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Drop these three things from your diet and lose the weight forever
Raised on sweet love lead to an addiction. Like many Mom's, a hug and squeeze, with a cookie on the side, makes the world go round. https://www.lifecoachadele.com
Mike says he was raised on sugar and lots of it. Finding himself overweight, loosing hair, suffering from too much fun, before he figured out he was addicted. But quitting beer was only the first step. He soon discovered that the nights he didn't drink, meant a night time of snacking on sweets. Sobering up and piling on the weight.
But now Mike is free of all his addictions, and thirty years sugar free. He even raised his kids sugar free! But it didn't happen over night and he found that there wasn't much support or literature available in the seventies.
Collins was ahead of the curve, but it took time for him to figure it out. Listening to his body and the food he ate. over the next decade he interviewed over 200 experts from all over the world, until he had a deep understanding of what happens to the brain and body when it comes to addiction and sugar.
Did you know that the average person takes in seventeen teaspoons of sugar a day! And it comes with a cost, on our health and our wallet! Of course obesity, diabetes are obvious, but would you consider that removing sugar from our diet can save many people as much as a car payment, or even a mortgage payment! Now that makes "cents"
The truth is that our brain operates on a reward system, and sugar manipulates and interferes with our body and minds chemistry.
So Mike came up with a solution, one that includes the necessary support needed to succeed. Because more than 90% of addiction recoveries fail to lose weight or an addictions without support.
And his approach is gentle, as long as you have the desire he is willing to work you through it. It takes a few weeks to begin the sugar detox process. He says he begins with education, provides tools and a tribe of like minded people. He recognizes there is always a deeper cause to weight loss. Once a client is on board with sugar detox, he reveals the remaining two dragons in the den.
Flour and caffeine are often the downfall of gaining back the weight. Flour turns to sugar in the gut and coffee is often taken with a sugar. In the end, these silent addictions, bring us down.
And once we recognize the three addictions associated with weight loss and addiction, results happen. But it doesn't happen without support. Almost all addiction recovery processes recognize this component to recovery.
Mike recognizes it takes time and he never leaves anyone hanging. Gentle steps as you heal from both the cravings and detox. #sugaraddiction #weightloss #addiction
Download his book for free: https://sugaraddiction.com/book/
Contact Mike: 316-932-0245 or charlene@peters-services.com
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#myfreedomdomday #whatdoesfreedommeantoyou #mindyourfreedom Adele's bio: I live through passion and purpose. In love with neuroscience, drawn to the power of the mind; as a survivor of a plane that crashed and flipped in water. What I experienced while drowning. The stuff I now know to be true.
I consciously live my values. Being clear about what I do and don;t want. Living a life I love waking up to every day.
I thrive on learning, growing and expanding my awareness so I can embrace all that life has to offer.
My clients are successful professionals looking for or going through change. They want to be listened to and are looking for a personalized caring approach.
If you are tired of repeating old patterns of behavior.
Feel stuck.
Experience uncomfortable or imbalanced feelings in your body.
Wake up feeling dis-satisfied. Are living under stress or simply looking for a new beginning that fulfills your inner purpose. Then you have found your safe haven.
As a NLP trainer, I create perceptual shifts, teach and provide life skills. Plus install the neuro-networking necessary fro transformation.
My multi-dynamic and personalized approach includes a deep sense of intuition, natural medicine, neuroscience, integrity and care.
Clients report that they feel happier, sleep more soundly and experience feelings of deep satisfaction knowing they are living the purposeful life they have been wanting.
Natural health: Improving and balancing your body, mind and soul
NLP Trainer: empowerment, behavioral change, accelerate and motivate learning, install excellence, improve communication and removing stress.
Service: Deeply devoted to creating the environment where you can move towards a life you desire and deserve.
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