This season started as 10 episodes and became 50 with thousands and thousands of downloads! THANK YOU SO MUCH for listening. And I can't wait to come back to bring you what I am learning during my Masters of Integrative Medi…
Hally Brooke is the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fitness & Nutrition Expert, and fierce industry …
Dr Jenna Borough is a perinatal clinical psychologist, hypnobirth practitioner and trauma informed educator who is dedicated to serving women wherever they are on their journey through parenthood. Whether you are undergoing …
Melissa Sanger is a Womb Witch guiding women to the power of their menstrual cycle and sexual energy. She came to this work having had no period in 3 years - which took her on a life changing journey around Latin America whe…
Dr Deepak Ravindran is one of the UK’s leading pain specialists. He is one of the few medical consultants who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine using all of this…
Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies - who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout - which has never been …
Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her - because she was once a patient herself who was told …
Dr Sunila Prasad was working as a paediatric doctor at Croydon University Hospital when I met her a couple of years ago in the A+E department. But little did I know she was studying Acupuncture behind the scenes to prepare h…
Dr Daiana Castleman is one of only ten naturopathic doctors who is qualified by the North American Menopause Society (NAMS) as a Certified Menopause Practitioner. This places her in a unique position to be able to prescribe …
Tanya Cole-Lesnick is a psychotherapist, licensed clinical social worker, and personal development coach who is focused on helping people clear their energetic clutter to pursue a life that honors their truest selves. Tanya …
Sophie Barrett was a herbalist before she started working for Hifas da Terra - an exciting biotech company focused on R&D of nutraceuticals from medicinal mushrooms such as cordeceps, reishi and lions mane exploring their ro…
Dr Rani Bora is a holistic psychiatrist, mental wealth coach, and the author of “How To Turn Stress On Its Head”. Her work centres around empowerment - particularly for those who have been labeled with mental health disorder…
Cara is a coach, educator and author of Calm Your Gut - a mindful and compassionate guide to heal IBD and IBS using science, self love and intuitive eating. We talk about - The distinction between illness and wellness. Speci…
Lauren Windas is a renowned registered Nutritionist, Naturopath, Author of "Chronic Fatigue Syndrome: Your Route to Recovery" and co-founder of ARDERE.com, a holistic wellbeing company, specialising in supporting those with …
Leigh Ankrum is a Functional Bodywork practitioner, teacher, and founder of The Ankrum Institute in Tulsa, Oklahoma. This training center teaches practitioners to work with the body’s natural intelligence to restore health a…
Dr. Liam LaTouche is a naturopathic doctor who works with individuals who experience conditions that have been difficult to diagnose and treat in conventional settings. He has a particular interest in chronic fatigue and fib…
Has there ever been a greater need for integrative care than right now? Today, we have Beena Patel here to share with us her healing journey with an integrative approach. Beena is a physician assistant of oncology at some of…
I am excited to share this passionate conversation with Karden Rabin. Karden is a co-founder of CFS school, who is as big of a geek when it comes to mind-body research as me. Having worked in bodywork for the past 15 years, …
Barb Hawken is the go-to menopause fitness coach, helping women in midlife feel strong and sexy again, she believes making simple tweaks in the kitchen and the gym can cause their health to improve, and their confidence to s…
This week I would like to introduce you to Susan Batson. A new author of the book Drink From The Well, under the pseudonym Eliora, a book centered around the idea that fear - is the root cause of our suffering. Susan outline…
Today, we welcome Santa as a part of our Seeker Story series. This a series that is designed to explore the experiences of seekers, people who have been looking for alternative therapies to try, because they have bumped up a…
This is part two of my conversation with Sarah Weiler. In this episode I share a personal coaching session I had with Sarah on her podcast, Knowing When To Quit. We dive deep into my limiting beliefs, internal conflicts, and…
I’m here to introduce you to a different sort of episode this week - which has a part one - which is what you will hear today - and a part two - released to you next week. Because I want to start sharing with you a little bi…
Today we are fortunate to be joined by Troy Valencia, who is an Iboga provider at the Awaken Your Soul Retreat Centre in Costa Rica. He has a master's in analytical chemistry in East-West psychology and is currently studying…