Nov. 15, 2023

High Frequency Vibrations And A Great Life with Lesley Klein

High Frequency Vibrations And A Great Life with Lesley Klein

Episode Summary – “RAISE YOUR VIBE DAILY”!

Remember the Beach Boys song - Good Vibrations! In Episode 53 of the Shining Brightly Podcast Show (links in the comments), titled, “HIGH FREQUNECY VIBRATIONS AND A GREAT LIFE. I am joined by Lesley Klein from GOOD-VIBES TV who takes us through her journey from TV production to bookstore / café owner, a best-selling co-author and now hosting, producing and live streaming to rise up your vibration and improve your life. Come learn about high (love, gratitude, kindness…) and low (hate, shame, anger…) vibrations that can change your life. Listen, download, share and review this soulful show.

Mentioned Resources

Website - http://Good-Vibes.TV 

YouTube - https://www.youtube.com/@raiseyourvibeandthrive 

LinkedIn - https://www.linkedin.com/in/lesleyklein/

Facebook - https://www.facebook.com/raiseyourvibeandthrive

Instagram - https://www.instagram.com/raiseyourvibeandthrive

X/Twitter - https://www.twitter.com/GoodvibesTV6

TikTok - https://www.tiktok.com/@raiseyourvibeandthrive

Sign up for my FREE PDF: "11 Ways to Raise Your

Vibe" here:  http://Good-Vibes.TV

About the guest – Lesley Klein is the Host of Good Vibes TV and helps people raise their vibration so they can thrive. Lesley Klein is an entrepreneur (29+ yrs) and a

contributing author in three International Best-Selling books: 1 Habit for Entrepreneurial Success (2020) and 1 Habit for Thriving in a Post-Covid World (2021) and Wellness for Winners (2022). A 2022 Woman of Worth winner, she was the Founder/Operator of an award-winning metaphysical bookstore in Florida for 16 years which specialized in personal growth and development and a new age cafe for 9 years. Married to Rick Klein, she lives part-time in Florida and North Carolina. Her mission is to raise the vibration of the Planet, one person at a time.

About the Host:

Howard Brown is a best-selling author, award-winning international speaker, Silicon Valley entrepreneur, interfaith peacemaker, and a two-time stage IV cancer survivor. He is also a sought-after speaker and consultant for corporate businesses, nonprofits, congregations, and community groups. Howard has co-founded two social networks that were the first to connect religious communities around the world. He is a nationally known patient advocate and “cancer whisperer” to many families. Howard, his wife Lisa, and daughter Emily currently reside in Michigan, and his happy place is on the basketball court.

Website

Http://www.shiningbrightly.com

Social Media

Facebook - https://www.facebook.com/howard.brown.36

LinkedIn - https://wwwlinkedin.com/in/howardsbrown

Instagram - @howard.brown.36

Thanks for listening!

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Don't forget to subscribe on your favorite podcast app so that you do not miss future episodes. And while you are there, it would help us get the word out to more people if you could leave an honest review.


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Transcript
Howard Brown:

Hello, welcome to the shining brightly show. This

Howard Brown:

is your Maestro with Mike, Howard Brown and I have the most

Howard Brown:

incredible inspiring guests and stories to tell it today is no

Howard Brown:

different. Leslie Klein, welcome. How are you? Thank you

Howard Brown:

for coming on my show.

Lesley Klein:

Hello, Howard. It's so good to be here. Thank

Lesley Klein:

you for the opportunity.

Howard Brown:

Well, we're going to be vibin today. I'm excited

Howard Brown:

to do that and, and learn a little bit about that. Let me

Howard Brown:

tell everybody about you here. Leslie Klein is an entrepreneur.

