Jan. 31, 2024

TranscenDANCE: A New Manifestation With Avital Miller

TranscenDANCE: A New Manifestation With Avital Miller

BRING HEALING AND JOY TO YOURSELF AND

OTHERS! In Episode 64 of the Shining Brightly Podcast Show, titled “TranscenDANCE: A New Manifestation” please meet the magical and vibrant Avital Miller. She was a Microsoft Program Manager that overcame autoimmune diseases and got back up again via healing and movement. A four-time bestselling author speaks about Healing Happens. Real life was to self-improvement and joy. Lastly, we discuss her new project TranscenDANCE, a digital journal and get-away retreats for the mind, body and soul. Come listen, download, review and share this episode to help your vitality. Avital shares her inspirational quote at the end so stay tuned to the entire show.

Mentioned Resources -

https://www.avitalmiller.com/

https://www.healinghappensforyou.com/

https://www.instagram.com/avital.love/

https://twitter.com/AvitalMiller

https://www.linkedin.com/in/avitalmiller/

https://www.facebook.com/AvitalMillerPresents

https://youtube.com/@Thedanceintodivinity

https://soundcloud.com/healing-happens-avital-miller

Giveaway:

http://www.freegiftfromavital.com/

A free chapter from Healing

Happens or a month of Sit and Succeed linked above but also suggest listeners

to email me at info@avitalmiller.com

for access to the upcoming digital journal / book TranscenDANCE.

 

About the guest: 

Avital Miller, best-selling, and four-time award-winning author of the book Healing Happens: Stories of Healing Against All Odds and Practice: Wisdom from the Downward Dog, inspires people to experience boundless energy, absolute happiness, and true success to live the best life possible. She draws her wisdom from being a program manager at Microsoft, entrepreneur, yoga and fitness director and teacher trainer, and living in a yoga community. Today she is an award-winning international keynote speaker, corporate leadership seminar facilitator, healing breakthrough facilitator, and global dancer.

About the Host:

Howard Brown is a best-selling author, award-winning international speaker, Silicon Valley entrepreneur, interfaith peacemaker, and a two-time stage IV cancer survivor. He is also a sought-after speaker and consultant for corporate businesses, nonprofits, congregations, and community groups. Howard has co-founded two social networks that were the first to connect religious communities around the world. He is a nationally known patient advocate and “cancer whisperer” to many families. Howard, his wife Lisa, and daughter Emily currently reside in Michigan, and his happy place is on the basketball court.

Website

Http://www.shiningbrightly.com

Social Media

Facebook - https://www.facebook.com/howard.brown.36

LinkedIn - https://wwwlinkedin.com/in/howardsbrown

Instagram - @howard.brown.36

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Don't forget to subscribe on your favorite podcast app so that you do not miss future episodes. And while you are there, it would help us get the word out to more people if you could leave an honest review.

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.

 

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Transcript
Howard Brown:

Hello, it's Howard Brown. It's the Shining Brightly

Howard Brown:

Show. It's a beautiful new year. And I have a magical guest.

Howard Brown:

She's incredible. And you're gonna meet Avital Miller

Howard Brown:

welcome, Avital how are you?

Avital Miller:

I am fabulous. Thank you so much. So glad to be

Avital Miller:

here and help with the shiny.

Howard Brown:

Oh, we're shine and we're gonna shine. I gotta

Howard Brown:

take care of a little business first here. So this is a little

Howard Brown:

new for me. But I have to give a shout out to some very cool

Howard Brown:

sponsors of the podcast. And so first of all, my book publisher

Howard Brown:

front edge publishing, read the spirit.org magazine. That's an

Howard Brown:

online magazine, a weekly, beautiful spiritual magazine

Howard Brown:

about faith, religion, health, and healing, and also want to

Howard Brown:

shout out to amplify you. They're my podcast house and

Howard Brown:

they finished the podcast so beautifully. And then lastly, my

Howard Brown:

alma mater, Babson College go Babboe number one school for

Howard Brown:

entrepreneurship in the world. So thank you for allowing me to

Howard Brown:

do that. Well, let me tell you a little bit about Avi tell She's

Howard Brown:

incredible. And we just met really, really only a few months

Howard Brown:

ago, but she's working on some things that matter. And she's

Howard Brown:

all about helping people. And I'm all about helping people as

Howard Brown:

well. So let me tell you about this fantastic woman. So I'll be

Howard Brown:

telling Miller, she is a best selling and four time award

Howard Brown:

winning author of the book, Healing happens stories of

Howard Brown:

healing against all odds, and practice. Then you have wisdom

Howard Brown:

from the downward dog, and then increase people to experience

Howard Brown:

the boundless energy and absolute happiness and true

Howard Brown:

success to live the best life possible. You draw on wisdom

Howard Brown:

from being a programme manager, we're going to talk about that

Howard Brown:

this is really interesting. At Microsoft, also an entrepreneur,

Howard Brown:

a yoga, yoga and fitness instructor, a teacher and a

Howard Brown:

trainer, and you live in a yoga community, and you're developing

Howard Brown:

some really cool stuff that we're going to share and

Howard Brown:

introduce to the world. Today, you are a award winning an

Howard Brown:

inspirational keynote speaker, corporate leadership, seminar

Howard Brown:

facilitator, healing breakthrough facilitator and

Howard Brown:

global dancer. We'll talk about that, too. So this is amazing.

Howard Brown:

You are a multifaceted, multi talented individual. And I'm so

Howard Brown:

glad you're here. And help me something we may not know about

Howard Brown:

you something interesting that that my audience needs to know.

Avital Miller:

I've never been stung by a bee.

Howard Brown:

Well, I did not see that coming. So I guess

Howard Brown:

that's good, right? It's good. You are never stung by a bee in

Howard Brown:

your life. Wow, how'd you come up with that one? Oh, way back a

Howard Brown:

long time ago, when you have to start playing two truths and a

Howard Brown:

lie. And by the way, I'm a really bad liar. And I've done

Howard Brown:

so many adventurous things and been out travelling and been out

Howard Brown:

camping and in the woods, and you kind of think I was stung by

Howard Brown:

a bee. But I started using that as I guess one of the truths and

Howard Brown:

the two truths and a lie, like 20 years ago, and I've just been

Howard Brown:

crossing my fingers. I can keep using it. And so far, it is

Howard Brown:

true. As far as I know. I'm someone that loves nature and

Howard Brown:

been out in nature as much as you have. I'm very surprised at

Howard Brown:

that. Thank you for sharing. Well, I alluded to it in your

Howard Brown:

bio intro. But what's up Microsoft, a former Microsoft

Howard Brown:

programme manager, you know, basically doing in the healing

Howard Brown:

world? How'd you get here?

Avital Miller:

A little backstory, backstory, okay,

Avital Miller:

behind the scenes, because Microsoft does an amazing

Avital Miller:

company. And how many of us really know at age 20? What

Avital Miller:

we're meant to do in life. There I am with a BS in mechanical

Avital Miller:

engineering. I did get a major in dance because I love dancing,

Avital Miller:

but not just like for my main career. And I'm working at this

Avital Miller:

place looking around me going like me. And I was brought up to

Avital Miller:

be there, so I didn't know what to do. So I took off, I quit.

Avital Miller:

And I travelled the world for a year 20 years ago, through the

Avital Miller:

region that I'm in right now in the Yucatan peninsula of Mexico.

Avital Miller:

20 years go by how much change happens right in the world and

Avital Miller:

in our own selves. But it was that shift in paradigm that

Avital Miller:

started to instil the next direction. There's many twists

Avital Miller:

and turns to this journey. But I grew up as a gymnast and a

Avital Miller:

dancer so I started leading yoga and health and healing and

Avital Miller:

fitness programmes and I'm a teacher trainer and a fitness

Avital Miller:

director and I'm teaching 25 to 30 classes all over town known

Avital Miller:

as the Energizer Bunny. And then I started having fatigue, called

Avital Miller:

the Energizer Bunny. So this was a hit to my ego. You might think

Avital Miller:

about like, what are you known for and then that stops and

Avital Miller:

you're also wondering what's going on? My hair was falling

Avital Miller:

out. My muscles returning to fat I was becoming weaker than my

Avital Miller:

students. I did what most of us would do. Do I went to the

Avital Miller:

doctor? The doctor diagnosed me with an autoimmune disorder

Avital Miller:

called Hashimotos as well as hypothyroidism gave me a handful

Avital Miller:

of medicine and then sent me out the door saying that's it for

Avital Miller:

life. You just on this thing got this discomfort and that's it.

