The Power of Owning Your $h!t

What is ‘owning your $h!t’ all about, anyway? It is when you take personal responsibility for your life, your health, your relationships, and more.  No one likes feeling uncomfortable, but owning your $h!t is all about moving past the discomfort, as that is where the growth and expansion are found. It is easier to play the victim in your life and see the external events as things that are happening to you instead of for you. Diving into your inner world and owning you $hit, takes back your power and helps you take action towards creating the life you want. Listen to how Jen and Jane share their best strategies for coming to terms with owning their own $h!t and what taking personal responsibility might look like for you.

Additional Resources/Reading:

• Solve for Happy: Engineering Your Path to Joy by Mo Gawdat

Questions for further guidance: 

• What does freedom mean to you? Time freedom, Financial Freedom etc. 
• What does taking personal responsibility (owning your shit) look like to you? 

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist.  She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane 

Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX 

Thanks for listening!

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Follow our podcast

To receive automatic updates on this podcast, please follow on your platform of choice. 

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!