Howard Brown:

And you're basically a contributing author on three

Howard Brown:

international best selling books. So the habit for

Howard Brown:

entrepreneurial success in 2020, the habit for thriving and post

Howard Brown:

COVID world that's interesting 2021 and wellness for winners,

Howard Brown:

Ura 2022, woman of worth winner, and the founder and operator of

Howard Brown:

an award winning metaphysical bookstore in Florida for 16

Howard Brown:

years, specialising in personal growth and development. And in a

Howard Brown:

new age cafe, probably good coffee there too. For nine

Howard Brown:

years, you are married to recline you live part time in

Howard Brown:

Florida and part time in North Carolina. That's cool. And your

Howard Brown:

mission is to raise the vibration of the planet one

Howard Brown:

person at a time. That is absolutely beautiful. So that's

Howard Brown:

a little bit about Leslie Leslie share something with the

Howard Brown:

audience about that we may not know about you?

Lesley Klein:

Well, when we built our house in Murphy, North

Lesley Klein:

Carolina, I planned out a peace garden. So it's actually in the

Lesley Klein:

shape of a peace sign, it's like pass of the peace sign. And then

Lesley Klein:

there's garden all around it. So it kind of was my way of kind of

Lesley Klein:

planting peace on the earth, kind of seeing it energetically

Lesley Klein:

as a way to, to focus on peace and kind of kind of project it

Lesley Klein:

to the world.

Howard Brown:

I love that. I mean, I tell people all the

Howard Brown:

time, in my book, and in my speeches, I want them out there

Howard Brown:

on the speaking circuit to find a happy place find a peace, a

Howard Brown:

place of serenity, a stress free zone, minds of the basketball

Howard Brown:

court. Not so not so quiet. But that's beautiful. And I think

Howard Brown:

everyone should find their happy place. Go there often find that

Howard Brown:

stress free place. And boy, a Peace Garden certainly sounds

Howard Brown:

kind of nice. So that's cool. I thank you for sharing that. Give

Howard Brown:

me some background here. Florida, North Carolina. I

Howard Brown:

mentioned in your bio that you actually had, you know, a

Howard Brown:

metaphysical bookstore in a cafe. Tell me tell me about

Howard Brown:

running that and being an entrepreneur that way?

Lesley Klein:

Yeah, so when my husband I met actually in

Lesley Klein:

9319 93, in Maryland, we ended up purchasing a landscape

Lesley Klein:

business actually in Florida, and we and my parents were down

Lesley Klein:

in Florida. So we moved down there bought this business, and

Lesley Klein:

I did it for you know, I helped the pig with the paperwork. The

Lesley Klein:

first year. I even tried doing some of the mowing and some of

Lesley Klein:

the physical work, but it wasn't my cup of tea. I had a master's

Lesley Klein:

in mass communications. I have a Bachelors of Science in

Lesley Klein:

broadcast production. So I did television, stuff prior to that.

Lesley Klein:

But actually, I'm going to tell you the story of how we came

Lesley Klein:

about the creating the bookstore. My husband's a

Lesley Klein:

Pinellas trail in Florida in Pinellas County. I lived in Palm

Lesley Klein:

harbour, and he wanted to go for a bike ride down to grant field

Lesley Klein:

where the Blue Jays do their spring training. So we're doing

Lesley Klein:

this bike ride and at the time, I was in a weird place because I

Lesley Klein:

had you know, I was helping him with this business, but it

Lesley Klein:

really wasn't my cup of tea and the paperwork didn't wasn't a 40

Lesley Klein:

hour a week task. So I had extra time. I'm like, What am I

Lesley Klein:

supposed to but you know, universe. You know, what should

Lesley Klein:

I do now? So I asked for a sign and we're riding down the

Lesley Klein:

