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IN THIS EPISODE: Cassandra Bodzak is a global wellness entrepreneur and best-selling author of “Eat with Intention: Recipes and Meditations for a Life that Lights You Up. Cassandra is on a mission to help women all over the world make peace with the
IN THIS EPISODE: Cassandra Bodzak is a global wellness entrepreneur and best-selling author of “Eat with Intention: Recipes and Meditations for a Life that Lights You Up. Cassandra is on a mission to help women all over the world make peace with their bodies, quiet their minds and reconnect with their souls in order to live the big juicy’s lives they were put here to enjoy. She is here today to share her wisdom regarding self-growth and to give us insights into her new Practical Magic training course.
TOPICS INCLUDE:
- What is Practical Magic training?
- The importance of listening your your intuition and how tuning into your body can be your most powerful tool.
- Cassandra shares her own personal journey: how she went from disordered eating and her own “Eat, Pray Love moment” to a living a life full of soulful moments and heart-centered magic.
- A look at how to peel back the blocks that are holding you back and action steps to take to help you tap back into your own powers.
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Cassandra Bodzak is a is a global meditation + wellness teacher. She's an author, speaker, TV personality and works with clients one on one all over the world.
“Maybe you know me from my best selling book “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” or as the happy, healthy living guru from ABC’s The Taste, perhaps you’ve heard of my online mind-body-soul support community, Aprecity.com or maybe you have just serendipitously landed in my online home. Regardless, I am happy to have you here. My name is Cassandra and I help women all over the world who want to have it all (we’re talking big, juicy lives!) make peace with their body, quiet their mind and reconnect with their soul. I’m here to assist you in tapping back into your body’s wisdom so that you can break free from negative self-talk, emotional eating and trying every new fad diet and redirect that energy towards truly living a life that lights you up from the inside out.” -Cassandra Bodzak
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CONNECT WITH CASSANDRA
Instagram: @cassandrabodzak
Online: www.cassandrabodzak.com
Here are some great episodes to start with.