Avital Miller:

No. Okay. I guess I've just been given an arranged marriage here.

Avital Miller:

Well, I better learn how to live in the best way possible with

Avital Miller:

this partner that I had apparently no choice on. Single

Avital Miller:

I started reading books, going to different types of health and

Avital Miller:

healing practitioners and just changing all the things in my

Avital Miller:

environment in my mindset, my diet, and I studied one on one

Avital Miller:

with an ayurvedic doctor in India. And these things are

Avital Miller:

starting to level me out, which is the first miracle when you're

Avital Miller:

on a hormone medicine. Then I started meditating, and really

Avital Miller:

getting deeper and more regular with my meditation. You've

Avital Miller:

meditated, Howard. Alright, a lot of us have meditated and

Avital Miller:

makes you feel good, right? Usually, usually, I started to

Avital Miller:

not feel well. I went to the doctor and she said, Well,

Avital Miller:

you're overdosed on your medication. I lowered my dosage,

Avital Miller:

started to feel better, meditative, more started to not

Avital Miller:

feel well, again, back to the doctor, you're overdosed on your

Avital Miller:

medication. So it was like I was going from medication to

Avital Miller:

meditation. This was like ding ding, ding, Huh, interesting.

Avital Miller:

Something is happening beyond what I'm being told here. And

Avital Miller:

you know, the reticular activating system, sort of that

Avital Miller:

idea of when you see when you hear about something you hear

Avital Miller:

you notice it everywhere. So now you're starting to hear other

Avital Miller:

stories of people healing beyond what they're being told by their

Avital Miller:

medical professional, going, Okay, if this is happening, this

Avital Miller:

much more people need to know about it. Thus, my journey

Avital Miller:

started diving into studying in more depth, interviewing all

Avital Miller:

these different health and healing practitioners for my

Avital Miller:

book healing happens, and sharing programmes around the

Avital Miller:

world. So I live this life now where I can climb up fourteeners

Avital Miller:

and travel and dance like a store men have that Energizer

Avital Miller:

Bunny buzz again. So I love that you shared that background

Avital Miller:

story, because what it tells me and this is what shining

Avital Miller:

brightly is all about is that you did get knocked down, and

Avital Miller:

you had to figure out how to get back up again. And it was

Avital Miller:

challenging, misdiagnosed medications too heavy, you had

Avital Miller:

to go through some self Aqua actualization and Realisation to

Avital Miller:

get you to that point. And you and I have you know, I had non

Avital Miller:

Hodgkins lymphoma in 1989 auto immune, okay, it's cancer of my

Avital Miller:

entire lymphatic system. So, you know, I was very autoimmune

Avital Miller:

problems. And I've had hypothyroidism, you and I share

Avital Miller:

that in common. For the rest of my life. I am taking, you know,

Avital Miller:

pills for that. But you learned from that and you got educated.

Avital Miller:

And now I love the fact that not only did you lift yourself up,

Avital Miller:

you lift up others, and that's my tenant of shining brightly is

Avital Miller:

to lift yourself up first, get yourself on solid ground, and

Avital Miller:

then go lift up others. And this is what you do. And this is why

Avital Miller:

you're here today. So Alright, so now you're educated. Let's

Avital Miller:

dive into the book because the book has helped a lot of people

Avital Miller:

and it's going to help a whole lot more. So you wrote this

Avital Miller:

book. And I'm not sure what when did you write the healing

Avital Miller:

happens? The the stories of healing against all odds? Yeah,

Avital Miller:

it was launched in March 2018. So we're coming around the

Avital Miller:

corner with is that six years? Five years? Oh, yeah. Almost six

Avital Miller:

years and 24. Wow. Okay, so it's been out there. Great. It's

Avital Miller:

awesome. So tell me, you the book and you pack so much

Avital Miller:

information. I've only flipped through it. I apologise, but

Avital Miller:

don't need to read it. Yeah, well, one of the the things in

Avital Miller:

general is to realise that there's 18 chapters in the book.

