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Creating a powerful mindset to overcome the dark times in life
Fiercely independent, unstoppable optimist life coach Heather London digs deep into her own life and shares the gritty. She says everything good about us is created through the dark and challenging stepping stones in our life. yes@lifecoachadele.com
There are many defining moments in life. Raising her kids on her own, first seemed like dark times, but she said it was a path to some of her most amazing experiences.
As a coach, she recognizes that when life gets shaken up and thinking seems upside down. There are signs right in front of us that can lead us out when the time is right.
The universe knows how to get our attention and we may have to go through this experience to crack wide open to become who we are.
Another example is her nasty knee injury. As an athlete she was given no solution other than pain management. Seeking her own healing, she became a holistic nutritionist and found that a plant based diet removed the pain.
Tune in as Heather reveals another powerful mindset tool she used during a period where she felt cracked open. Vulnerable, embarrassed and ashamed by finding herself in another dark period in her life.
Not one to feel sorry for herself, knowing that is it our own mind that keeps us stuck.
Heather used the power of her mind, to visualize love every time she felt bad.
She described her process. Tuning into the love others have for her. What love looked like inside her body and mind. Using a full sensory description of love. Until love filled every cell in her body and overflowed and dripped off the ends of her fingertips.
Heather bio: As a coach I recognize that life happens for us rather to us. Using all her skills, life coach, mindset mentor, healer, shamanic healing practitioner, holistic nutritionist, body language specialist, personal trainer and healing touch enthusiast.
Heather helps people break through their blocks so they can ignite their passion and purpose.
Freedom seekers bonus: https://www.heatherlondon.ca/offers/6bgSmeDT/checkout
Adele's info
https://www.facebook.com/Iamyourdestinycoach
https:/www.Linkedin.com/in/adeleandersondch
https://www.instagram.com/lifecoachadele/
Adele's Bio: Living with passion and purpose are a must. I am in love with neuroscience, drawn to the power of the mind; as a survivor of a plane that crashed in water. What I experienced as I was drowning. I consciously live my values. Being clear about what I do and don;t want. I thrive on learning, growing and expanding my awareness so I can embrace all of what life has to offer.
My clients are successful professional women looking for or going through change. They want to be heard. And are seeking personal caring and holistic approach to their well being.
If you are:
Tired of repeating patterns
Feel stuck
Experience uncomfortable or imbalanced feelings in your body
Wake up feeling dissatisfied
Live under stress
Looking for a new beginning that fulfills your inner purpose. Then you've found your place.
As a neuro net-worker, I create perceptual shifts, teach and provide life skills, plus install the neuro networking needed for transformation.
Natural health: improving and balancing your health; body mind and soul
Neuro linguistics programming trainer: install excellence training, improve communication, behavior change remove stress
Service: Deeply devoted to mentoring you towards a life you desire and deserve
Here are some great episodes to start with.
