The coronavirus pandemic has brought our world literally to a stop, without a roadmap on where this will lead to. Since we have neither a vaccine, nor a specific treatment for the coronavirus, and our medical facilities are completely overwhelmed, we need to rely more than ever on our own innate abilities to heal and stay well. Most of us know that for our immune defenses to work at optimal level, we need to stay hydrated, get enough sleep, eat a well-balanced diet, as well as take some supplements. Yet, there is also an additional way to activate our immune system, which is through our mind-body connection. Join me this Thursday, April 2nd, on Empowerment Radio, and learn how you can use your mind to boost your natural defenses, while staying calm and centered during this most turbulent time.
