Getting A Handle On Our Anger | GR129

Anger will come and go, but it is our job not to let it take our power when it does arise.  

Instead, we should see it as a message from our subconscious that something is out of balance in our world and needs our time and attention. 

Join me on this week’s episode of Get Real and learn how to notice where in your life you are stretched too thin and together let’s learn how to let go and just be.

Dr. Friedemann's Takeaways:

Intro (00:00)

Toxic Temptation (6:59)

Smoking A Pack Of Cigarettes (13:04)

Do We Feel Angry Because... (17:27)

Ultimate Power Of Anger (22:17)

Something Needs To Change (24:45)

Meet Dr Friedemann:

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Learn more at: https://DrFriedemann.com

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