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How we relate with ourselves is entirely dependent on our body image and how we feel in our bodies. Learning how to view our bodies without judgment, or at least with less judgment, can shift how we feel in our bodies. Ultimately impacting our sense of personal worthiness. Our guest today is Mitzie Gibson, a body-image advocate and empowerment photographer. In our interview, Mitzie discusses the importance of visibility in developing a relationship with self. Listen as Mitzie explores body shame, body positivity, and how to open the lens to playful self-discovery through photography.
About the Guest:
Mitzie Gibson is a body-image advocate and empowerment photographer. She believes building healthy relationships starts with the Self, and deprogramming body shame is key for that process. It’s the quiet moments that do it for her, the ones of curiosity, vulnerability, and honesty; she creates tangible memories that tell a piece of your story. Mitzie Gibson photographs humans of all sizes, ages, body types and beyond…
With Covid 19 reopening, Mitzie is now traveling and doing in-person photoshoots.
Personal Links
Website: https://www.boldbodiescollective.com/
Patron: www.patreon.com/boldbodiescollective
Facebook: @boldbodies collective or www.facebook.com/groups/boldbodiescollective
IG @mitziegibson
About the Host:
Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance.
Personal Links:
website:elizabethmartinchan.com
instagram:elizabeth.martin.chan
Resource Links
Grab your free copy of Adventure in Reclaiming Your Life: 5 Secrets Every People Pleasing Woman Should Know Now atreclaimingselfacceptance.com
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