular with my meditation. You've
Avital Miller:meditated, Howard. Alright, a lot of us have meditated and
Avital Miller:makes you feel good, right? Usually, usually, I started to
Avital Miller:not feel well. I went to the doctor and she said, Well,
Avital Miller:you're overdosed on your medication. I lowered my dosage,
Avital Miller:started to feel better, meditative, more started to not
Avital Miller:feel well, again, back to the doctor, you're overdosed on your
Avital Miller:medication. So it was like I was going from medication to
Avital Miller:meditation. This was like ding ding, ding, Huh, interesting.
Avital Miller:Something is happening beyond what I'm being told here. And
Avital Miller:you know, the reticular activating system, sort of that
Avital Miller:idea of when you see when you hear about something you hear
Avital Miller:you notice it everywhere. So now you're starting to hear other
Avital Miller:stories of people healing beyond what they're being told by their
Avital Miller:medical professional, going, Okay, if this is happening, this
Avital Miller:much more people need to know about it. Thus, my journey
Avital Miller:started diving into studying in more depth, interviewing all
Avital Miller:these different health and healing practitioners for my
Avital Miller:book healing happens, and sharing programmes around the
Avital Miller:world. So I live this life now where I can climb up fourteeners
Avital Miller:and travel and dance like a store men have that Energizer
Avital Miller:Bunny buzz again. So I love that you shared that background
Avital Miller:story, because what it tells me and this is what shining
Avital Miller:brightly is all about is that you did get knocked down, and
Avital Miller:you had to figure out how to get back up again. And it was
Avital Miller:challenging, misdiagnosed medications too heavy, you had
Avital Miller:to go through some self Aqua actualization and Realisation to
Avital Miller:get you to that point. And you and I have you know, I had non
Avital Miller:Hodgkins lymphoma in 1989 auto immune, okay, it's cancer of my
Avital Miller:entire lymphatic system. So, you know, I was very autoimmune
Avital Miller:problems. And I've had hypothyroidism, you and I share
Avital Miller:that in common. For the rest of my life. I am taking, you know,
Avital Miller:pills for that. But you learned from that and you got educated.
Avital Miller:And now I love the fact that not only did you lift yourself up,
Avital Miller:you lift up others, and that's my tenant of shining brightly is
Avital Miller:to lift yourself up first, get yourself on solid ground, and
Avital Miller:then go lift up others. And this is what you do. And this is why
Avital Miller:you're here today. So Alright, so now you're educated. Let's
Avital Miller:dive into the book because the book has helped a lot of people
Avital Miller:and it's going to help a whole lot more. So you wrote this
Avital Miller:book. And I'm not sure what when did you write the healing
Avital Miller:happens? The the stories of healing against all odds? Yeah,
Avital Miller:it was launched in March 2018. So we're coming around the
Avital Miller:corner with is that six years? Five years? Oh, yeah. Almost six
Avital Miller:years and 24. Wow. Okay, so it's been out there. Great. It's
Avital Miller:awesome. So tell me, you the book and you pack so much
Avital Miller:information. I've only flipped through it. I apologise, but
Avital Miller:don't need to read it. Yeah, well, one of the the things in
Avital Miller:general is to realise that there's 18 chapters in the book.
Avital Miller:So mine and then 17 Other Health and Healing practitioners. They
Avital Miller:are all different types. So I'm not throwing the baby out with
Avital Miller:the bathwater kind of theme. I'm not rejecting one path because
Avital Miller:it doesn't seem proven enough.
Avital Miller:I'm looking at what is our understanding in general of how
Avital Miller:to go about the path of healing. And as I delineated all of this
Avital Miller:out, and pulled out the success strategies used, I also
Avital Miller:realised, oh, well, I use that for business like I use that
Avital Miller:for, you know, success in like learning a new language and
Avital Miller:learning a new dance form. So these strategies can be applied
Avital Miller:to other areas of life. That's also part of what pulled me into
Avital Miller:leading a lot of business and corporate leadership programmes
Avital Miller:is these four Full bodied success, mastery strategies, and
Avital Miller:using that as a starting point to bring that around to other
Avital Miller:areas of life as well, and expand the concept of the
Avital Miller:ability to overcome seemingly insurmountable challenges. It's
Avital Miller:absolutely incredible. And then you wrote another book, right?
Avital Miller:If this is your first order, that was the order, gosh, like I
Avital Miller:don't even have track anymore. But because we're about to
Avital Miller:launch another one, but so I have a chapter in practice
Avital Miller:wisdom from the downward dog. Right. And that was really fun.
