In today’s episode, we talk about self-doubt, how to dial it down and how it can also be an indication that you are on a great path. Experiencing self-doubt is not always a bad thing, so long as you don’t let it stick around…
In today’s episode, we meet Sandra Bargman, an interfaith ordained minister, spiritual counselor, and leadership coach, where we explore what it means to walk “The Edge of Everyday.” The conversation is raw and real and delv…
In today’s episode, we talk about compassion as the path through pain and suffering that leads to joy. By showing compassion and doing small acts of kindness you bring others joy and in so doing you feed your own joy and eas…
In today’s episode, I welcome back a previous guest, Winston Yeung to talk about his experiences in a sensory deprivation tank and how it led him to connect with the consciousness of other beings, including that of a dog and…
In today’s episode, I share a personal story about lifting the lid to allow the fullest expression of who you are to emerge. It’s a story, in part, about my coming out of the spiritual closet. The bigger message is about get…
Dr. Monique Giard is a Master Teacher and Healer who brings Quantum Field healing energy to her practice as a Clinical Counsellor to transform negative information, energy, and matter into positive information, energy, and m…
If nature is the sacred portal to our higher self, then self-love is the gatekeeper. In order to receive and act on the messages of our soul, we need to have a strong foundation of self-love. In this episode, I share a few p…
In today’s episode we meet Lea Bayles to talk about how we can create more miracles in our life by creating the miracle mindset.This is a fun, lighthearted conversation full of profound truths. Show Highlights: Share the “wo…
One of the key messages for this podcast is to step into nature by yourself to find the stillness and silence so you can hear and be guided by your soul's voice. Something I discovered though, is that many are deeply uncomfo…
In today’s episode, we meet Deborah Drummond who is a pioneer in integrating the mind, body, and spirit and who shares her insights on how to bring it all together to feel connected and find the answers you are seeking. We a…
Did you know that only 3% of the world’s population is dancing around ‘enlightenment’ as a way of being?That's according to Alan Davidson, the best selling author of the multi award winning book, Body Brilliance: Mastering Y…
Joy is not the absence of sorrow and the way through pain is to embrace it. In today’s episode, we meet Catherine Gourdier, the author of Breathe Cry Breathe, a book about her personal journey through grief as she comes to t…
"It's a terrible thing in life to wait until you are ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now.” ~ Hugh Laurie. In this episod…
In today’s episode we meet Beverly Kievman Copen and talk about some of the themes in her new book, “It’s Your Life, Isn’t It” which reminds us that if you believe in yourself anything is possible. Beverly also reminds us th…
Have you ever had a mystical encounter? Perhaps something that made you look at the world a little different, or made you feel part of something much bigger or greater than yourself? I’ve had a number of such encounters, and…
In today’s episode, I interview Melissa Deally an Integrative Health Practitioner and Health Coach who believes that most of us have been raised to not prioritize our health. Melissa is on a mission to educate people about t…
In today’s episode, we explore worthiness and how to boost your self-love and sense of self-worth so you can create a life you love. I share a daily practice that I developed called The Possibility Pages (inspired by Julia C…
Although we covered much in this interview with Dr. Fabienne Slama, one theme kept re-emerging. If you want to affect change in your life (and in the world around you) get curious. Get curious about your emotions, about what…
Most people don’t live into the highest calling of their life because they haven’t learned how to develop the trust they need to follow their soul path. In this episode, we dive into how you can develop that trust so you can…
In today’s episode, I interview Anne Ferrier Crook who is a Certified Integrative Health Coach who supports others to heal and transform their lives so they can shift from "surviving" to fully thriving. Anne works to re-igni…
In today’s episode, I interview Adele Anderson, an NLP Trainer who is passionate about teaching people to understand the power of the mind and how changing your thinking can change your life. Adele shares a fascinating perso…
Is a coincidence a random act of chance or the universe conspiring to grab your attention? As I’m a seeker of magical moments and love following the nudges, I believe there is nothing random about a coincidence and when the …
In today’s episode, I’m excited to introduce you to Winston Yeung. Winston is the founder of VoiceStory, a non-profit organization that is creating social connections, facilitating personal healing, and promoting community …
Many people hear the whispers of their heart, that inner wisdom, and higher self, and yet choose NOT to Listen. There are four reasons why: Fear, limiting self-beliefs, lack of trust and simply not knowing how to move forwar…
