Cristie's Journey with Ayahuasca | POW55

Summary:

In this episode, Cristie shares her life-changing experience with Ayahuasca, a psychedelic brew aimed to open the mind and heal past traumas. She talks about the process leading up to the ceremony, the four different experiences that can take place, and why she chose to do it in the first place.

Key Takeaways:

• [03:00] What is Ayahuasca?
• [04:49] What led Cristie to book her Ayahuasca Retreat in Costa Rica
• [10:00] 2 types of Ayahuasca experiences 
• [11:41] The mental and physical preparation before taking the herbal medicine
• [13:48] The length and format of the ceremonies
• [14:55] The benefits of Ayahuasca
• [16:28] Cristie’s resort experience of the Ayahuasca ceremony  
• [21:19] What is the “purging” response?
• [25:08] 4 experiences you can have 
• [29:23] What Cristie gained from this life-changing experience 
• [36:19] How to integrate the process into your everyday life 
• [39:28] Who is Ayahuasca for?
• [42:14] The different countries to visit for an Ayahuasca retreat

Resources Mentioned in This Episode:

• Check out the Hulu Series, Nine Perfect Strangers.
• Tune into our previous Episode 35 - Solo Tripping - The Power of a Solo Trip!
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