When we suffer from anxiety, the “what if” game can be paralyzing! In this episode, I’ll equip you with new theories and tools that you can use in the heat of the moment to overcome your fear! Ep. 46 How Understanding Your EGO Will Help Heal...
When we suffer from anxiety, the “what if” game can be paralyzing! In this episode, I’ll equip you with new theories and tools that you can use in the heat of the moment to overcome your fear!
Ep. 46 How Understanding Your EGO Will Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
Ep. 41 How Journaling Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000446198230
Ep. 13 How Meditation Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000426421148
→ Connect with Emilie ClarkeFREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/Instagram: https://www.instagram.com/loveyouranxiety/
INTERESTED IN COACHING WITH ME? Click here: https://www.emilieclarke.com/anxiety-academy
Student Testimonials: https://www.instagram.com/stories/highlights/18030521080109477/
Client testimonials: https://www.instagram.com/p/BteutevBi2U/
Client testimonials: https://www.instagram.com/p/BvX7Vhuh3Ur/?utm_source=ig_web_copy_link
Here are some great episodes to start with.