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In today’s episode, I interview Melissa Deally an Integrative Health Practitioner and Health Coach who believes that most of us have been raised to not prioritize our health. Melissa is on a mission to educate people about their health so they start to look at their health as their greatest asset. By prioritizing our health, we find the energy to do the things we love so we can continue to do them for a very long time.
Highlight’s from this episode:
Shocking stats - living longer but not living better
Toxin overload in the body - malnutrition in first world countries
Making the mind shift to health is wealth
The power of talking back to yourself to make that shift
Treating your body as the precious asset it is
90 - 95% of disease is based on lifestyle choices, not genetics
Health Hack - hydration - how much you should consume
About Our Guest Melissa Deally
Melissa Deally is an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients discover the root cause of their health issues and truly heal. Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Melissa uses a 2 prong approach:
1) Discover your toxic load and lower it
2) Discover your body’s imbalances and support them with natural supplements and herbs so the body can come back into balance, at which point it will heal itself. This is done through the use of Functional Medicine lab tests, mailed to your home!
Melissa is the winner of the Alignable 2022 Local Business Person Of The Year Award for Whistler and the 2021 Quality Care Award by Businesses From The Heart and has been featured in Brainz Magazine, Pursuit 365, and Fresh Magazine, featuring 365 Canadian Women who lead by example in the every-day pursuit of success, happiness, and achievement. Melissa is also the host of the “Don’t Wait For Your Wake Up Call!” podcast..
Link to my Discover Your Toxic Load Quiz:
https://welcome.yourguidedhealthjourney.com/yourtoxicload
Contact:
Email: melissa@yourguidedhealthjourney.com
Website: https://yourguidedhealthjourney.com/detox-programs/
Facebook: https://www.facebook.com/Guidedhealthjourney
Linkedin: https://www.linkedin.com/in/melissadeally/
Instagram: https://www.instagram.com/guidedhealthjourney/
Podcast: “Don’t Wait For Your Wake Up Call!” Podcast https://yourguidedhealthjourney.com/podcast
About Your Host:
I’m your host, Anita Adams, an award-winning leader and the founder and CEO of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and purpose, unleash their joy, and create a life they absolutely love. I also host the Joyful Journey Retreat - which you can do live on Bowen Island, BC or online from the comfort of your own home.
The Joyful Journeyer Facebook Group: https://www.facebook.com/groups/628676761727732
Facebook Page - https://www.facebook.com/joyfulinspiredLiving
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Website - https://joyfulinspiredliving.com/
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Email - anita@joyfulinspiredliving.com
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