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We are so distracted by what we think we should be doing, what we think we should be accomplishing, what we think we should be creating. We’re just so off-center from what’s most important. – Elena Lipson
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk about taking care of yourself with Elena Lipson, a coach, speaker, and retreat leader who helps women stop putting themselves second to everyone and everything in their lives.
We talk about the difference between work-life balance and work-family balance. The second so often takes you out of the picture completely. So many women say, “I just don’t have time to take care of myself.” It’s not that we don’t know what to do, it’s that we have a hard time prioritizing — and recognizing that balance isn’t stable, it moves back and forth like a pendulum.
Another way to think about balance is not to think about everything being equal, but to think about how things feel. Are they fulfilling? Are you giving attention to the things you want to give attention to? Elena says, “You’re actually course correcting all the time. That is the best description of entrepreneurship and motherhood and womanhood and life. You’re constantly course-correcting based on what is feeling really fulfilling right. What do I need to put my attention to.”
We talk about:
BIO
Elena Lipson is a Divine Self-Care Mentor, speaker, transformational coach and retreat leader. She’s also the creator of The Divine Self-Care Circle, a year-long journey for women who are ready to say YES to igniting their divine feminine and dropping the hustle in exchange for creating a life they love with ease and grace. Elena works with incredible women all over the world to help them become the #1 asset in their life, business and the bedroom. Elena helps women reconnect to their intuition and re-claim their voice.
LINKS
Doable Changes from this episode:
