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Gun violence has been heavy on everyone’s mind with the horrific massacre at a supermarket in Buffalo, New York and just ten days later, the shooting of innocent lives at Robb Elementary School in Uvalde, Texas. It makes sense that you have feelings about what’s happened and are grieving the loss of life and innocence whether you know the victims or not.
As parents, it hits us especially hard when we see innocent children killed. Sending our kids to school brings up anxiety and fear in us, and our sense of safety is gone.
How do we live with the anxiety and fear we are all feeling?
How do we make sense out of senseless violence?
How do we make meaning out of something so tragic?
Barbara Rubel, as a Thanatologist, is an expert in death, dying and bereavement. She helps people cope with, and move on from, sudden traumatic loss.
Barbara and I talk about how we can process these tragedies, grieve the loss of the innocent lives, explain what’s happened to our kids, take care of ourselves at this time and move through the pain.
I have enormous respect for the work Barbara does, and I know you will love what she has to share. Unfortunately, we live in a world where we have to have these hard conversations with our kids. When you go to them, stay rooted in your strengths, explain death in a way that’s age appropriate and aligned with your beliefs, and it’s ok to show emotions to your children. Feeling sad is normal and natural, this IS sad.
For more on how to talk to your children about hard things such as this, please watch this video with 6 Steps to Talk to Your Kids About Hard Things: https://youtu.be/RCVp51ANqDg
About Barbara Rubel
Barbara Rubel is a Board-Certified Expert in Traumatic Stress and Diplomate with the American Academy of Experts in Traumatic Stress. Barbara received a Bachelor of Science in psychology and a Master of Arts degree in community health, with a concentration in Thanatology from Brooklyn College. Barbara is the author of several books including, the must-read book for clinicians, “But I didn’t Say Goodbye: Helping Families after a suicide.”
Contact Information:
Email: barbararubel@barbararubel.com
Social Profiles:
Instagram: @barbararubel
Website: https://www.griefworkcenter.com/
Facebook: https://www.facebook.com/BarbaraRubelMA/
YouTube: https://www.youtube.com/user/MsBRubel
LinkedIn: https://www.linkedin.com/in/barbararubel/
Thanks for listening!
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that!
I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
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