#81 How Guilt From Something You Did In The Past Can Trigger Your Anxiety
Is something in the past triggering your anxiety? Does it make you feel guilt or shame? In this episode, I’ll break down why you feel a certain way about something in the past, how your EGO is separating you from peace of mind and how to...
Is something in the past triggering your anxiety? Does it make you feel guilt or shame? In this episode, I’ll break down why you feel a certain way about something in the past, how your EGO is separating you from peace of mind and how to forgive yourself. All of this and more will help you heal this anxiety!
How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
Forgiveness With Karen Kenny - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000436054600
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