Sign up to get updates from us
Join Stephanie and me as she shares her incredible journey from being a celebrity radio DJ, busy mom, and wife to struggling with insomnia and overwhelming anxiety, feeling unable to cope. Discover the healing path she embarked on as she became curious about healing herself, tuning into her intuition, and finding a new career in hypnosis.
Stephanie also supported her husband’s healing from cancer and witnessed other medical miracles he experienced. Her story is filled with hope and inspiration, encouraging you on your own healing journey. As Stephanie beautifully puts it, "It all starts with your mind, and it’s never too late to start."
✨ Tune in and let her stories inspire you! ✨
Free gift: Ibringcalm.com for free monthly self hypnosis masterclass and 5 techniques from your book.
Heal Your Trauma Without Having To Talk About It Workshop: https://yourguidedhealthjourney.com/trauma/
FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com
Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.
Linktree: https://linktr.ee/yourguidedhealthjourney
EPISODE SUMMARY:
Stephanie shares how she transitioned from being a celebrity radio DJ to becoming an integrative hypnotist and anxiety expert. She describes her personal struggles with insomnia and anxiety, and how discovering techniques like EFT tapping helped her overcome these challenges. This led her to pursue training in hypnosis and helping others with similar issues.
Stephanie recounts the multiple life-threatening medical issues her husband has faced, including liver failure and a terminal cancer diagnosis. Despite the dire prognoses, her husband has experienced miraculous recoveries, which Stephanie attributes in part to his positive mindset and their openness to integrating both conventional and alternative treatments.
Stephanie discusses the transformative impact of mindset, sharing examples of clients who overcame fears and anxieties by shifting their beliefs and perspectives. She emphasizes the importance of being open to possibilities and not getting stuck in limiting beliefs, even when they seem deeply ingrained.
Stephanie advises starting small with new habits and practices, such as a 1-minute daily meditation, rather than trying to take on too much at once. She also highlights the value of accountability partners to increase the chances of successfully implementing and maintaining new habits.
Melissa and Stephanie summarize the key takeaways from their discussion, emphasizing the importance of an open, curious mindset, the power of the mind to create change, and the value of integrating both conventional and alternative approaches to health and wellness. They encourage the audience to take small, actionable steps towards their goals and to reach out to Stephanie for further support.
About the Guest:
Stephanie Dalfonzo is Celebrity Radio DJ “Stevie Knox” turned Integrative Hypnotist, Anxiety Expert, Speaker and Author of “Goodbye Anxiety, Hello Freedom.”
Traditional approaches to stress, anxiety, and sleep issues are no longer enough.
Because of her own struggles with anxiety and sleep issues, Stephanie has spent over 20 years researching anxiety and how it affects every part of our life.
Contact:
https://stephaniedalfonzo.com/
https://www.linkedin.com/in/stephaniedalfonzo/
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy® and Hypnotherarpy, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.
Linktree: https://linktr.ee/yourguidedhealthjourney
Thanks for listening!
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast!
If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave us a review!
We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!