Pinellas trail and on a building in Dunedin, there was a sign

Lesley Klein:

that said wanted bookstore. And my immediate reaction was, Oh,

Lesley Klein:

honey, that would be the coolest thing to do. Even though we

Lesley Klein:

never did retail before, never ran a cash register didn't do

Lesley Klein:

and you know, I was not an entrepreneur at all my

Lesley Klein:

background was in, you know, working for someone doing

Lesley Klein:

television production. So that opened the door I asked for a

Lesley Klein:

sign I physically got a sign and talked to my parents talked to

Lesley Klein:

my husband and figured out a way to do it. And six weeks later

Lesley Klein:

ended up opening up a new and used bookstore with coffee. And

Lesley Klein:

you know, that was how it started. Now, about a year

Lesley Klein:

later, the landlord decided to raise the rent using common area

Lesley Klein:

maintenance or camp which Allah and about, so there's no no

Lesley Klein:

limitation on how much cam they can charge you. So I decided

Lesley Klein:

that, you know, I knew that owning my own place would be a

Lesley Klein:

better financial situation than paying rent to someone. So I

Lesley Klein:

decided I was able to get out of the lease and I three months

Lesley Klein:

before I would I needed to move but I didn't have a place to

Lesley Klein:

move. So in I was very much into metaphysics and spirituality and

Lesley Klein:

different techniques. But the store was a new and it was kind

Lesley Klein:

of like a Barnes and Noble but new and used books. And I had a

Lesley Klein:

good Spirituality Section, New Age section, and someone had

Lesley Klein:

suggested or came across the idea of creating a treatment, a

Lesley Klein:

treatment or like a script, where you write down what it is

Lesley Klein:

that you want to manifest, and really describe it and really,

Lesley Klein:

you know, put all the the essence or the qualities of what

Lesley Klein:

it is that you want. So I knew that I wanted my own building

Lesley Klein:

that I could own. And I wanted to have classroom space, I

Lesley Klein:

wanted to have other spaces to rent out, I wanted a garden

Lesley Klein:

area. So I created I wrote this down. And then about a month

Lesley Klein:

later, realtor customer of mine was coming into the store and

Lesley Klein:

said, Hey, I need to find a place to move to do have you let

Lesley Klein:

me know if you hear of anything. And just that morning, whenever

Lesley Klein:

a fellow Realtors at their meeting that monthly meeting,

Lesley Klein:

put or that morning meeting had their they had a historic

Lesley Klein:

building in Palm harbour in the downtown area that was for sale

Lesley Klein:

for sale or rent. So we went ahead and looked at it and I

Lesley Klein:

ended up doing a lease option. So in three years, I was able to

Lesley Klein:

get the financing to purchase it. And actually the building, I

Lesley Klein:

still have a tie to it and that it's I've sold it but I'm

Lesley Klein:

holding the note. So I'm still getting income from that

Lesley Klein:

property. So it's

Howard Brown:

great, Leslie, I want to tell you so because I

Howard Brown:

went to Babson College, the number one school for

Howard Brown:

entrepreneurship in the world. I love this story. Because what it

Howard Brown:

showed me there is that entrepreneurship takes all

Howard Brown:

shapes and sizes, we call it entrepreneurship of all kinds.

Howard Brown:

And then you used entrepreneurship, thought and

Howard Brown:

action to be able to get your first place, right? Establish

Howard Brown:

yourself. But then you pivoted to saying you know what renting

Howard Brown:

I want to be an owner and you actually, you know, got this

Howard Brown:

property. I love that story. That's entrepreneurship in

Howard Brown:

action. And that's cool. And so you're now not running the

Howard Brown:

store, right? The stores, you're just leasing the building.

Lesley Klein:

Correct. I closed my store in 2011, and actually

Lesley Klein:

rented it out to another lady who started her first

Lesley Klein:

metaphysical store called celestial circle. And she was

Lesley Klein:

there for five years. In the meantime, I and the other part

Lesley Klein:

of the building I created cafe. So the bookstore was called Oak

Lesley Klein:

trail books, because it's actually there was this huge oak

Lesley Klein:

trail, oak tree and the trail Redbird by the first location.

