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40 percent of Women have bladder leaks in their lifetimes!
In this episode we cover :
Slowing making changes to you're health
Do you find people with bladder leaks are not exercising?
Is this older age who struggle with this or is it a wide range?
How many years do people wait to see you?
What is the first step if you are struggling with bladder leaks?
Dr. Shelia Craig Whiteman PT DPT CLT is a Doctor of Physical Therapy and an ACE
Certified Health coach. Dr. Whiteman specializes in pelvic health physical therapy and
lymphedema rehabilitation. Her mission is to help women reduce and eliminate bladder
leaks through her 8-week online program, Stop your Bladder Leak! She a two-time best-
selling author of “To Pee or Not To Pee?”, The Guide to Reducing and Eliminating Urinary
Incontinence and Stop Worrying About Bladder Leaks, The Guide to Overcoming Urinary
Incontinence. In addition, she is the host of a weekly television program, Living Well
with Dr. Shelia, shown weekly on several streaming channels. The show focuses on topics
to improve the spiritual, mental, and physical well-being of the audience.
https://thepelviccoach.com/
Amanda Elise Love
Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
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Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
