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If your romantic relationship triggers your anxiety… you’re not alone. In this episode we’ll go deep into the real reason you feel triggered and the right questions to ask yourself to heal this part of your anxiety! Journaling Props:...
If your romantic relationship triggers your anxiety… you’re not alone. In this episode we’ll go deep into the real reason you feel triggered and the right questions to ask yourself to heal this part of your anxiety!
Journaling Props:
Do I feel fear when there’s uncertainty?
Do I feel fear when there’s the unknown?
Do I feel fear when you think about your partner desiring someone else?
Do I feel fear when your partner isn’t physically with you?
Do I feel fear when you’re not in control?
Do I hesitate when you’re speaking your truth?
Do I feel fear when you think about being alone for the rest of your life?
Maybe I’m afraid of something being taken from you…
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