Lesley Klein:

But then, you know, we moved in, and the cafe was actually called

Lesley Klein:

the witch's brew, because coffee tea. And you know, the witchy

Lesley Klein:

theme, I think that was around the time of Harry Potter was

Lesley Klein:

very popular and came out. And so that was it was a themed

Lesley Klein:

place. We had coffee and ice cream and sandwiches. But we

Lesley Klein:

also had entertainment. We had a drumming circle every week. We

Lesley Klein:

had live music on Saturdays, we had an open mic night. So we had

Lesley Klein:

a little garden area with the stage outside. And it was very

Lesley Klein:

cool. But I can tell you this. It was a lot of work the not so

Lesley Klein:

much the bookstore, but the cafe and you know, food and all

Lesley Klein:

restaurant that I never, I never worked so hard in my life. So I

Lesley Klein:

had that for nine years. And that's what I closed in 2016. It

Lesley Klein:

was actually 2014 My father passed at age 85. Then two years

Lesley Klein:

later, I closed the cafe. And then two years after that my mom

Lesley Klein:

passed away at age 90. And then two years after that we had the

Lesley Klein:

great cup of the great pauses what I like to call it as

Lesley Klein:

opposed to the other words, just I like to call it the great

Lesley Klein:

pause because there's less I don't know, give it less

Lesley Klein:

negative energy. So then the end of let's see 2021 So, so we

Lesley Klein:

moved we built the house in Murphy in 2019. And actually it

Lesley Klein:

was my father who left he had a piece of land and Murphy North

Lesley Klein:

Carolina, which is how I got here. So it was raw land and so

Lesley Klein:

when he passed in 2014 we started coming up to Murphy to

Lesley Klein:

work on the property in that and we weren't even sure you could

Lesley Klein:

build because we didn't know if it was perfect, you know for

Lesley Klein:

septic and all that stuff. But we were able to little by little

Lesley Klein:

over five years. Finally started building in 2019. And so I was

Lesley Klein:

recreating my life I was recreating, you know re our

Lesley Klein:

lives with my husband because now he was retired, retired from

Lesley Klein:

his job At landscape business, and so so it was a whole, you

Lesley Klein:

know, a new and then you know, 2020 happens. So it's like we're

Lesley Klein:

all starting kind of starting over in a way. And I got a

Lesley Klein:

opportunity, someone had approached me and suggested that

Lesley Klein:

I create a TV show. And so while I was trying to figure out well,

Lesley Klein:

what would I, you know, what would the TV show be about, and

Lesley Klein:

at the time, I came across this product called the heli, which

Lesley Klein:

is from Germany that just came out got released in 2020, like

Lesley Klein:

in May, and I got mine in July of 2020. And it's a it's a, it's

Lesley Klein:

a technology that uses frequencies that balanced the

Lesley Klein:

body, both, you know, all four levels, your emotional level,

Lesley Klein:

your physical level, your mental and spiritual. And there it's

Lesley Klein:

several programmes, it was created by a man who was a

Lesley Klein:

quantum physicist, but he was also a Buddhist monk for like,

Lesley Klein:

10 years. So it's very spiritually oriented. And

Lesley Klein:

because of that, the, you know, the frequencies from this Healy,

Lesley Klein:

which I love using, I thought, well, you know, why not cut, you

Lesley Klein:

know, it's good vibes coming from this, you know, this idea

Lesley Klein:

of good vibes came out, plus, we're into the Age of Aquarius,

Lesley Klein:

where it's a new, you know, we're leaving astrologically The

Lesley Klein:

Age of Pisces, but now we're into this Age of Aquarius and

Lesley Klein:

Age of Aquarius is all about, really the internet and

Lesley Klein:

communication and humanity and, you know, lightning fast, you

Lesley Klein:

know, communication. So the internet fits in with that now

Lesley Klein:

we've got AI, so, so we're into this new age, it's all about

Lesley Klein:

energy, it's about quantum visits. And although I was into

Lesley Klein:

metaphysics, and the spiritual part, spirituality now and

Lesley Klein:

science are coming together in quantum physics, you know, so

Lesley Klein:

the scientists are proving what the spiritual has, you know,

Lesley Klein:

knew about and quantifying it. So, you know, people who are

Lesley Klein:

maybe more logically oriented, you know, see, okay, there was

Lesley Klein:

there was a science behind this. So the Healy was an excellent

Lesley Klein:

example of that kind of technology coming together.

