Episodes

What is Yoga - The true Origins
Sept. 12, 2024

What is Yoga - The true Origins

About the Guest: For over 20 years, Yoga has been the focus and passion for Nara. Teaching and sharing yoga has been the joyous and natural extension of her lifestyle. 🙏In 2006, her travels brought her to Sayulita in Mexico, ...
The Divine Downloads Project
July 19, 2024

The Divine Downloads Project

Lana McAra is the founder of The Divine Downloads Project where she invites people to share their stories of flashes of insight that changed everything for them. Her journey began when her daughter, Miriam, became very ill with a long-term illness that went undiagnosed for 5 years as she continued …
The Practical Alchemist
July 19, 2024

The Practical Alchemist

JJ Stenhouse is known as The Practical Alchemist. She is a medical intuitive and energy master, an empathic catalyst who is trained in a range of healing modalities. She 39;s recognised as a natural living and well-being specialist, who helps people live their best, authentic, healthy life on all l…
Unveiling Oaxaca’s Hidden Gems with Suki T.
July 6, 2024

Unveiling Oaxaca’s Hidden Gems with Suki T.

Suki T. is a multifaceted professional known for her engaging podcast "Siesta with Suki," where she delves into a space where travel dreams meet the tranquil vibe of a siesta, and conversations flow as smoothly as Mezcal. Along with her guests, Suki explores the world through the eyes of immigrant…
Roots Unearthed: from Corporate Consulting to Permaculture and Beyond
July 5, 2024

Roots Unearthed: from Corporate Consulting to Permaculture and Beyond

Cindy is retired from a decades-long career in corporate consulting, training and systems design. As an entrepreneur, Cindy has created such diverse businesses as bookstores and a soft goods manufacturing company serving the scuba diving industry.
My Bullies and Me: How Bullies Supported Me in Finding my Strength
June 18, 2024

My Bullies and Me: How Bullies Supported Me in Finding my Strength

Have you ever had to face down a bully in your life? Anne had her fair share of complex relationships in her childhood and through adulthood as many of us do. Reflecting on her actions and perceptions, Anne recounts these interactions to bring a perspective on how authenticity and a supportive comm…
Nepal to Mexico: Adventures of Personal Truth and Human Connection
June 14, 2024

Nepal to Mexico: Adventures of Personal Truth and Human Connection

Having chosen a nomadic lifestyle to suit her desire to be unburdened by connections to people and things, Sky found herself reanalysing her life choices on a mountainside in Nepal during an avalanche. Finding her way to Mexico City, she embarked on a path of authenticity that would bring about per…
Transforming Grief Through Love—A Mother’s Journey
June 7, 2024

Transforming Grief Through Love—A Mother’s Journey

Tonda tells a story of grief and hardship that has stayed with her for over 25 years—the loss of her baby boy, Evan. Couched in the familiar tale of The Velveteen Rabbit, she shares the tattered and worn stitches of herself to inspire others to embrace their stories and their true selves. Her messa…
From Dissonance to Harmony: Family Therapy Using the Metaphor of Musical Instruments
June 7, 2024

From Dissonance to Harmony: Family Therapy Using the Metaphor of Musical Instruments

Demonstrating the strong bond that can form between therapist and client, Beth tells the powerful story of Willow who gained perspective, knowledge and forgiveness through a specialized form of therapy, that utilizes the metaphors of musical instruments. The extraordinary results lead Beth to embar…
Heartbreak: Our Catalyst for Authenticity and Legacy
May 31, 2024

Heartbreak: Our Catalyst for Authenticity and Legacy

Julie Ann interviews Dionne Eleanor, one of the authors from the collaborative book, "The Healing Journey to Authenticity".
Consciously Rewriting My Story: The Journey from Victim to Creator
May 31, 2024

Consciously Rewriting My Story: The Journey from Victim to Creator

Julie Ann interviews Angela Wieland, one of the authors in the collaborative book "The Healing Journey to Authenticity".
Finding a Deeper Presence in the Jungles of Peru
May 17, 2024

Finding a Deeper Presence in the Jungles of Peru

Taking you on a sensory journey through the Amazon Rainforest, Anastacia explores how she found her authenticity by enduring the heat, mud and biting insects while developing her awareness and intuition in the jungle. As she reflects on the experiences that helped her to gain presence in the world …
Collective Healing: Healing Ourselves to Heal the Planet
May 14, 2024

