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Society has, seemingly forever, made us believe that we can only be successful when we “work hard”, put in long hours, and “sacrifice” our present health, personal time, and relationships. We believe that this couldn’t be further from the...
Society has, seemingly forever, made us believe that we can only be successful when we “work hard”, put in long hours, and “sacrifice” our present health, personal time, and relationships.
We believe that this couldn’t be further from the truth.
External markers of success are worth little when our present internal world - our health, relationships, and spiritual wholeness - feels empty.
While stress can be healthy in small doses, when left unchecked and without the space to recalibrate fully we start building chronic stress eventually leading to burnout.
Today we will dive into a new way to reframe and heal burnout...and it can happen faster than you think.
In this episode you will hear:
- Reframing what burnout really is.
- Why it doesn’t have to take a long time to heal from burnout.
- Business Burnout: The signs and symptoms.
- How our brains normalize and ignore the signs of burnout.
- The Bandaids of Burnout: Hiding and “hibernating” your burnout.
- The KEY to shifting out of chronic stress and stepping into alignment.
- The 1% Rule.
Join the Level Up x Luscious Hustle Community.
This group is for established and aspiring coaches and service-based entrepreneurs to connect, collaborate, and lean into their spiritual, financial, and business development journeys.
In Level Up, you can expect...
✅ Live coaching sessions for your spiritual & business growth.
✅ Thought-provoking journaling exercises, challenges, guidance.
✅ In-depth Moon, Money, and Mindset trainings.
✅ Exclusive access to new workshops, classes, and courses from Luscious Hustle.
Here are some great episodes to start with.
