Summary: FACT: Cardiac arrest remains a public health crisis. There are more than 356,000 out-of-hospital cardiac arrests (OHCA) annually in the U.S., nearly 90% of them fatal. * according to The American Heart Association, …
Summary: Why does infidelity happen? Is it always a sign of an unhealthy marriage, or can a relationship survive cheating? These are tough questions with no easy answers. That's why in today's episode, we're continuing Part …
Summary: When a traumatic event happens, it can be difficult to know how to cope. In this episode, Cristie and Deanna sit down with guest Gabby Acord, a licensed clinical therapist, to explore what it means to be curious abo…
Summary: We're back and we're starting Season 3 with a bang! In this episode, we talk all about how to keep your marriage spicy. Genna Thomson joins us as she shares her tips and tricks on how she keeps her 25-year marriage …
Summary: It’s the last episode of our summer hiatus, and we’re ending Season 2 by bringing back a popular episode all about finding your style at 50 and beyond. Erin Mathis is a style coach who joins us in this episode and s…
*DISCLAIMER - This show is not a substitute for rehabilitation, medical treatment, or advice. Please talk to a health professional if alcohol consumption is a risk to your mental/physical health or others. Summary: Are you s…
Summary: A hot topic we’ve been asked to bring back is parenting adult children. In this episode, we talk about what it’s like to navigate the world of parenting now that our kids are grown. We share our personal stories, le…
Summary: This week, we have a bonus episode for you! Cristie had the pleasure of being a guest on the Angels and Awakening Podcast with Julie Jancius. She shares her emotional story of losing her son, Taylor, to suicide and …
Summary: We’re bringing back one of our personal favorites, this episode with Ruby Dhal. This amazing, best-selling author is wise beyond her years and shares with us how to find hope and beauty in our pain. We talk about ho…
*Content warning - We talk with Sheridyn Cannon about her son’s intense battle with drug addiction and his multiple relapses. Summary: We're bringing back this heartbreaking episode with Sheridyn Cannon as she talks about he…
Summary: This week is all about self-love. We’re re-sharing one of our most popular episodes on the topic. Megan Logan joins us as we talk about what it means to “love ourselves” because it’s not all bubble baths and manicur…
Summary: In this episode, we’re re-sharing our thoughts on being in our 50s - the good, the bad, and the ugly. We share some of our most surprising moments, what we didn’t see coming, and how we’ve learned to embrace all par…
Summary: This week, we’re re-sharing a personal favorite. This episode is all about building your community of women and why it’s important for the mind, body, and soul. Friendships come and go, but the bond created with you…
Summary: We're shining the spotlight on another popular episode with Dr. Juliana - learning to love your body. Part 2 takes us into a deep conversation regarding women and our relationship with our bodies. She shares why we …
Summary: This week we're bringing back a fan-favorite episode. Dr. Juliana joins us as we explore the meaning of sexual agency and how it empowers us in every area of our lives. She talks about normalizing conversations abou…
Summary: In this episode, Cristie and DeAnna are wrapping up Season 2 with a book review of Brené Brown’s, Atlas of the Heart. They share their biggest takeaways, what resonated most, and how they’re incorporating new elemen…
Summary: In this episode, Cristie shares her life-changing experience with Ayahuasca, a psychedelic brew aimed to open the mind and heal past traumas. She talks about the process leading up to the ceremony, the four differen…
Summary: In this episode, Cristie and DeAnna visit with Kimberly Kingsley to discuss how they can raise their frequency with four simple tools. They talk about how living authentically creates a higher vibration and how that…
Summary: In this episode, Cristie and DeAnna talk about their aging parents, how it has shown up in their life recently, what their advice is on how to prepare yourself, and the conversations to have with your parents early …
Summary: In this episode, Cristie and DeAnna meet with Angel Medium, Julie Jancius, as they learn how to connect with their spirit guides. They spend most of the episode in chills after Julie shares her experiences with ange…
Summary: In this episode, Cristie and DeAnna are diving deep into men’s mental health and how we can better support the men in our lives. Mental health advocate, Jay Shifman, joins us as he shares the steps we can take to cr…
Summary: In this episode, Cristie and DeAnna are celebrating their 1-year anniversary since launching the Pieces of a Woman podcast. They share what they’ve learned over the last year, top episodes their listeners love and w…
Summary: In this episode, Cristie and DeAnna get vulnerable as they talk about embracing the inevitable changes that life brings. Despite the ambitions and goals they made for the New You in ’22, life had other plans. Now, C…
Summary: We sit down with Staci Swiderski, the CEO, and owner of Family Source Consultants in Part 2 of this 2-Part series. Staci shares with us the miracle of parenting through egg donation and how the process works for the…