Howard Brown:

I think this is no, it makes sense. Because

Howard Brown:

we're, I always say that you know, why went through cancer

Howard Brown:

number one, it was no internet, no cell phones and computer use

Howard Brown:

was really just starting, you know, we were using landlines

Howard Brown:

and busy signals and my mom's screaming down the you know, the

Howard Brown:

street Howard come home for dinner and passing it on to the

Howard Brown:

other moms Howard, your mom wants you home for dinner. And

Howard Brown:

it's just different. And now our kids and us My parents both have

Howard Brown:

iPhones and everyone's communicating digitally because

Howard Brown:

these are the times and you have to adapt either a lot or a

Howard Brown:

little and hopefully not get overwhelmed by it. So take me

Howard Brown:

through now. So this is your you also have a TV background. And

Howard Brown:

so it kind of makes sense. So these worlds of, of this

Howard Brown:

vibration world and your TV background come together, so

Howard Brown:

take us to the inspiration for good vibes TV.

Lesley Klein:

So when I was trying to figure out the name of

Lesley Klein:

the show, and the healer, who was new in my life, and I, you

Lesley Klein:

know, I started thinking about well, you know, the healing is

Lesley Klein:

not the only way to raise your vibration. There's work that was

Lesley Klein:

done by Dr. David R. Hawkins called map of consciousness

Lesley Klein:

scale. And also Esther Hicks wrote several books about the

Lesley Klein:

emotional guidance scale and it's the idea that you know,

Lesley Klein:

emotions can be mapped from basically fear on the bottom to

Lesley Klein:

love on the top and basically, they mapped out all the

Lesley Klein:

emotions, so higher vibration, emotion, you know, as you go up

Lesley Klein:

the line. So from fear to you know, actually shame is on the

Lesley Klein:

bottom and then would hate the hate would be on the bottom.

Lesley Klein:

Hate it. Yeah, this kind of yes, definitely.

Howard Brown:

That fear. So shame, hate fear, all the

Howard Brown:

negative stuff seems to be on the bottom of the vibration.

Lesley Klein:

Yes. And then you get to a middle place where

Lesley Klein:

courage is kind of like the middle line, this is on Dr.

Lesley Klein:

Hawkins scale. And then after that, you get into willingness

Lesley Klein:

and you know, then love and peace. I'm not telling you

Lesley Klein:

exactly in the in the right in the correct order. But it's

Lesley Klein:

still the idea that you know, it's the feeling bad zone and

Lesley Klein:

feeling good zone. So the idea with the law of attraction is

Lesley Klein:

what you're vibrating out the energy that you're vibrating out

Lesley Klein:

is what you will attract in your life. So if you are attract, you

Lesley Klein:

know, vibing at you know, the hate level, let's say you're

Lesley Klein:

gonna attract things, you know, that are hateful situations or

Lesley Klein:

whatever into your life. But if you raise your vibration and you

Lesley Klein:

are living more in a space of love or appreciation or

Lesley Klein:

gratitude, positivity in any of those levels, you are going to

Lesley Klein:

create things you're going to track things that match up to

Lesley Klein:

that frequency and that's how the law of attraction Shem

Lesley Klein:

works. So there are many different ways that you can

Lesley Klein:

raise your vibration. And the scientists are also saying

Lesley Klein:

biochemically, you know, there's certain things that you can do

Lesley Klein:

that will will, you know, bring in more oxy cotton, you know,

Lesley Klein:

the different hormones that make us feel good. So, so anyway, the

Lesley Klein:

show is all about, you know, talking to experts on ways they

Lesley Klein:

read, raise their vibration, so we can thrive. So, so basically,

Lesley Klein:

that's the premise of the show,

Howard Brown:

I love it. And that's why we're really aligned

Howard Brown:

here. Because look at my yellow colour, right and shining

Howard Brown:

brightly is all about being on that side of the vibration. Now

Howard Brown:

learning this, by the way, you are my teacher, because this is

Howard Brown:

not a world that I'm quite familiar with. So I'm the

Howard Brown:

student. And I'm still learning much more about this. So I

Howard Brown:

appreciate that. So you've started the show, how long have

Howard Brown:

you been doing it?

Lesley Klein:

The first episode aired June of 2021. And it was

Lesley Klein:

actually on a streaming TV network called lego city at the

Lesley Klein:

time, which I actually and I kind of skipped this part of the

Lesley Klein:

story. But I was actually one of the cofounders of in Lego, it

Lesley Klein:

existed for about two years, we kind of didn't make it this

Lesley Klein:

year, I had four other partners. So I learned a lot of lessons.

Lesley Klein:

But, you know, my, my, the whole reason for helping to create the

Lesley Klein:

network was to have a place for my show. And I just decided I'm

Lesley Klein:

going to put my show on YouTube, you know, I learned some

Lesley Klein:

statistics that most of what people are watching in their

Lesley Klein:

living rooms is YouTube. 70% of the people, you know, the last

Lesley Klein:

statistic I got there watching YouTube, on their televisions,

Lesley Klein:

you know, not just regular, you know, broadcast television. So I

Lesley Klein:

figured, Well, if that's where everyone's going, then that's,

Lesley Klein:

you know, the place to be. And so that's what I ended up doing

Lesley Klein:

was putting it on YouTube.

Howard Brown:

And people can, you know, every day, you can

Howard Brown:

actually do little things to improve your vibration, right.

Howard Brown:

And, you know, it's basically proving out that, you know, I

Howard Brown:

get up every day, and I look in the mirror, and I said, I am

Howard Brown:

blessed, I am lucky. And I am grateful, because of surviving

Howard Brown:

to stage four cancer diagnosis. But that's the big speed bump.

Howard Brown:

I'm also grateful for the some of the smaller speed bumps and

Howard Brown:

some of the beautiful things that happen every single day. I

Howard Brown:

hope that starts my vibration off. Well, I'm learning right.

Howard Brown:

But that's that's kind of what you're raising your that's

Howard Brown:

that's what the TV show is doing. And that's the messaging

Howard Brown:

of the people that you're bringing on your show and to

Howard Brown:

help raise their vibration and learn about it. Whether you're

Howard Brown:

an expert, or whether you're a beginner or a newbie like me.

Howard Brown:

Right?

Lesley Klein:

Exactly. I mean, from techniques like gratitude,

Lesley Klein:

which I like, you're when you're waking up and you're feeling

Lesley Klein:

gratitude, because it's not just our mind, but it's our heart.

Lesley Klein:

And it's the connection, there's a an institute institute called

Lesley Klein:

the math Heart Institute, and their website is math, excuse

Lesley Klein:

me, Heart Math Institute. And it's heart math.org. And it's a

Lesley Klein:

nonprofit that studies the connection, the coherence

Lesley Klein:

between the mind and the body or the mind in the heart, actually.

