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“Get out of fight or flight so you can hear your heart.”
–Denise Walsh
Too many tabs open in your head? Denise Walsh and I talk about the cascading effects of chronic stress and multitasking (I bet you have 16 million plates spinning too). Let’s close some of those tabs with this conversation.
Remember How to Dream
Your dream life starts with a dream, but sometimes we’re so burnt out we don’t even know what our dream is. Start by creating space to hear yourself again. It’s about being intentional
The 90-Day Transformation
Denise is as big a fan of 90 day seasons as I am. She says, “Three weeks is what makes a habit, 90 days is what truly can solidify it.” We can make a lot of shifts in 90 days, but it’s not so far out there we don’t even start.
We talk about:
ABOUT DENISE
Denise Walsh is a proud wife and mother, former clinical psychologist, motivational speaker, and multi-million dollar-earning entrepreneur.
Denise started her career by working with families at a local mental health agency as a clinical psychologist but left the practice to pursue a successful career in the direct sales industry. Her impact as a leader in that field, coupled with other certifications as a Jack Canfield trainer and experience as an elite coach with the John Maxwell Team, has given her the unique ability to help people tap into their ultimate potential and find their greatness. She has found her calling inspiring others to go after their dreams and has helped more than a million people find their purpose and fulfill their God-given destiny.
LINKS
Doable Changes from this episode:
