Considering that stress-related illnesses are the most common causes of death among males in our society, it would make sense to take feelings more seriously.
But what can men do to start acknowledging, expressing and addressing their challenges with anxiety? It all begins with realizing that anxiety is not a flaw or a sign of weakness and that it takes much more strength and courage to share our challenges and show vulnerability than to hide behind a mask of masculinity.
And sometimes it takes others to show us what is possible to believe that we also can overcome our own challenges.
Join me in this upcoming podcast series, where I interview four men and clients of mine, who went on the journey to face and overcome their anxiety – to ultimately discover themselves.
Meet Dr Friedemann:
Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.
Learn more at: https://DrFriedemann.com
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