Avital Miller:There were about 50, yoga practitioners asked to turn the
Avital Miller:table around on us, because we're normally they're giving
Avital Miller:advice to other people who need the support. And it was to say,
Avital Miller:what's your struggle? Where do you struggle? What's
Avital Miller:spirituality to you today. And I was really deep process when I
Avital Miller:lived in a yoga community for almost seven years, to create my
Avital Miller:own understanding of spirituality. And it felt
Avital Miller:traumatic in a way as I was going through it. So that was,
Avital Miller:was my big story, you know, at the time that felt relevant to
Avital Miller:go into that book.
Howard Brown:I love it. Also, by the way, my book has 18
Howard Brown:chapters, your book has 18 chapters. In Judaism, the number
Howard Brown:18 stands for the word chi, which equals life, L I F E. I
Howard Brown:just think it's coincidental. But it's it to me, I chose 18
Howard Brown:chapters, and 360 Pages for that reason. I don't know if you just
Howard Brown:kind of came across it and just
Avital Miller:No, I am. So I'm not like, like, oh, I need to be
Avital Miller:by the book. And my editor was, and she really wanted it to be
Avital Miller:17 chapters. Because logically when you only print books,
Avital Miller:because it was like I had a section with only one chapter.
Avital Miller:She's like, you can't do that. Like, that's not a chapter like
Avital Miller:that's like an introduction or something or like, it was so
Avital Miller:fun. And I was like, no, like, there has to be 18 chapters. And
Avital Miller:like, I don't need to go by the book. It's all good. We could
Avital Miller:call that one a chapter.
Howard Brown:Your book, my book, too. So I actually had a
Howard Brown:ticket down from like, 24 chapters and cut some things
Howard Brown:out. But I wanted 18. And I got 18. And I got 360 pages as well.
Howard Brown:So again, we're in control, right? So tell me about some of
Howard Brown:the profound impact, because you've really seen some real
Howard Brown:transformation in people. And that's what people really want
Howard Brown:to know. They, you know, again, I tell people that you know, all
Howard Brown:these new year's resolutions are coming out, and people like I
Howard Brown:want to lose 75 pounds. Well, you're not going to do that in
Howard Brown:two days. It takes time. It takes work, it takes effort. It
Howard Brown:takes dedication, it takes intentionality. So tell me about
Howard Brown:some profound changes that you've seen in people going
Howard Brown:through your process.
Avital Miller:Yeah, yeah. So one of my clients was, she
Avital Miller:contacted me, and she said, I'm gonna have fibroid surgery. And
Avital Miller:so I need a new diet. And I need to know what to eat. And my
Avital Miller:doctor said, I have to basically be a little bit more vegan. And
Avital Miller:I was like, Okay, well, how do you feel about that? Like, what
Avital Miller:are your habits right now and how you choose food. So this is
Avital Miller:we don't always realise and as you're creating this new year's
Avital Miller:resolutions, you're like, Okay, I'm just gonna change my diet,
Avital Miller:but you have a relationship with the food you eat with the
Avital Miller:pattern things. There's something inside you that draws
Avital Miller:you to eat in a certain way. And sometimes for good reason. And
Avital Miller:some sometimes for awareness of where it transformation is
Avital Miller:calling forth to shift. So we went through that whole mind
Avital Miller:body spirit connection, to help her understand how to shift her
Avital Miller:diet and create enthusiasm around that really talked about
Avital Miller:a lot of other areas of life that bring in that natural joy.
Avital Miller:So she has a natural tendency and inclination to want to eat
Avital Miller:differently, with all the way to going to the grocery store with
Avital Miller:her and visually seeing how do we shop. This is what was fun,
Avital Miller:because she went back in a year about a month later for her
Avital Miller:checkup before surgery. And they looked at what was going on and
Avital Miller:they said, you don't need surgery. fibroids are gone.
Howard Brown:That's incredible.
Avital Miller:I know. I know. I had another client who had
Avital Miller:anxiety attacks, and emergency bill up the wazoo from emergency
Avital Miller:room. And he had had trouble can Connecting with people socially.
Avital Miller:Like it just wasn't flowing, people didn't really resonate
Avital Miller:with him, he would just get very nervous and didn't quite know
Avital Miller:how to read people. And he didn't really like what he was
Avital Miller:doing for work. And we started working together. And he very
Avital Miller:quickly learned how to stop having anxiety, and no more
Avital Miller:emergency room, that is bills paid off, changed his job twice,
Avital Miller:to improve the excellence. He used to spend a lot of time with
Avital Miller:me, and in a lot of the social programmes that I was creating.
