Does Sugar Affect Fibromyalgia ? Episode 39

Today’s topic is Does Sugar affect Fibromaylgia Episode 39?

 A small sample of the episode - Before we talk about that there is some information you should know.  If you are in the USA the average person eats 22 to 30 teaspoons of sugar a day. That is crazy.  Refined sugar is responsible for many health issues such as weight gain, diabetes, diabetes, heart disease, cancer, and cavities.  It also is inflammatory and is a huge health risk, no matter how you look at it. Healthy whole foods and fruit contain sugar but they also contain water, fiber, vitamins, minerals, and other phytochemicals. They are good for you. A great way to reduce your risk of chronic disease is by eating fruits and vegetables. 

I recently read an article from a well-known fibro doctor that says sugar may cause fibro or make fibro pain worse.

Show Notes - https://bit.ly/3jPr0Pw

Fibromyalgia Breakthrough Call -  -What to expect in your private Fibro Breakthrough Session with me...

• Uncover what’s secretly keeping you stuck in a never-ending cycle of symptom flare-ups
• Learn about my services -One on One or My 30 Day Jumpstart Program
• AND we’ll create a next step action plan

http://bit.ly/2ko8lSp


Epicure Salad Dressings - https://bit.ly/37Xtaul

Don't Feed The Candida Part One -http://bit.ly/2JuiuW9
Don't Feed The Candida Part Two -http://bit.ly/2xBl8UH
IBS and The Gut-Brain Connection Part One -http://bit.ly/2K2J6iH
Part 2 - IBS -  http://bit.ly/2OKut84


If that sounds confusing you can email me at amandaeliselove@gmail.com.

Comment on Itunes - https://apple.co/2TgYURy