Avital Miller:

So mine and then 17 Other Health and Healing practitioners. They

Avital Miller:

are all different types. So I'm not throwing the baby out with

Avital Miller:

the bathwater kind of theme. I'm not rejecting one path because

Avital Miller:

it doesn't seem proven enough.

Avital Miller:

I'm looking at what is our understanding in general of how

Avital Miller:

to go about the path of healing. And as I delineated all of this

Avital Miller:

out, and pulled out the success strategies used, I also

Avital Miller:

realised, oh, well, I use that for business like I use that

Avital Miller:

for, you know, success in like learning a new language and

Avital Miller:

learning a new dance form. So these strategies can be applied

Avital Miller:

to other areas of life. That's also part of what pulled me into

Avital Miller:

leading a lot of business and corporate leadership programmes

Avital Miller:

is these four Full bodied success, mastery strategies, and

Avital Miller:

using that as a starting point to bring that around to other

Avital Miller:

areas of life as well, and expand the concept of the

Avital Miller:

ability to overcome seemingly insurmountable challenges. It's

Avital Miller:

absolutely incredible. And then you wrote another book, right?

Avital Miller:

If this is your first order, that was the order, gosh, like I

Avital Miller:

don't even have track anymore. But because we're about to

Avital Miller:

launch another one, but so I have a chapter in practice

Avital Miller:

wisdom from the downward dog. Right. And that was really fun.

Avital Miller:

There were about 50, yoga practitioners asked to turn the

Avital Miller:

table around on us, because we're normally they're giving

Avital Miller:

advice to other people who need the support. And it was to say,

Avital Miller:

what's your struggle? Where do you struggle? What's

Avital Miller:

spirituality to you today. And I was really deep process when I

Avital Miller:

lived in a yoga community for almost seven years, to create my

Avital Miller:

own understanding of spirituality. And it felt

Avital Miller:

traumatic in a way as I was going through it. So that was,

Avital Miller:

was my big story, you know, at the time that felt relevant to

Avital Miller:

go into that book.

Howard Brown:

I love it. Also, by the way, my book has 18

Howard Brown:

chapters, your book has 18 chapters. In Judaism, the number

Howard Brown:

18 stands for the word chi, which equals life, L I F E. I

Howard Brown:

just think it's coincidental. But it's it to me, I chose 18

Howard Brown:

chapters, and 360 Pages for that reason. I don't know if you just

Howard Brown:

kind of came across it and just

Avital Miller:

No, I am. So I'm not like, like, oh, I need to be

Avital Miller:

by the book. And my editor was, and she really wanted it to be

Avital Miller:

17 chapters. Because logically when you only print books,

Avital Miller:

because it was like I had a section with only one chapter.

Avital Miller:

She's like, you can't do that. Like, that's not a chapter like

Avital Miller:

that's like an introduction or something or like, it was so

Avital Miller:

fun. And I was like, no, like, there has to be 18 chapters. And

Avital Miller:

like, I don't need to go by the book. It's all good. We could

Avital Miller:

call that one a chapter.

Howard Brown:

Your book, my book, too. So I actually had a

Howard Brown:

ticket down from like, 24 chapters and cut some things

Howard Brown:

out. But I wanted 18. And I got 18. And I got 360 pages as well.

Howard Brown:

So again, we're in control, right? So tell me about some of

Howard Brown:

the profound impact, because you've really seen some real

Howard Brown:

transformation in people. And that's what people really want

Howard Brown:

to know. They, you know, again, I tell people that you know, all

Howard Brown:

these new year's resolutions are coming out, and people like I

Howard Brown:

want to lose 75 pounds. Well, you're not going to do that in

Howard Brown:

two days. It takes time. It takes work, it takes effort. It

Howard Brown:

takes dedication, it takes intentionality. So tell me about

Howard Brown:

some profound changes that you've seen in people going

Howard Brown:

through your process.