Avital Miller:And then he had such a huge social life that I didn't get to
Avital Miller:see him as much vast part thing I think is so beautiful, is the
Avital Miller:gal that he is dating and where that relationship is taking and
Avital Miller:how amazing that this person is. And we work together for like a
Avital Miller:year or two. So this was like, you take one step and the next
Avital Miller:step and the next step. And this is why I love working with
Avital Miller:people over long term like in my programme students succeed.
Avital Miller:Because it's not just one thing, there's so many layers of the
Avital Miller:onion to peel away.
Howard Brown:I feel I felt that way, because the immense pride
Howard Brown:you're sharing that you were able to launch him into such a
Howard Brown:different positive space workspace, it took two tries.
Howard Brown:Relationship space. Okay, and and now you're seeing him last,
Howard Brown:because he doesn't need you as much. And so that that's just a
Howard Brown:beautiful story. The other story about the weight loss, and the
Howard Brown:fibre, fibre tumours or whatever the cysts could be, you
Howard Brown:mentioned the word natural joy, and fun. And that discipline. It
Howard Brown:doesn't seem like work if it actually is fun. And if it's
Howard Brown:joyful, if you make weight loss, joyful, but you have to have
Howard Brown:dedication and discipline, maybe mental toughness, physical, you
Howard Brown:know, consistency. But boy, yeah, I mean, imagine going to
Howard Brown:the doctor, no surgery needed. I mean, it's incredible. For a guy
Howard Brown:that's been through a lot of surgeries, chemotherapy is
Howard Brown:radiations. That's a good thing. If you can heal yourself through
Howard Brown:the body and its own its own ways. Well, I want to ask you,
Howard Brown:okay, so I have a chapter in my book about finding your happy
Howard Brown:place, okay. And I define a happy place as a stress free
Howard Brown:zone. Now, people that know me know that I love basketball. And
Howard Brown:I find my stress free zone on the basketball court, the boys
Howard Brown:are talking trash, I'm sweating, the endorphins are going,
Howard Brown:whether I'm playing good or bad, it doesn't matter, I'm in my
Howard Brown:place, your happy place is dance. Tell me a little bit more
Howard Brown:about your dance and why that's placing, and what types of dance
Howard Brown:to because I've seen you on your website and different social
Howard Brown:media posts all dressed up and in different costumes and things
Howard Brown:like that.
Avital Miller:I know from around the world. I know it is.
Avital Miller:And I have had a lot of photo shoots with me in in various
Avital Miller:respects. And when people see the downside, it's like light,
Avital Miller:it's freedom, like it's emptiness, it's space. I
Avital Miller:actually say to that one of the things is that it's often our
Avital Miller:mind, that's kind of our darker side. And in a way the mind
Avital Miller:tries to protect us. It also puts us down. And when we're not
Avital Miller:in the mind, then there's a greater sense of freedom. So if
Avital Miller:you also meet somewhere like this happened with my mother,
Avital Miller:where as she was passing away, like, like the mind turns off,
Avital Miller:it's just, I think, part of one of the medical things that
Avital Miller:happens in the process. I had never seen her so joyful and
Avital Miller:light like this young person, when you get into something that
Avital Miller:gets you in the heart. So it could be dance, it could be
Avital Miller:singing, it could be some other form of art, right, but it's
Avital Miller:often something artistic or expressive through motion of the
Avital Miller:of the body, then that mind relaxes. So I think that's one
Avital Miller:of the reasons I do just personally love movement. I love
Avital Miller:the creativity of it. It also creates space to channel and
Avital Miller:move emotions. It's a great form of expression. And this This is
Avital Miller:something I remember at the yoga community I lived out they
Avital Miller:talked about this with singing, that sometimes like singing
Avital Miller:would go further than a talk. And I've heard this with dance.
