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“The more I got into it, the more I saw how the cycles of the moon are this beautiful, loving, unconditional container for us to be human.”
–Kerri-Anne Livingstone
Let’s do a moon deep dive, because getting into more natural rhythms is so freeing and fascinating. I’m really excited to talk with Kerri-Anne Livingstone, a clarity coach who taps into the cycles of the moon.
We focus on four cycles of the moon: the new, the waxing, the full and the waning. Kerri-Anne explains the significance of each and how to make the best use of each phase. We can use each phase something different: anchoring, action, full expression, and assessing and learning.
The moon has you even if your body doesn’t cycle. So you can map your energy to the moon as a guide. And no matter where you are, you belong in whatever phase you’re in within the moon’s beautiful, cyclical, supportive container.
We talk about:
ABOUT KERRI-ANNE
Keri-Anne Livingstone is a certified Clarity Coach and emotional regulation specialist, guiding women through life's biggest challenges to have more peace, power, and presence through private coaching sessions, her online programs and Radical Acceptance Retreats held around the world.
With over a decade of experience and a lifetime of learning, Keri-Anne is known for delivering potent insights and perspective, drawing from her deep understanding of the human experience to help clients connect to their truest selves with clarity and confidence.
Her unique and intuitive approach transcends surface-level solutions, diving deep into root causes to create lasting change. Through her expertise in somatic experiencing, compassionate inquiry, and internal family systems, Keri-Anne provides safe, brave space for fundamental shifts, healing and growth.
Clients who work with Keri-Anne experience transformative outcomes, including a significant increase in confidence and self-awareness, a regulated nervous system, reconciliation of toxic patterns and relationships, healing from trauma, and experiencing a profound sense of trust and peace within themselves.
Her commitment to creating a safe, sovereign, and supportive process to explore and grow, ensures women feel empowered to reclaim their power, rewrite their story, speak their truth and live life on their own terms, unapologetically.
Whether it's anchoring yourself to weather a storm, rewriting your story, or daring to disrupt the status quo, Keri-Anne is here to see and celebrate you every step of the way.
LINKS
DOABLE CHANGES
At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action.
Doable changes are things that you can add into your life, one at a time to make micro shifts and really create a ripple effect that will create a big change over time. Choose one that really piques your interest and roll with it.
Here are three Doable Changes from this conversation:
