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Are you interested in exploring your mindset to learn and identify where you fall on the mindset "spectrum". Would you like a deeper insight into behaviors and actions that helped you form where you currently reside?
In today's episode, you'll learn:
● What the mindset spectrum is ranging from fixed to growth
● In-depth knowledge about fixed mindset and what behaviors and feelings can lock you into this state
● In-depth knowledge about growth mindset and how particular behaviors and actions can bring you into this positive state
● Why mindset matters to achieve success, reach goals, and excel in life
● How to accept what life dealt you and how to move through tough times
Melanie is uberly passionate about all things mindset, nutrition, and wellness. She's been deep diving into the wellness industry for over six years. She's learned to master her craft while working with others to get to the root cause of what's holding them back from their goals and bigger vision.
Melanie currently lives in Austin, Texas, with her husband, Oliver, and her son, Elliott. She enjoys being in nature, taking care of her house plants, reading, and snuggles with her boys.
Find Plant Ahead on Social Media:
Instagram: www.instagram.com/plantahead.co
Facebook: www.facebook.com/melanie.petrilli
Twitter: https://twitter.com/plant_ahead
Website: www.plantahead.co
Free Guide to Meal Prepping + Being More Mindful : www.plantahead.co/freebies
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