Avital Miller:Because when you speak words, people have created definitions
Avital Miller:of those words in their mind, and then created neural pathways
Avital Miller:of their emotional response to those words, and we have
Avital Miller:judgments over those words. Words and we're trying to sit
Avital Miller:there and assimilate and translate and go go through this
Avital Miller:whole mental process. When you're dancing, you can't do
Avital Miller:that. There's, you know, nothing of pre definition, depending on
Avital Miller:how somebody is dancing, they might be dancing and specific
Avital Miller:moves you've seen before on, you know, right. But for the most of
Avital Miller:the time, it's his very authentic moment and authentic
Avital Miller:expression, and is that way for most people, and it's just a
Avital Miller:pure energy transmission without the mind being part of the
Avital Miller:process. So I love to just little surprise people, and do a
Avital Miller:little dance performance is one of my talks, you know, when the
Avital Miller:stages is set. And at this point, I love improvising more
Avital Miller:than doing something choreographed. I'm also
Avital Miller:incorporating energy healing through doing that through being
Avital Miller:a little more in the moment with with what is happening, and how
Avital Miller:do we integrate and process all these things that she just said.
Avital Miller:But also surprising people with just bringing movement into like
Avital Miller:the for full body, there's for the for full body success,
Avital Miller:mastery strategies from healing happens, there's a movement that
Avital Miller:you do with each one of those tips. And that helps integrate
Avital Miller:the understanding into the body as well. Thank you for the depth
Avital Miller:there.
Howard Brown:I love it. And my bottom line is for goals and for
Howard Brown:resolution, go find your happy place, okay. And it could be
Howard Brown:nature, it could be the beach mountains, movement, incorporate
Howard Brown:movement, it can be cooking, it can be art, whatever it is, it
Howard Brown:can be sports for me. So go find your happy place. Now this I did
Howard Brown:this for a reason, because I'm so excited to learn about your
Howard Brown:new project called transcend dance. So please share what you
Howard Brown:got going on. It's amazing. And you're you're getting ready to
Howard Brown:do a full launch. But tell me about it. What's going on with
Howard Brown:transcend dance.
Avital Miller:I know. And I love that you asked about dance.
Avital Miller:And I had to create a movie poster for a technology class of
Avital Miller:all things. And I spelt the word wrong. And I'm sitting there
Avital Miller:staring at it going as the spell right is the spell right? I
Avital Miller:happen to be visiting my dad. And he walked up and he goes, Oh
Avital Miller:Tran sin dance. I was like, oh, good mistake. And because why
Avital Miller:work is what helping people transcend. But it's really like
Avital Miller:a dance. Yeah. And one of the key things that this transcend
Avital Miller:dance is tuning into is the art of manifestation. And the reason
Avital Miller:is, is because a lot of us are at a stage where we've learned
Avital Miller:all the manifestation techniques and the law of attraction. And
Avital Miller:we've been doing it and we're like, why don't we have what we
Avital Miller:want. So what I wanted to do was break through and say, Okay,
Avital Miller:here's why. Here's your new path of manifestation or talking
Avital Miller:about a new manifestation, I would almost love to erase the
Avital Miller:word manifestation from our vocabulary. And create a new
Avital Miller:word, if you want it to be transcend dance, you can.
Avital Miller:There's a lot of challenge also with thinking that we have the
Avital Miller:full understanding of what the path is. And kind of our human
Avital Miller:side, we're like a person in the maze, we don't necessarily see
Avital Miller:the whole maze from the forest sight and what's going to be
Avital Miller:around each turn that's and what direction each turn is going to
Avital Miller:take. So that's kind of like something the universe, God's
Avital Miller:Spirit, you know, whatever you want to call, it helps design
Avital Miller:for us in a better way than we might ourselves. And we're not
Avital Miller:all on the same path. It doesn't take us all the same length of
Avital Miller:time. And we're not all on like the path is also not the same
Avital Miller:length. So the speed we go about it and the length, could you're
Avital Miller:going to see somebody else being successful. You're like, Well,
Avital Miller:I've been doing all the things like Why aren't I there yet?
Avital Miller:Well, because your path and your journey to potentially that same
Avital Miller:place is different. It's kind of like if you're in a high rise
Avital Miller:building, and that person could get off on the 20th floor, but
Avital Miller:you have to go all the way to the penthouse. So that's just
Avital Miller:one of the tips of understanding manifestation in a different
Avital Miller:way.
Howard Brown:I love it and it's good to take some format of a
Howard Brown:book and have classes Correct.
