About

I help parents overcome anxiety and depression so you can give your best to yourself, your loved ones, and your career. We're not a podcast about information. We're a podcast about transformation. We're about taking unwavering action with the support you need to overcome your struggles. Episodes are released every Monday consist of what helped me and many others overcome their struggles. We cover discussions, tools, skills, stories, and interviews with exceptional people who have overcome their struggles on their journey. I'm Ray Bourcier, and after nearly three decades of my struggles with no support that began at age five. I'm here to serve you the support that you may have never had but have always needed. Join our tribe http://empowerup.info/fstt Follow on Instagram https://www.instagram.com/myempowerup Twitter: @EmpowerUp