Dec. 5, 2017

49: Hungry For Change with Chelsea Stewart

49: Hungry For Change with Chelsea Stewart

IN THIS EPISODE: Chelsea Stewart (yoga instructor, personal trainer, clean water activist and wellness blogger) is here to about chasing your passion and staying hungry for more.    TOPICS INCLUDE:- Why it’s okay to be hungry (not just for food but al

IN THIS EPISODE: Chelsea Stewart (yoga instructor, personal trainer, clean water activist and wellness blogger) is here to about chasing your passion and staying hungry for more.    TOPICS INCLUDE:- Why it’s okay to be hungry (not just for food but also in life).- Mastering the art of responding instead of reacting to situations.- The importance of celebrating small wins.- Redefining what “the grind” means.- How she balances a full-time job while building a brand and being a clean water activist.•••Chelsea Stewart’s life goal to inspire and motivate women around the world to be their best selves through fitness, wellness, and a bit of travel.She is a 200 hour registered yoga teacher and NASM certified personal trainer with a wealth of knowledge from both behind the books and real life struggles. She has a passion for all things wellness and fitness and have created her blog, www.chelseastewartfit.com,  to share health tips, happiness hacks, and how to create hunger within your life to build your best self. “As my personal yoga practice grew, I knew that I still had my passion and drive to lift weights, run, spin, and be the fittest version of myself so I decided to get my NASM certification. I became certified as a personal trainer in order to build on my knowledge of the body as well as gain experience in the field of building muscle, staying lean, and living a healthy and happy lifestyle. Through this training I was able to expand my fitness horizons and share that knowledge with women across the world.” -Chelsea Stewart•••CONNECT WITH CHELSEA:Instagram: @chelsea_stewartOnline: www.chelseastewartfit.com