In this episode I show you how I self-lead and self-sooth in a moment where I was triggered. My intention for sharing this moment with you is for you to feel comfortable leaning on the tools that I share with you! If you...
In this episode I show you how I self-lead and self-sooth in a moment where I was triggered. My intention for sharing this moment with you is for you to feel comfortable leaning on the tools that I share with you!
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Here are some great episodes to start with.