Episode 116- Why Seeing a Physio Isn't Solving Your Pain Guest Fran Garton

This was recorded before I changed the name of the podcast.

In this episode we cover:

She was diagnosed with Fibromyalgia

Lack of forgiveness can cause pain

Knowing you're triggers with stress

External Stresses and Internal Stresses

Simple Tips With You're Nutrition   

Host- Amanda Elise Love

Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. 

Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. 

Facebook Group -https://bit.ly/3y67neb
Instgram- https://www.instagram.com/amandaeliselove/

Bio - Fran Garton is a Pain Management Coach for women who want to get rid of their pain forever. Through her no BS coaching, mastery of movement modifications and online workouts, she adds laughter and fun to your coaching sessions, shakes up your approach to movement and pain management while making it feel like you’ve always lived this way. Her adoring fans + customers have called her the caring friend who’s ready to give tough love and call you out on your excuses when needed. She’s that tiny voice inside your head that is there to cheer you on. She’s been featured on Breakfast Television’s Movin’ in the Morning, Thrive Global, Mind, Medicine Mondays With Delia Beadle, What’s Up with Jaye, Dela’s Voice, Rachel Benton Coaching, Rebel Soul Podcast, Spice It Up With Sandra, Faith & Fitness Magazine, as well as providing workshops at Encompass Health and Wellness, St. Louis Adult Learning Centre, LRL Associates Ltd. and Guelph and Kitchener Public Libraries. When she’s not helping her clients achieve their goals, you can find her hanging out with her furry donkeys and kittens, engaging in her old lady cross-stitch addiction or having a dance party. Meet Fran and get ready to experience her passion for pain-free and stress-free living at www.frangartoncoaching.com

Free Pain Quiz: https://frangartoncoaching.com/free-pain-quiz

Website: https:/frangartoncoaching.com/

IG: https://www.instagram.com/frangartonpaincoach/

FB: https://www.facebook.com/fran.garton

YouTube: https://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQