What is the single most important thing my audience needs to know about self-love? That’s the question I asked fellow presenters at last year’s Women Inspiring Women Conference. With the theme of Self Love: I am Enough You a…
Asked recently if it is always wrong to be a People Pleaser – I realized that the question provides an opportunity to dive deep. In this episode, I explore motivation, how People Pleasing isn’t who we are, and the self-judgm…
Do you ever find yourself returning to the same painful feelings over and over? It’s your very own version of Ground Hog Day. Maybe you find yourself using the common coping mechanism of numbing out just to avoid those feeli…
How does one approach those things that are desires, but drain energy levels? In today’s episode, I get vulnerable and explore how I’ve entered a pattern of allowing the No People Pleasing Zone to drain my energy and inhibit…
The holidays are quickly approaching – or if you are in the US – they’re here. Humans stuck down, what I call, The People Pleasing Rabbit Hole are often stressed, depressed, angry, frustrated, filled with resentment, and neg…
Microaggressions aren’t just found in racism, sexism, or towards LGBTQ2 communities. Found anywhere power structures place one group of people above others, microaggressions are based in community biases. They are accumulati…
Energy Vampires seek out your energy to uplift their self-esteem, and they can show up anywhere. Humans stuck down, what I call, The People Pleasing Rabbit Hole are often empaths and can find themselves prime targets for Ene…
What if embracing the word ‘witch’ releases a kind of internal magic that changes lives? What if self-identifying as a witch could feel empowering? In this episode, we meet with Kirsty Dee and Isabel Lamar, a couple of moder…
Imagine shifting from a generic life to a life full of magic. Recently I spoke with Meghan Gilroy about moving from people pleasing to a life that flows by being tuned into intuition. Meghan, founder of the Fully Shining Wom…
The Inner Critic is a judgmental inner voice that has us talking to ourselves in ways we would never talk to others. For women stuck down The People Pleasing Rabbit Hole, the Inner Critic points out our inadequacies, impacti…
The People Pleasing Rabbit Hole is a place – a place where we behave a certain way. It is acceptable and expected that we behave in certain ways down The People Pleasing Rabbit Hole. And so, we do. In today’s episode, we exp…
People Pleasing is so entrenched in our culture that it has become part of the status quo. On many levels, the culture benefits from people-pleasing behaviours. When those of us stuck down what I call The People Pleasing Rab…
There are all kinds of transitions points in life, some of which are akin to an abundant harvest. The Autumn Equinox acts as a mirror to these types of transitions, providing a map of what to expect so we can unstick blockag…
It is time to stop muting your voice and your truth because you have something worthwhile to say. Returning to a social setting means returning to situations where it sometimes feels easier to stay silent and not rock the bo…
How we relate with ourselves is entirely dependent on our body image and how we feel in our bodies. Learning how to view our bodies without judgment, or at least with less judgment, can shift how we feel in our bodies. Ultim…
If you feel like you always land at the bottom of a never-ending priority list, you might be living by the rules of the People Pleasing Law of Priorities. Find out how these rules keep you from doing the things you want to d…
Mustn’ts; shouldn’ts; impossibles; primary rules of life down what I call The People Pleasing Rabbit Hole. Find out how I realized an old sturdy wooden stool contributed to decades of hiding my desire to be seen. In this epi…
This is the podcast for women who want to be seen, experience a sense of innate worthiness, and engage with their gifts, passions, and dreams. Whether you’ve known for years that your stuck down the People Pleasing Rabbit Ho…