Avital Miller:

Yeah, yeah. So one of my clients was, she

Avital Miller:

contacted me, and she said, I'm gonna have fibroid surgery. And

Avital Miller:

so I need a new diet. And I need to know what to eat. And my

Avital Miller:

doctor said, I have to basically be a little bit more vegan. And

Avital Miller:

I was like, Okay, well, how do you feel about that? Like, what

Avital Miller:

are your habits right now and how you choose food. So this is

Avital Miller:

we don't always realise and as you're creating this new year's

Avital Miller:

resolutions, you're like, Okay, I'm just gonna change my diet,

Avital Miller:

but you have a relationship with the food you eat with the

Avital Miller:

pattern things. There's something inside you that draws

Avital Miller:

you to eat in a certain way. And sometimes for good reason. And

Avital Miller:

some sometimes for awareness of where it transformation is

Avital Miller:

calling forth to shift. So we went through that whole mind

Avital Miller:

body spirit connection, to help her understand how to shift her

Avital Miller:

diet and create enthusiasm around that really talked about

Avital Miller:

a lot of other areas of life that bring in that natural joy.

Avital Miller:

So she has a natural tendency and inclination to want to eat

Avital Miller:

differently, with all the way to going to the grocery store with

Avital Miller:

her and visually seeing how do we shop. This is what was fun,

Avital Miller:

because she went back in a year about a month later for her

Avital Miller:

checkup before surgery. And they looked at what was going on and

Avital Miller:

they said, you don't need surgery. fibroids are gone.

Howard Brown:

That's incredible.

Avital Miller:

I know. I know. I had another client who had

Avital Miller:

anxiety attacks, and emergency bill up the wazoo from emergency

Avital Miller:

room. And he had had trouble can Connecting with people socially.

Avital Miller:

Like it just wasn't flowing, people didn't really resonate

Avital Miller:

with him, he would just get very nervous and didn't quite know

Avital Miller:

how to read people. And he didn't really like what he was

Avital Miller:

doing for work. And we started working together. And he very

Avital Miller:

quickly learned how to stop having anxiety, and no more

Avital Miller:

emergency room, that is bills paid off, changed his job twice,

Avital Miller:

to improve the excellence. He used to spend a lot of time with

Avital Miller:

me, and in a lot of the social programmes that I was creating.

Avital Miller:

And then he had such a huge social life that I didn't get to

Avital Miller:

see him as much vast part thing I think is so beautiful, is the

Avital Miller:

gal that he is dating and where that relationship is taking and

Avital Miller:

how amazing that this person is. And we work together for like a

Avital Miller:

year or two. So this was like, you take one step and the next

Avital Miller:

step and the next step. And this is why I love working with

Avital Miller:

people over long term like in my programme students succeed.

Avital Miller:

Because it's not just one thing, there's so many layers of the

Avital Miller:

onion to peel away.

Howard Brown:

I feel I felt that way, because the immense pride

Howard Brown:

you're sharing that you were able to launch him into such a

Howard Brown:

different positive space workspace, it took two tries.

Howard Brown:

Relationship space. Okay, and and now you're seeing him last,

Howard Brown:

because he doesn't need you as much. And so that that's just a

Howard Brown:

beautiful story. The other story about the weight loss, and the

Howard Brown:

fibre, fibre tumours or whatever the cysts could be, you

Howard Brown:

mentioned the word natural joy, and fun. And that discipline. It

Howard Brown:

doesn't seem like work if it actually is fun. And if it's

Howard Brown:

joyful, if you make weight loss, joyful, but you have to have

Howard Brown:

dedication and discipline, maybe mental toughness, physical, you

Howard Brown:

know, consistency. But boy, yeah, I mean, imagine going to

Howard Brown:

the doctor, no surgery needed. I mean, it's incredible. For a guy

Howard Brown:

that's been through a lot of surgeries, chemotherapy is

Howard Brown:

radiations. That's a good thing. If you can heal yourself through

Howard Brown:

the body and its own its own ways. Well, I want to ask you,

Howard Brown:

okay, so I have a chapter in my book about finding your happy

Howard Brown:

place, okay. And I define a happy place as a stress free

Howard Brown:

zone. Now, people that know me know that I love basketball. And

Howard Brown:

I find my stress free zone on the basketball court, the boys

Howard Brown:

are talking trash, I'm sweating, the endorphins are going,

Howard Brown:

whether I'm playing good or bad, it doesn't matter, I'm in my

Howard Brown:

place, your happy place is dance. Tell me a little bit more

Howard Brown:

about your dance and why that's placing, and what types of dance

Howard Brown:

to because I've seen you on your website and different social

Howard Brown:

media posts all dressed up and in different costumes and things

Howard Brown:

like that.

Avital Miller:

I know from around the world. I know it is.

Avital Miller:

And I have had a lot of photo shoots with me in in various

Avital Miller:

respects. And when people see the downside, it's like light,

Avital Miller:

it's freedom, like it's emptiness, it's space. I

Avital Miller:

actually say to that one of the things is that it's often our

Avital Miller:

mind, that's kind of our darker side. And in a way the mind

Avital Miller:

tries to protect us. It also puts us down. And when we're not

Avital Miller:

in the mind, then there's a greater sense of freedom. So if

Avital Miller:

you also meet somewhere like this happened with my mother,

Avital Miller:

where as she was passing away, like, like the mind turns off,

Avital Miller:

it's just, I think, part of one of the medical things that

Avital Miller:

happens in the process. I had never seen her so joyful and

Avital Miller:

light like this young person, when you get into something that

Avital Miller:

gets you in the heart. So it could be dance, it could be

Avital Miller:

singing, it could be some other form of art, right, but it's

Avital Miller:

often something artistic or expressive through motion of the

Avital Miller:

of the body, then that mind relaxes. So I think that's one

Avital Miller:

of the reasons I do just personally love movement. I love

Avital Miller:

the creativity of it. It also creates space to channel and

Avital Miller:

move emotions. It's a great form of expression. And this This is

Avital Miller:

something I remember at the yoga community I lived out they

Avital Miller:

talked about this with singing, that sometimes like singing

Avital Miller:

would go further than a talk. And I've heard this with dance.

Avital Miller:

Because when you speak words, people have created definitions

Avital Miller:

of those words in their mind, and then created neural pathways

Avital Miller:

of their emotional response to those words, and we have

Avital Miller:

judgments over those words. Words and we're trying to sit

Avital Miller:

there and assimilate and translate and go go through this

Avital Miller:

whole mental process. When you're dancing, you can't do

Avital Miller:

that. There's, you know, nothing of pre definition, depending on

Avital Miller:

how somebody is dancing, they might be dancing and specific

Avital Miller:

moves you've seen before on, you know, right. But for the most of

Avital Miller:

the time, it's his very authentic moment and authentic

Avital Miller:

expression, and is that way for most people, and it's just a

Avital Miller:

pure energy transmission without the mind being part of the

Avital Miller:

process. So I love to just little surprise people, and do a

Avital Miller:

little dance performance is one of my talks, you know, when the

Avital Miller:

stages is set. And at this point, I love improvising more

Avital Miller:

than doing something choreographed. I'm also

Avital Miller:

incorporating energy healing through doing that through being

Avital Miller:

a little more in the moment with with what is happening, and how

Avital Miller:

do we integrate and process all these things that she just said.

Avital Miller:

But also surprising people with just bringing movement into like

Avital Miller:

the for full body, there's for the for full body success,

Avital Miller:

mastery strategies from healing happens, there's a movement that

Avital Miller:

you do with each one of those tips. And that helps integrate

Avital Miller:

the understanding into the body as well. Thank you for the depth

Avital Miller:

there.