Lesley Klein:

And they have an actual an app actually a called Global

Lesley Klein:

coherence app, where you can put your finger on the camera, and

Lesley Klein:

it tests your heart rate variability, and also like your,

Lesley Klein:

your heartbeats and all and it can send your coherence and it

Lesley Klein:

has some guided meditations on there. So it, it, they study and

Lesley Klein:

measure the coherence that you're putting out into the the

Lesley Klein:

coherence of the Earth, the energy field of the Earth, and

Lesley Klein:

also with the other people that are all over the world that are

Lesley Klein:

using the same app to raise their vibration to, you know,

Lesley Klein:

when you're raising your vibration, you're increasing

Lesley Klein:

your coherence. And they can see in the heart variability, when

Lesley Klein:

you're when they're out of sync, you're it's all over the place,

Lesley Klein:

it's chaos, but when they're in sync, your mind and your heart

Lesley Klein:

are in sync, this is where optimum, you know, we have

Lesley Klein:

optimum performance, where we're the best that we can be, you

Lesley Klein:

know what I'm saying? So, so there's all the at the salt,

Lesley Klein:

there's all this information science based not just the

Lesley Klein:

spirituality, that's proving and showing, and then it's using

Lesley Klein:

technology, to help us to get to that place to not that we need

Lesley Klein:

it. But to be able to measure it, you know, and to feel that

Lesley Klein:

you have an impact, you know, because then it says, you know,

Lesley Klein:

on the session, how long you know what your coherence was how

Lesley Klein:

much you can contribute it to the global coherence. So it's

Lesley Klein:

kind of cool because it it's, it's it's just a tool to help us

Lesley Klein:

connect to all you know, to each other.

Howard Brown:

Now are the shows weekly, monthly free, what's the

Howard Brown:

frequency of your show?

Lesley Klein:

My show, actually, it's comes out every week, and I

Lesley Klein:

was doing pretty good because I still are airing them every week

Lesley Klein:

starting like this past May. But now I'm doing new show. So I

Lesley Klein:

haven't been as consistent every week, but maybe every other week

Lesley Klein:

for the actual TV shows. But I do do a live stream every week

Lesley Klein:

called Good Vibes lifestyle. And it's every Thursday at three, I

Lesley Klein:

stream to like five different places on Facebook, to YouTube

Lesley Klein:

to LinkedIn, and even Twitter, I think. But I have house those as

Lesley Klein:

a podcast under the YouTube channel. And it's good vibes TV.

Lesley Klein:

And if you go to good dash vibes.tv, it'll take you to a

Lesley Klein:

list that you can get to the TV shows you can get to the live

Lesley Klein:

streams and any of the other offerings that I have,

Howard Brown:

Ill definitely include them in the show notes.

Howard Brown:

And then when we post on social media channels, I'll I'll have

Howard Brown:

all the connection points on there as well. I just think this

Howard Brown:

is it's important because there's just a set a population

Howard Brown:

like me that don't are newbies to this, and I'm learning. I

Howard Brown:

never spent much time in the healing world or the meditation

Howard Brown:

world. And it surprises many that I haven't after what I've

Howard Brown:

been through, but I haven't and but I'm learning and I'm trying

Howard Brown:

to, to slow my cadence down into actually get more in touch with

Howard Brown:

myself as because I probably haven't really processed the

Howard Brown:

amount of what I've been through these last seven years. I just

Howard Brown:

had to get through it, I was on the firing line. And now that I

Howard Brown:

have a chance to breathe, I actually have to process it

Howard Brown:

through a little bit better. And I'm learning so give me you

Howard Brown:

know, give me my space and grace. And I I'll get there, I

Howard Brown:

promise. Well, I want to tell you so we're now at the time of

Howard Brown:

the show. We're at the shining brightly moment, I'm going to

Howard Brown:

ask you all you got beautiful yellow shades. Oh, good, good,

Howard Brown:

good. So we are going to shine together. This is the shining,

Howard Brown:

brightly spotlight. So I'd like you to tell folks how they can

Howard Brown:

get a hold of you. I would like you to share any giveaway or

Howard Brown:

freebie that you have. And then I'd like you to end the show

Howard Brown:

with some comments or some inspiration for me if you can.

Howard Brown:

Thanks, Leslie. All right.

