Caroline Macrory is a psychologist who has specialised in trauma, who is working on the front line of this pandemic as a newly qualified mental health social worker.
With rates of domestic violence, unemployment and mental illness soaring, there has never been greater pressure on our social services.
Tune in to:
- Hear about her first hand experiences.
- How this how this has inspired her to change her approach
- What alternative healing modalities she has started to suggest to her clients to support them while waiting for services.
- And what we all need to consider as we heal from what she terms as a 'collective trauma' we are all experiencing.
Resources she would like to suggest for anyone interested in learning more about Writing Therapy:
- Write Yourself by Gillie Bolton
- Therapeutic Journal Writing by Kate Thompson
- Mindful Goal Setting - A Smarter Approach by Caroline Macrory and Jenna Mayhew.