In Episode 289, I had the pleasure of interviewing Jack Walker, the co-founder of Empath School. Jack shares his inspiring journey of transformation and resilience, including his gender transition. Jack's story highlights the power of making clear choices and living in alignment with one's authentic self. Jack also introduced us to the concept of Bagwork™, a transformative process for identifying and clearing limiting beliefs. Jack emphasized that resistance is a natural part of the change process and should be embraced as a sign of growth. By sharing his story and staying true to himself, Jack empowers others to do the same.
Episode Highlights:
Introduction and Welcome 00:00
The Power of Clear Choices and Bagwork™ 05:00
Giving Yourself Permission to Be True to You 11:10
Authenticity is the Answer 14:42
95% of Our Brain is Unconscious 21:28
Resources Mentioned:
Bagwork™ Freebie Email Jack at jack@tiffandjack.com mention this podcast episode
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