Are you willing to surrender to the things that keep showing up in your life in order to find your PASSION?In today’s episode, we are thrilled to be joined by Catherine Rains, a successful collage artist, to talk about the p…
In today’s episode, we are diving deep into the world of Health Coaching. We often talk about the benefits of having a health coach and we have been honored to have some amazing coaches join us in previous episodes. But wi…
In today’s episode, we are excited to be joined by Peggy Milne, to talk about the importance of self-care when you are taking care of someone else. Peggy is CEO of Home Helpers San Mateo, a company that works with families a…
In today’s episode, we are thrilled to be joined by bestselling author and Gratitude Guru, Julie Boyer. Julie ’s mission in life is to inspire people to build their lives on a foundation of gratitude. This month marks the f…
In today’s episode, we are thrilled to be joined by Stine Graubaek to talk about Health Coaching and holistic, plant-based living. Stine is not only a certified Health Coach but a medical doctor, yoga instructor and Reiki-H…
The You Economy is a business movement, one that is revolutionizing how we work, live and play.* In part 2 of our You Economy series, we are thrilled to be joined by Jennifer Rae to talk about Direct Sales and Network Marke…
Today we are excited to have Shannon Soine joining us on the podcast to talk about Minimalism and Tiny Living. Shannon is a teacher who lives in a tiny home in Upstate New York with her husband and two dogs. If you have ev…
May is Mental Health Awareness month and we are honored to be joined by Jenn Carson, a writer, educator, speaker and counselor who specializes in supporting those who have suffered from traumatic events. As a trauma survivo…
In today’s episode we are excited to introduce you to Bryce Weeks, founder of Clear Float Spa in Calgary, Alberta, to talk about the benefits of Float Therapy. As the name suggests, float therapy takes place in a specially-d…
Today we are excited to have Sarah McKeon on the podcast to talk about the Magic of Manifesting and the art of soulful living. In her own life, Sarah wears many hats. She is a Holistic Wellness Coach, a Soulful Women’s Re…
Each week, we dive deep into health and wellness topics that we hope will inspitre you to lead lives that are full of abundance, optimal health and freedom. In today's episode, we are shaking things up and giving you some b…
In today’s episode we are diving deep into a subject that we hear a lot about: Engagement. There are many definitions of engagement and depending on how it’s measured it can represent job satisfaction, an emotional investme…
In today’s episode, Laura and I are thrilled to welcome Stephanie Packer back to show. If you do not know Steph, she is a holistic business and lifestyle mentor located in Halifax, Nova Scotia. Combining her skills and pass…
Essential Oils have become one of the hottest topics of 2017. Most people use them and it seems like every time we open Instagram or the internet there is another product or benefit being touted. But how do you know which …
It's been an amazing journey so far and we are just getting warmed up! In this week's episode, Laura and Betsy are taking a look back and reflecting on the first 10 episodes. We have both learned so much from our amazing g…
In today's episode Betsy and Laura are honored to be joined by Stacey Trottier-Mousseau. Stacey’s story is unique and her perspective on health and wellness is sure to leave you inspired! A former combat arms soldier, Stace…
Today, Laura and I are thrilled to be joined by the incredible Maria Carras. Maria is CEO & Founder of Maria Carras Creative -- a creative copywriting and virtual assistance agency working with coaches, creatives and online…
In today's episode, Betsy and Laura are thrilled to be joined by Leanne Jacobs, a holistic wealth expert and author of Beautiful Money: The 4-Week Total Wealth Makeover. In her new book, Leanne guides her readers through a …
We all know that relationships can be as exciting as they are challenging. In this episode, Laura and Betsy are thrilled to have Laura Smilski, a Holistic Love & Lifestyle Coach, on to share her own expertise and insights in…
A special guided meditation for our Luscious Living listeners lead by Breanna Morandi.
* Breanna Morandi is a yoga and meditation guide & writer based in Calgary, Canada. With teaching and writing that is informed by the d…
In today’s episode, Laura and Betsy are thrilled to be joined by Breanna Morandi to talk about the benefits and power of Meditation. Breanna is a yoga and meditation guide based in Calgary, Canada. By sharing her personal j…
In today’s episode, Betsy and Laura are joined by Niki Wells to discuss the concept of Eating with Intention. Niki is a former health coach & natural foods chef turned Success Mindset Coach. Through a unique alchemy of sou…
In today’s episode, Laura and Betsy are joined by Stephanie Packer to talk about the You Economy. The You Economy is a movement. One that is revolutionizing how we work, live and play. And in today conversation we will expl…
In today’s episode we will be discussing two concepts that go hand in hand: simplifying and minimizing. Laura will be sharing how her own experiences seeking out a minimalistic lifestyle have helped to shape her business and…
