Beyond Strategy: How Your Future Self Holds the Key to Your Success-Ep.241
Today, I'm diving into something truly special—how to tap into your Future Self to reach those big dreams of yours. We all know that strategies and consistent action matter, but there's a secret ingredient that can take everything to the next level: mindset work. I'll walk you through a powerful visualization exercise where you'll connect with the version of you who's already crushing those goals! Through this heart-to-heart with your Future Self, you'll discover exactly what actions to take, how to feel while taking them, and what thoughts will fuel your journey. Whether you're building a coaching business or pursuing any dream, this approach will transform how you make progress—and I'm so excited to share it with you!
Episode Highlights
- The Power of AND: Success comes from combining the right strategy at the right time, practiced consistently AND coupled with a powerful mindset—the real magic happens in this combination.
- Beyond the Strategy Hunt: When struggling to reach goals, we often search for new strategies as "magic pills," but sometimes what's missing is the mindset component that elevates everything else.
- Your Future Self as Guide: Your Future Self has already accomplished what you want and gained valuable experience along the way—they can provide wisdom about exactly what actions you need to take now.
- The Science Behind It: A Harvard study showed that our brains process imagination similarly to reality, allowing us to "create new memories in advance" through visualization.
- The Practical Process: By relaxing, visualizing success, and asking "What did I do to create this?", you can develop a personalized roadmap of actions, emotions, and thoughts that align with your goals.
Featured on The Show:
- Episode 11: The Model
- Click here to find out how to work with me
- Power up your journaling practice with The Momentum Builder: A 10-Minute Daily Practice