Howard Brown:

I love it. And my bottom line is for goals and for

Howard Brown:

resolution, go find your happy place, okay. And it could be

Howard Brown:

nature, it could be the beach mountains, movement, incorporate

Howard Brown:

movement, it can be cooking, it can be art, whatever it is, it

Howard Brown:

can be sports for me. So go find your happy place. Now this I did

Howard Brown:

this for a reason, because I'm so excited to learn about your

Howard Brown:

new project called transcend dance. So please share what you

Howard Brown:

got going on. It's amazing. And you're you're getting ready to

Howard Brown:

do a full launch. But tell me about it. What's going on with

Howard Brown:

transcend dance.

Avital Miller:

I know. And I love that you asked about dance.

Avital Miller:

And I had to create a movie poster for a technology class of

Avital Miller:

all things. And I spelt the word wrong. And I'm sitting there

Avital Miller:

staring at it going as the spell right is the spell right? I

Avital Miller:

happen to be visiting my dad. And he walked up and he goes, Oh

Avital Miller:

Tran sin dance. I was like, oh, good mistake. And because why

Avital Miller:

work is what helping people transcend. But it's really like

Avital Miller:

a dance. Yeah. And one of the key things that this transcend

Avital Miller:

dance is tuning into is the art of manifestation. And the reason

Avital Miller:

is, is because a lot of us are at a stage where we've learned

Avital Miller:

all the manifestation techniques and the law of attraction. And

Avital Miller:

we've been doing it and we're like, why don't we have what we

Avital Miller:

want. So what I wanted to do was break through and say, Okay,

Avital Miller:

here's why. Here's your new path of manifestation or talking

Avital Miller:

about a new manifestation, I would almost love to erase the

Avital Miller:

word manifestation from our vocabulary. And create a new

Avital Miller:

word, if you want it to be transcend dance, you can.

Avital Miller:

There's a lot of challenge also with thinking that we have the

Avital Miller:

full understanding of what the path is. And kind of our human

Avital Miller:

side, we're like a person in the maze, we don't necessarily see

Avital Miller:

the whole maze from the forest sight and what's going to be

Avital Miller:

around each turn that's and what direction each turn is going to

Avital Miller:

take. So that's kind of like something the universe, God's

Avital Miller:

Spirit, you know, whatever you want to call, it helps design

Avital Miller:

for us in a better way than we might ourselves. And we're not

Avital Miller:

all on the same path. It doesn't take us all the same length of

Avital Miller:

time. And we're not all on like the path is also not the same

Avital Miller:

length. So the speed we go about it and the length, could you're

Avital Miller:

going to see somebody else being successful. You're like, Well,

Avital Miller:

I've been doing all the things like Why aren't I there yet?

Avital Miller:

Well, because your path and your journey to potentially that same

Avital Miller:

place is different. It's kind of like if you're in a high rise

Avital Miller:

building, and that person could get off on the 20th floor, but

Avital Miller:

you have to go all the way to the penthouse. So that's just

Avital Miller:

one of the tips of understanding manifestation in a different

Avital Miller:

way.

Howard Brown:

I love it and it's good to take some format of a

Howard Brown:

book and have classes Correct.

Avital Miller:

Yeah, I'm letting it evolve and see what it is

Avital Miller:

this term that transcend dance, I just love calling a lot of

Avital Miller:

things that but I am about to launch this close to launching

Avital Miller:

my first interactive digital book. So this is going to be a

Avital Miller:

fun experience. I have been making it as I've been

Avital Miller:

travelling here in Mexico. So you get to see the real video

Avital Miller:

clips and live experiences and it is based a lot around the

Avital Miller:

experiences that I've been having and where it might seem

Avital Miller:

traditionally like I wasn't having good manifestation. So we

Avital Miller:

want to have a different understanding to say maybe I

Avital Miller:

have been the perfect manifester the whole time, and how do you

Avital Miller:

get to be that perfect manifester? But speaking of

Avital Miller:

Mexico, I would say it was last May. So we're in January says

Avital Miller:

quite a few months ago, the idea started to come out of me

Avital Miller:

leading yoga around the world. And I just had a meeting

Avital Miller:

yesterday to put together the first yoga healing, relaxing

Avital Miller:

spiritual cultural experience. And a town called San Miguel de

Avital Miller:

Allende is a little bit north of Mexico City. And coincidentally,

Avital Miller:

the dates that worked well for me to do it. This is March 2025.