Collective Healing: Healing Ourselves to Heal the Planet

Sylvia knew something needed to change when she stopped seeing colour and beauty in the world around her. Learning the importance of listening to our bodies and the information they can share with us, Sylvia explores the effects of individual and collective trauma on our lives and our sense of self…
The Healing Journey to Authenticity: Stories of Compassion, Courage & Connection
May 6, 2024

The Healing Journey to Authenticity: Stories of Compassion, Courage & Connection

Join Julie Ann with guest Jennifer Nagel in today's episode celebrating the next coming book "The Healing Journey to Authenticity: Stories of Compassion, Courage & Connection". Also discover more about how you can also be part of a collaborative book showcasing people helping people in future addi…
The Feldenkrais Method Healing
May 3, 2024

The Feldenkrais Method Healing

Our guest, today talks about the The Feldenkrais Method which is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Discover how you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover you…
What does it mean to be a Lord in England?
April 23, 2024

What does it mean to be a Lord in England?

Our guest Lord Russell Baker, shares a fabulous story about being driven to visit Frank Sinatra's favorite restaurant, was invited to his private area decided to come with his autography book "My Way"
Lisa from Rise Orphanage talks about the recipricol benefits of serving children in trauma
April 18, 2024

Lisa from Rise Orphanage talks about the recipricol benefits of serving children in trauma

"Our guest Lisa Rise talks about RISE Children's Shelter as an opportunity to teach toddlers English because we didn't really speak Spanish, And from there, how it ended up developing into a whole lifestyle to manage an organization, being volunteers but being in charge of fundraising, and in charg…
Gems of Time
Feb. 12, 2024

Gems of Time

Our guest Lesley Corte shares some of the romance, mystery and meaning of her own past lives, as well as discussing more about her upcoming book "Gems of Time: Past Lives with Mystery, Romance and Spirit Guides". You will be spellbound by her stories and eager to learn your own past life history. …
Therapists Are Human Too - Book Launch After Party
Nov. 20, 2023

Therapists Are Human Too - Book Launch After Party

Join Julie Ann with guest Jennifer Nagel in today's episode at the "after party" celebrating their Amazon best selling book "Therapists Are Human Too". Also discover more about how you can also be part of a collaborative book showcasing people helping people in February 2024.
Reciprocity in the Transformation of Shame into Self-Love
Oct. 5, 2023

Reciprocity in the Transformation of Shame into Self-Love

Today's guest Nancy Gordon shares about her chapter in the upcoming book, "Therapists Are Human Too: The Healing Journey of Reciprocity". In her chapter, Nancy shares the “un-sharable” by coming out of the closet of shame. When the metal of Nancy’s car collided with another, her path was forever c…
Sculpting the Oak Tree: My Journey from Self-Betrayal to Self-Compassion
Oct. 2, 2023

Sculpting the Oak Tree: My Journey from Self-Betrayal to Self-Compassion

Today's guest Dr. Madeleine De Little shares about her chapter in the upcoming book, "The Reciprocity of Therapy". In this chapter, Madeleine shares her personal story of how she was confronted with her own shame and subsequent self-forgiveness around her use of alcohol when working with Indigenou…
Bonnie the Therapist Becomes a Human, Bonnie the Human Finds Her Soul
Sept. 21, 2023

Bonnie the Therapist Becomes a Human, Bonnie the Human Finds Her Soul

Today's guest is one of 8 authors in the upcoming book, "The Reciprocity of Therapy". Bonnie Lee talks about her chapter in the book, “Bonnie the Therapist Becomes a Human, Bonnie the Human Finds Her Soul” where she writes about becoming a therapist and dealing with feeling like a fraud. Through b…
Intergenerational Healing
Sept. 14, 2023

Intergenerational Healing

Lyla shares about her chapter in the upcoming book, "The Reciprocity of Therapy" and shines a light on a pattern of intergenerational pain and abandonment within Indigenous communities. This came as a result of the colonization experienced by generations of students in the Indian Residential Schoo…
The Time of the Lone Wolf is Over
Sept. 7, 2023

The Time of the Lone Wolf is Over

Dr. Rick Miners joins us today to talk about his chapter in the upcoming book, "The Reciprocity of Therapy" in which he rediscovers a sense of spirituality through working with clients from a different culture (a white settler working with Indigenous clients). Through connecting with survivors of t…