Student drop out rates are only getting worse, and it's a challenge for students to go back after they've already made the decision. But if your student is considering going back to finish high school, college, or university…
Becoming the parent they need you to starts with you getting to a place where you're happy with yourself and who you are. It's challenging to be optimistic and positive when the world throws curve balls in your way that you …
Being a parent isn't easy, and there are many landmines that can drop your self-confidence and self-esteem with one action. But understand that there is no perfection. Everyone is perfectly imperfect. So when you find yourse…
It’s important as a parent that you leverage all the tools and knowledge at your disposal to become the parent they need you to be. Providing you with options is one of the fun parts of what I do. In today’s episode I talk w…
For many, speaking up, whether within your household, your family, your work, or even in public, is a challenge. Feeling heard may be a challenge that you face. Your voice and the confidence to bring it out is buried deep in…
While life in many ways is linear, not everything is. Healing is one of many things that isn't a straight line from point a to point b. You can still make progress even with perceived steps back. The reality is that a step b…
Sometimes, your biggest success is staying conscious, calm and collected in the heat of the moment. But no one is perfect, and from time to time, we all let our energy in motion (emotion) get the best of us. Being more consc…
No parent is full of unwavering confidence. It doesn't help that the programming and conditioning you experienced along your journey only added to decrease your confidence leaving you often times not feeling enough. Only you…
In this latest installment of the From Science to Woo (and everything in-between), we're joined in conversation with author Nancy V. Brown. Her journey started in Costa Rica and would continue in the USA. Early in life, she …
As parents and people, it's hard not to get attached to the beliefs, thoughts and feelings that don't serve us and prevent us from showing up as your best self for your kids, loved ones, and dreams. It's easy to get hooked a…
I believe motivation is a weakness, well, relying on motivation. Like the tide, motivation comes and goes, but you never know when it will come back. So you can’t depend on it when you need it most. You need something more p…
Do you still hear your parents in your ear drilling into you that you need to practice? does that come out of you into the ears of your kids? Do you still heed your parent's advice and practise? or do you find yourself guilt…
There's a power you may have been giving away your entire life without you even knowing it. There's one lesson that took me a heck of a long time to learn along my journey. When you give away your power to others to help bui…
Relationships are complex and are made even more so when children are involved. In today's episode, we're joined by Homeyra Faghihi, who supports women who have been in a toxic or abusive relationship or still find themselve…
Addictions hit most families at one point and can come in many forms. The addicts tend to get the most attention, but what often gets overlooked is the family. Healing is a family affair and shouldn’t solely be focused on th…
This week's show is not a standard episode, so please accept my apologies. This episode is me at my most raw and vulnerable. I debated whether or not to post this episode after I recorded it, but, in the end, I decided to do…
The situations we found ourselves in during our youth teach us many things, both positive and negative. But for many of us, many of the lessons we should have learned through our journey from those closest to us were never t…
There is an inherent need that all of you require, but for many, this need has been blocked off from you along your journey, brick by brick—a need for freedom. From an early age, you face the decisions and control by others …
Do you find that fear keeps you from living the life you want and making the changes you want to make? Being the parent you want to be? Maybe fear is keeping you stuck? How do you calm it? There's a healthy level of fear des…
From Science To Woo (and everything in between) Interview Series: Anaiis Salles – World-renowned energy healer & transformational catalyst. In this episode, we cover: Her journey and the one word that sums it up Conscious p…
Happiness. If you're anything like I was, it feels like it's something that you keep chasing but never quite get there, right? Just when you think you have it, or you're going to get it. It vanishes. Through your family, fri…
Turn off autopilot right now because what defines you will define your kids. There are many things that we often try to sweep under the carpet and pretend it doesn’t impact us. I was entirely guilty of this. The reality is t…
In a world where overwhelm is only increasing, it's becoming more and more important that parents manage it in order to not feed it to their children, their loved ones, and their dreams. For most of us, our parents never tau…
How was your childhood? This question isn’t easy to answer for most of us, let alone share with others. What you experienced in your childhood is how you were unknowingly programmed and conditioned to live your life. But unl…
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