Avital Miller:

Okay, so we're planning ahead of time. But of course, those who

Avital Miller:

tuned in now get the early bird rates, but they are having a day

Avital Miller:

long, huge Dance Festival in that town. So there'll be a

Avital Miller:

sprinkling of dance as well as part of this programme to mix in

Avital Miller:

with the yoga and the spirituality, but get to do to

Avital Miller:

Mezcal cacao, but really just take that concept of the

Avital Miller:

manifestation of the Transcend dance of what do we want to

Avital Miller:

manifest and intend we'll work through breeze through be during

Avital Miller:

this experience, and helping through various programmes to

Avital Miller:

get there with fun along the way.

Howard Brown:

So I'm so excited for the video journal. And then

Howard Brown:

we'll definitely have the event in the show notes and on socials

Howard Brown:

for the end of March so you can get down to Mexico for you. But

Howard Brown:

now I want to actually change over to the shining brightly

Howard Brown:

spotlight. So if you have shades, we're going to put them

Howard Brown:

on or you don't have to There you go. You got your shades. So

Howard Brown:

we are shining so brightly that we want to actually to please

Howard Brown:

tell my audience how to get a hold of you. You have a free

Howard Brown:

gift, share that with them, and then share some inspiration and

Howard Brown:

kick off the kick the show back to me.

Avital Miller:

Yeah, absolutely. All right, free gift from

Avital Miller:

Avital.com. I had mentioned the sit and succeed programme as a

Avital Miller:

way to continually grow on our journeys and tune into what I

Avital Miller:

call the beyond the edge cutting wisdom to do so in a wonderful

Avital Miller:

community. So what I'm always looking at is what's your

Avital Miller:

challenge right now? Is it losing weight? Is it having more

Avital Miller:

energy? Is it taking the next bold step in your career, and

Avital Miller:

creating new understanding around the concept as well as

Avital Miller:

incorporating some form of meditation of neuro linguistic

Avital Miller:

programming to create a practice in a way to help seal the deal?

Avital Miller:

At free gift from Avital A V and victory? I T as in talented

Avital Miller:

AL.com, you get one month of sit and succeed.

Howard Brown:

Oh, that's beautiful. And the best way to

Howard Brown:

get a hold of you. How do you want people to contact you?

Avital Miller:

Avitalmiller.com or email info@Avitalmiller.com

Howard Brown:

simple and I'm gonna have this all in the show

Howard Brown:

notes. And on all the socials. You've got lots of places to get

Howard Brown:

a hold of you all over the place. So we'll make sure that

Howard Brown:

they can. So let's I always close my show with inspiration.

Howard Brown:

So please share with me some of your wisdom.

Avital Miller:

Sing yours sweet song.

Howard Brown:

Wow.

Avital Miller:

You're sweet.

Howard Brown:

Wow, this is great. Well, this has been the

Howard Brown:

Shining Brightly Podcast show. And I'm Howard Brown and you can

Howard Brown:

always reach me at shining brightly.com Learn more about

Howard Brown:

the podcast learn more about motivational speaking. And also

Howard Brown:

the book you can actually look and learn about book but also

Howard Brown:

more importantly about my advocacy, my advocacy in the

Howard Brown:

world of Babson College and entrepreneurship, my work in the

Howard Brown:

interfaith world of knowing the other especially in these times

Howard Brown:

there's so much hate spewing everywhere it's just that's that

Howard Brown:

ruffles me up but get to know somebody else and understand who

Howard Brown:

they are. makes the world a better place and as well as the

Howard Brown:

cancer world that I serve and advocate for as well. And again,

Howard Brown:

thanks for being here. It is an amazing high energy show. And I

Howard Brown:

wish you all the best and I'm looking to become transcend

Howard Brown:

dance. Very good.

Avital Miller:

Thank you