Avital Miller:Yeah, I'm letting it evolve and see what it is
Avital Miller:this term that transcend dance, I just love calling a lot of
Avital Miller:things that but I am about to launch this close to launching
Avital Miller:my first interactive digital book. So this is going to be a
Avital Miller:fun experience. I have been making it as I've been
Avital Miller:travelling here in Mexico. So you get to see the real video
Avital Miller:clips and live experiences and it is based a lot around the
Avital Miller:experiences that I've been having and where it might seem
Avital Miller:traditionally like I wasn't having good manifestation. So we
Avital Miller:want to have a different understanding to say maybe I
Avital Miller:have been the perfect manifester the whole time, and how do you
Avital Miller:get to be that perfect manifester? But speaking of
Avital Miller:Mexico, I would say it was last May. So we're in January says
Avital Miller:quite a few months ago, the idea started to come out of me
Avital Miller:leading yoga around the world. And I just had a meeting
Avital Miller:yesterday to put together the first yoga healing, relaxing
Avital Miller:spiritual cultural experience. And a town called San Miguel de
Avital Miller:Allende is a little bit north of Mexico City. And coincidentally,
Avital Miller:the dates that worked well for me to do it. This is March 2025.
Avital Miller:Okay, so we're planning ahead of time. But of course, those who
Avital Miller:tuned in now get the early bird rates, but they are having a day
Avital Miller:long, huge Dance Festival in that town. So there'll be a
Avital Miller:sprinkling of dance as well as part of this programme to mix in
Avital Miller:with the yoga and the spirituality, but get to do to
Avital Miller:Mezcal cacao, but really just take that concept of the
Avital Miller:manifestation of the Transcend dance of what do we want to
Avital Miller:manifest and intend we'll work through breeze through be during
Avital Miller:this experience, and helping through various programmes to
Avital Miller:get there with fun along the way.
Howard Brown:So I'm so excited for the video journal. And then
Howard Brown:we'll definitely have the event in the show notes and on socials
Howard Brown:for the end of March so you can get down to Mexico for you. But
Howard Brown:now I want to actually change over to the shining brightly
Howard Brown:spotlight. So if you have shades, we're going to put them
Howard Brown:on or you don't have to There you go. You got your shades. So
Howard Brown:we are shining so brightly that we want to actually to please
Howard Brown:tell my audience how to get a hold of you. You have a free
Howard Brown:gift, share that with them, and then share some inspiration and
Howard Brown:kick off the kick the show back to me.
Avital Miller:Yeah, absolutely. All right, free gift from
Avital Miller:Avital.com. I had mentioned the sit and succeed programme as a
Avital Miller:way to continually grow on our journeys and tune into what I
Avital Miller:call the beyond the edge cutting wisdom to do so in a wonderful
Avital Miller:community. So what I'm always looking at is what's your
Avital Miller:challenge right now? Is it losing weight? Is it having more
Avital Miller:energy? Is it taking the next bold step in your career, and
Avital Miller:creating new understanding around the concept as well as
Avital Miller:incorporating some form of meditation of neuro linguistic
Avital Miller:programming to create a practice in a way to help seal the deal?
Avital Miller:At free gift from Avital A V and victory? I T as in talented
Avital Miller:AL.com, you get one month of sit and succeed.
Howard Brown:Oh, that's beautiful. And the best way to
Howard Brown:get a hold of you. How do you want people to contact you?
Avital Miller:Avitalmiller.com or email info@Avitalmiller.com
Howard Brown:simple and I'm gonna have this all in the show
Howard Brown:notes. And on all the socials. You've got lots of places to get
Howard Brown:a hold of you all over the place. So we'll make sure that
Howard Brown:they can. So let's I always close my show with inspiration.
Howard Brown:So please share with me some of your wisdom.
Avital Miller:Sing yours sweet song.
Howard Brown:Wow.
Avital Miller:You're sweet.
Howard Brown:Wow, this is great. Well, this has been the
Howard Brown:Shining Brightly Podcast show. And I'm Howard Brown and you can
Howard Brown:always reach me at shining brightly.com Learn more about
Howard Brown:the podcast learn more about motivational speaking. And also
Howard Brown:the book you can actually look and learn about book but also
Howard Brown:more importantly about my advocacy, my advocacy in the
Howard Brown:world of Babson College and entrepreneurship, my work in the
Howard Brown:interfaith world of knowing the other especially in these times
Howard Brown:there's so much hate spewing everywhere it's just that's that
Howard Brown:ruffles me up but get to know somebody else and understand who
Howard Brown:they are. makes the world a better place and as well as the
Howard Brown:cancer world that I serve and advocate for as well. And again,
Howard Brown:thanks for being here. It is an amazing high energy show. And I
Howard Brown:wish you all the best and I'm looking to become transcend
Howard Brown:dance. Very good.
Avital Miller:Thank you