The exploration of the right to peacefully assemble delves into a fundamental aspect of democracy that is often overlooked yet remains vital for societal progression. This episode articulates the historical lineage of this ri...
Today's episode revolves around the profound significance of boundaries, which we assert are not merely barriers, but rather essential frameworks for fostering love and respect towards oneself and others. We recontextualize t...
The inaugural episode of More Human, More Kind serves as a poignant introduction to a transformative journey that seeks to cultivate deeper connections among individuals grappling with the complexities of their identities and...
More Human. More Kind. is a space for real conversations about what it means to show up in the world with compassion, clarity, and courage. Hosted by Heather Hester—coach, speaker, and advocate for radical kindness—this podca...
This episode explores the intricate nuances of the Establishment Clause within the First Amendment, establishing a foundational understanding of its significance in contemporary society. Host Heather Hester articulates the hi...
This podcast episode provides a comprehensive exploration of the First Amendment, with a particular focus on the intricate landscape of free speech. The host, Heather Hester, articulates the significance of this constitutiona...
The salient point of today's discourse centers on the imperative nature of freedom of the press as a cornerstone of democratic society. As we delve into the intricacies of this topic, we shall explore the alarming erosion of ...
This podcast episode delves into the complex interplay between social media usage and personal wellness in contemporary society. I engage in a profound discussion with Tracy Whitmore, exploring the pervasive phenomenon of soc...
Allyship represents a vital and active commitment to justice, equity, compassion, and love, which we explore in depth throughout this discourse. I have reflected extensively on the multifaceted nature of allyship, recognizing...
This episode emphasizes the vital necessity of self-care amidst the tumultuous political landscape characterized by incessant assaults on our rights and well-being. As we navigate the relentless barrage of distressing news, i...
This podcast episode features an enlightening dialogue with Delia Daniels, a multifaceted entrepreneur and advocate, who emphasizes the critical importance of truth, accurate information, and education as effective countermea...
The primary focus of today's discourse centers on the critical distinction between niceness and kindness, a topic that warrants deeper examination in our contemporary societal interactions. I have come to recognize that many ...
The central theme of today's discourse revolves around the critical distinction between judgment and discernment, concepts that frequently become conflated yet possess markedly different ramifications on our interpersonal eng...
This podcast episode delves into the nuanced realm of college admissions, emphasizing the vital importance of authenticity in the application process. We engage in a profound discussion with Dyllen Nellis, a distinguished col...
Accountability is the central theme of this discourse, as I delve into its profound significance in our personal and societal spheres. We explore the imperative of being accountable not only to ourselves but also to one anoth...
This podcast episode delves into the pressing concerns surrounding nationalism and its implications for democracy in contemporary society. I reflect on two poignant speeches that resonate with the current political climate, e...
The chaotic and often nonsensical nature of contemporary information necessitates a more nuanced discourse surrounding the experiences of marginalized communities, particularly the trans and queer individuals. In this episode...
This is the first episode of Beyond the Breath, a weekly supplement to Just Breathe: Parenting Your LGBTQ Teen, and a more casual look at current events. This episode delves into the pressing issues currently affecting the LG...
The thematic exploration within this podcast episode revolves around the acute emotional burdens that many individuals are currently enduring in response to the tumultuous sociopolitical climate. Heather articulates a pervasi...
The episode begins with Heather reflecting on the intersection of politics and the LGBTQ community in the current socio-political climate, particularly following significant events that threaten LGBTQ rights. She introduces K...
The podcast opens with a warm welcome to listeners as we step into the new year of 2025. Heather Hester emphasizes the importance of taking a moment to breathe and reflect on the past year, inviting everyone to slow down and ...
This episode delves into the importance of self-care amidst the chaos of modern life. Heather emphasizes the need to step back from overwhelming news cycles and political unrest, urging listeners to focus on personal rejuvena...
A powerful narrative unfolds as Heather delves into the emotional landscape of recent weeks, describing it as a time of turmoil and uncertainty. The podcast opens with a sincere inquiry into listeners' well-being, setting a t...
Join me for a heartfelt conversation that explores the journey of self-discovery and deconstruction of beliefs. My guest, Britt Sandoval, shares their transformative experiences, from navigating the challenges of parenting th...
