116 How Expectations Can Trigger Your Anxiety

In this episode come to understand why you have expectations and how they can trigger your “I’m not enough” or “I’m not safe” anxiety! Stories: Mistakes: How To Trust - INTERESTED IN Anxiety Academy? Click here...
In this episode come to understand why you have expectations and how they can trigger your “I’m not enough” or “I’m not safe” anxiety!
Mistakes: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000514886570
How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
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