Such a cool episode about the chakras!

I just got done listening to the episode, Chakras and Chardonnay with Maria Mayes and I really enjoyed it!

I liked how Maria said that she took her teachings of yoga and the chakras to others so that they could benefit from all that she's learned over the years.

I found it interesting how she said she had to go through the good, bad, and ugly of her journey so that she was able to step into a mindful relationship with herself and educating people about wine.

Keep up the great podcast episodes, Alison :)