Lesley Klein:

Well, like I said earlier, you can go to www good

Lesley Klein:

dash vibes.tv and access all of the shows all of the weekly

Lesley Klein:

podcasts. And also, there's a button there that I have a PDF

Lesley Klein:

that I created with 11 ways to raise your vibration. So you can

Lesley Klein:

download that and you'll get on my email list. So you'll get

Lesley Klein:

notifications of different shows and other things that I share.

Lesley Klein:

So yeah, so that's how you can reach me and that's my free

Lesley Klein:

gift. And you want me to take these off, you

Howard Brown:

can wear them No, you look great. We keep them on

Howard Brown:

I want you still shine and use my I'm shining brightly here. So

Howard Brown:

So by that the really that's cool. So 11 ways to increase

Howard Brown:

your vibration. So that's the dog. So we'll just go to

Lesley Klein:

good dash vibes.tv. And, yeah,

Lesley Klein:

inspiration, well, you know, we are all sparks of the Creator

Lesley Klein:

within us. And whether you're tuned in or not, you probably

Lesley Klein:

more tuned in, then you think you know with your into

Lesley Klein:

intuition. If you're following your intuition, you're finally

Lesley Klein:

following your higher guidance. And just my encouragement is to

Lesley Klein:

be aware of where you're vibing. Emotionally, where are you, you

Lesley Klein:

know, on the scale of the map, and on that free PDF, I have

Lesley Klein:

both scales on their map of consciousness scale and the

Lesley Klein:

other so you can kind of see where you are and then decide to

Lesley Klein:

raise your vibration, if you're low. If you're vibing low, one

Lesley Klein:

of the quickest way to do it is gratitude, gratitude. And there

Lesley Klein:

are many ways to express gratitude besides just thinking

Lesley Klein:

it you want it you know, you can do a gratitude journal, which is

Lesley Klein:

a beautiful way to do it, whether you do 10 things or

Lesley Klein:

three things, but write down what am I grateful for. So you

Lesley Klein:

would start with I'm so happy and grateful for and then list

Lesley Klein:

it. And then once you get your list done, go back and reread

Lesley Klein:

it. So you're you're thinking it, you're saying it, which is

Lesley Klein:

important, and then you're feeling it so you go from the

Lesley Klein:

mind to the heart, feel the feeling of gratitude. And by

Lesley Klein:

doing that you're raising your vibration and the more you feel

Lesley Klein:

gratitude, the more you will attract things to be grateful

Lesley Klein:

for in your life. So it's really a new habit because we're all

Lesley Klein:

trained to be negative to focus on the problem to fix it. But

Lesley Klein:

it's a matter of switching that to focus on what you want, not

Lesley Klein:

on what you don't want. So that's that's my message

Howard Brown:

of I love that I'm raising my vibration because I'm

Howard Brown:

grateful that we got a good vibe here on the shining brightly

Howard Brown:

show today. So what just really what a cool lesson. I think

Howard Brown:

people need to take this with them and I certainly am learning

Howard Brown:

how to do that as well. So you've been watching me and

Howard Brown:

listening to the shining brightly podcast show and we are

Howard Brown:

all about overcoming inspiration. You can actually

Howard Brown:

contact me at shining brightly.com Learn about my

Howard Brown:

speaking I'm motivational educational inspiring speaker, I

Howard Brown:

also have this show I have my book shining brightly book. And

Howard Brown:

I do a lot of advocacy in the entrepreneurship world, the

Howard Brown:

cancer world in the interfaith world. So go be nice to each

Howard Brown:

other. Choose kindness. And just remember if we shine brightly,

Howard Brown:

just a little bit each day for ourselves, take care of

Howard Brown:

ourselves first, then lift up, others take care of others and

Howard Brown:

our communities, the world will become a better place. Thanks

Howard Brown:

for listening. Please share and download this episode and

Howard Brown:

Leslie, thank you. Thank you. Thank you. What a great show.

Lesley Klein:

Thank you, Howard. It wasn't my honour.