Episodes

Dec. 18, 2024

Love Yourself: Mastering Self-Love, Part 1 with Frazin Mazinan

In this enlightening episode, we welcome Farzan Mazinani, a spiritual seeker whose journey began at 12. Farzan shares his quest for truth and the profound realizations he’s gained about self-love and its essential role in ou…
Dec. 11, 2024

The Power of Imperfection: Embracing Your True Self

In this enlightening episode, Dr. Judith invites us on a journey of self-acceptance and growth by exploring the power of embracing our imperfections. Using the insightful acronym P.A.I.N., she reflects on how our struggle wi…
Dec. 4, 2024

Practical Strategies to Cultivate Joy

In this enlightening episode, Dr. Judith delves into the fascinating distinction between joy and happiness, inviting you to explore the depths of joy in your life. While happiness often depends on external circumstances, joy…
Nov. 27, 2024

Lessons of Love - Part 2 with Dr. Mark Hicks

Have you ever paused to ponder what lessons lie hidden within the experiences and situations you encounter? Join us for Part 2 of our enlightening series with Dr. Mark Hicks, where we explore the profound theme of "Lessons i…
Nov. 20, 2024

Love is Hard - Part 1 with Dr. Mark Hicks

In this thought-provoking episode, we delve into the complexities of love and relationships with our special guest, Dr. Mark Hicks. While love can be simple, it often feels intricate and challenging due to our past and prese…
Nov. 13, 2024

Soaring to New Heights - Key #19 with Dr. Judith

In this captivating episode of Mastering Life's Adventures, Dr. Judith explores the transformative 19th key to soul growth: Being Like the Eagle. She delves into the remarkable qualities of the eagle, a powerful symbol of st…
Nov. 6, 2024

The Avoidence Trap - Ket #18 with Dr. Judith

In this enlightening episode, Dr. Judith explores another essential key to soul progress: confronting what we often avoid. While avoidance might seem like a natural reaction to life's challenges, Dr. Judith invites listeners…
Oct. 30, 2024

Practicing Humility with Guest James W. Smith

In this gripping episode, we sit down with the remarkable James W. Smith, who takes us on a transformative journey from the foundations of his upbringing to the shadows of his past, which became stepping stones to his future…
Oct. 23, 2024

Overcoming Low Self-Esteem to Finding Authentic Purpose with Guest Endre Hoffmann

In this heartfelt episode, we welcome the inspiring Endre Hoffmann, who bravely shares his journey from battling low self-esteem to discovering his authentic purpose. With a compassionate spirit, Endre has dedicated his life…
Oct. 16, 2024

Embodying Goodness - Key #17 with Dr. Judith

Have you ever pondered the true essence of cultivating and embodying goodness? In this enlightening episode of Simple Keys to Soul Progress, Dr. Judith invites you on a transformative journey, exploring the nuanced differenc…
Oct. 9, 2024

Mounting Irritability - Key #16 with Dr. Judith

In this illuminating episode, Dr. Judith uncovers a crucial key to enhancing your soul’s progress: the pervasive yet often overlooked phenomenon of mounting irritability. With profound insight, she explores how this typical …
Oct. 2, 2024

Submerged Shame! - Key #15 with Dr. Judith

In this riveting episode of Mastering Life's Adventures, Dr. Judith delves deeper into the intricate landscape of regret, leading us into the often-shadowy realm of shame—the 15th Key to Soul Growth. With her trademark blend…
Sept. 25, 2024

Why Is This Happening To Me? Part II with Lyvita Brooks

In Part II of our conversation with Lyvita Brooks, we delve into the question that resonates deeply with many: "Why is this happening to me?" Lyvita masterfully unpacks this inquiry, revealing that the answer lies in a singl…
Sept. 18, 2024

Forging a Life Through Competition, Part I with Lyvita Brooks

In this Mastering Life's Adventures episode, we're honored to have Lyvita Brooks as our special guest. Lyvita delves deep into her journey of "Forging a Life Through Competition and Inspiration," reflecting on her unique exp…
Sept. 11, 2024

Stay Out of Regretville! with Dr. Judith

In this episode of Mastering Life's Adventures, Dr. Judith unveils the 14th Key to Soul Growth: exploring four types of regrets, with a hidden fifth regret lying beneath them all. She delves into how our choices and decision…
Sept. 4, 2024

Love Is For Letting Go with Dr. Judith

In this compelling episode of Mastering Life's Adventures, Dr. Judith takes a deep dive into the transformative power of love as a crucial key to soul progress. With a fresh and thought-provoking perspective, she redefines l…
Aug. 28, 2024

What Am I as A Spirit Being with Ray Hurst

In this illuminating episode of Mastering Life's Adventures, we welcome back our special guest, Ray Hurst. Ray brings a profound and unique perspective on the meaning of spirit, the importance of personal mastery, and the ro…
Aug. 21, 2024

Hungry People Dig for the Truth with Ray Hurst

On this episode of Mastering Life's Adventures, our special guest, Ray Hurst, shares his compelling journey. He discusses his experience growing up and dealing with deep depression, even while being successful in his career.…
Aug. 14, 2024

Eliminate Your Toxic Thinking with Dr. Judith

In this captivating Mastering Life's Adventures episode, Dr. Judith unveils the 12th Key to Soul Growth: eliminating toxic thinking. She emphasizes the varying levels of severity, from mild to moderate to severe, and the imp…
Aug. 7, 2024

Looking Back At My Podcast, with Colleen Matschi

In this special episode of Mastering Life's Adventures, as promised during her 100th episode, Dr. Judith returns with a guest to reflect on the evolution of her podcast. Colleen Matschi, PCC, an executive and career coach, j…
July 31, 2024

How to Build Self-Confidence with Michelle Hill

In this profoundly engaging episode, Dr. Judith welcomes back Michelle Hill for a heartfelt conversation about the complex journey of self-confidence. Many women find their self-confidence fluctuating with life's events, and…
July 24, 2024

A Healthy Relationship Means Two Healthy People with Michelle Hill

In this captivating episode, Dr. Judith welcomes Michelle Hill, an insightful guest who shares her profound experiences with men who, beneath their charming exteriors, are emotional manipulators. Michelle delves into the dec…
July 17, 2024

Worthiness: You Do Deserve Goodness with Dr. Holder

In this exciting episode, Dr. Judith focuses on the theme of worthiness, exploring the various factors contributing to feelings of unworthiness and offering insights into why you inherently deserve goodness. She delves into …
July 10, 2024

Awake Your Soul! Our 100th Episode

Dr. Judith is ecstatic to celebrate the milestone 100th episode of her podcast, a journey that has been as enriching for her as it has been for her listeners. She shares her heartfelt vision for the show, expressing immense …