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Know brain and gut health to support your health journey
Mindset and health coach expert Melissa Deally shares her passion about brain and gut health. First, that both brains are interconnected when it comes to our health, stress and digestion.
Living in Whistler is the perfect place to engage with health and nutrition. Whistler is filled with weekend warriors, performance athletes and their resulting injuries. So after a quick exit from the hotel industry Melissa had an opportunity for a second career that fulfilled her need to contribute to the betterment of humanity.
First, she found a brain supplement that interested her. And within a very short time she was in dire need of one. Luckily, she believes that life happens for us rather than to us, because the first year in her new career, both of her daughters were diagnosed with concussions.
Melissa engaged with her knowledge and started both on the road to healing. But there was more need for someone with Melissa's expertise. And she was offered a position in a local clinic.
She decided it was time to get more training, so she could not only help more people but satisfy people desire for credentials.
She now has it all. And is helping clients reach their goals in many aspects of brain and gut health. In this podcast you will learn about stress, digestion and most of all mindset.
Bio: Melissa lives in Whistler with husband and two daughters. She loves optimizing clients health and educating people on both the process and prevention.
Whether recovering from a diagnosis of chronic illness, healing, understanding the role of nutrition, sleep, stress management, mindset and exercise, Melissa can help.
Melissa fills our medical systems gap between acute care and chronic care. Our system is very good at handling acute care, but with chronic care, there is a gap.
Doctors are so busy, the can only give you ten to fifteen minutes, which isn't really enough time for a diagnosis, let alone guidance on how to start your healing journey.
This leaves many people leaving their doctors office in a state of overwhelm, with no idea of how to start their healing journey.
Through guided educational programs that have complete meal plans, recipes and shopping lists, with weekly coaching, allowing the ability to overcome where people get stuck, Melissa guides her clients to achieve their desired health goals.
She says just because we know we should do something, doesn't mean we will. She helps you succeed.
When not working with clients Melissa offers educational talks in her community. Revealing options available to then as they traverse their health journey. You can reach Melissa at Melissa@betterbrainhealth.info or 604-905-8859 or www.betterbrainhealth.info
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#healthcoach #Lifecoach #Nlp #nlpcoach #diet #nutritian #stress
https://www.lifecoachadele.com
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https:/www.Linkedin.com/in/adeleandersondch
https://www.instagram.com/lifecoachadele/
Adele's bio: I live through passion and purpose. In love with neuroscience, drawn to the power of the mind; as a survivor of a plane that crashed and flipped in water. What I experienced while drowning. The stuff I now know to be true.
I consciously live my values. Being clear about what I do and don;t want. Living a life I love waking up to every day.
I thrive on learning, growing and expanding my awareness so I can embrace all that life has to offer.
My clients are successful professionals looking for or going through change. They want to be listened to and are looking for a personalized caring approach.
If you are tired of repeating old patterns of behavior.
Feel stuck.
Experience uncomfortable or imbalanced feelings in your body.
Wake up feeling dis-satisfied. Are living under stress or simply looking for a new beginning that fulfills your inner purpose. Then you have found your safe haven.
As a NLP trainer, I create perceptual shifts, teach and provide life skills. Plus install the neuro-networking necessary fro transformation.
My multi-dynamic and personalized approach includes a deep sense of intuition, natural medicine, neuroscience, integrity and care.
Clients report that they feel happier, sleep ,ore soundly and experience feelings of deep satisfaction knowing they are living the purposeful life they have been wanting.
Natural health: Improving and balancing your body, mind and soul
NLP Trainer: empowerment, behavioral change, accelerate and motivate learning, install excellence, improve communication and removing stress.
Service: Deeply devoted to creating the environment where you can move towards a life you desire and deserve.
Here are some great episodes to start with.
