March 25, 2016

One Doable Change at a Time

One Doable Change at a Time

It was a busy two weeks with tons of amazing nuggets. I hope you got inspired, but I don’t want you to feel overwhelmed. In this episode we will get into strategies that will help you to create healthy habits that stick — using the nuggets that we learned in the first 9 episodes as examples. You will leave this episode with a plan!

Show notes:

www.plansimplemeals.com/mia_change