HH283: Spiritual Connection

Welcome back to another edition of health hack as I continue my conversation around the multiple steps that can be included in your healing journey in order to enhance that healing journey, because of course, the body is designed to heal. But we're not just talking about the physical body, we're talking about all of our bodies, the spiritual, the mental, the emotional, and the physical body. And today, I want to talk about your spiritual connection. This is another key piece in many people's healing journey. And very often when people get through their healing journey, and they're back to full health and vibrancy, and they look back on that experience of getting the disease and then going through the healing process, they look back at it with gratitude, because the disease, had them slow down, had them really go within and discover who they are, who they want to be how they're showing up and connect with themselves, and connect with their spirituality, whatever that means to them. And in that process, they grow, they change, and they come out a different person, a happier person that is now thriving in their newfound health. And this is one of the steps that many people choose to take in their healing journey. I recently shared a book called spiritual sugar. And that was a book written by a friend of mine talking about her cancer healing journey. And many people asked her well, how did you heal? What did you do? And so she wrote that book. And that may be a book that you would like to reach out and buy, if you feel like this is that missing piece is tapping into your spirituality? Who are you? What is your purpose? Why are you here? And what are you supposed to be doing? And through going through that process will allow you to connect more deeply with yourself with your spirituality, and have that growth that you need to have in order to complete your healing process. So that's one book that I recommend, however you connect to your spirituality is completely up to you. I work with a partner who is also a reverend also trained in NLP timeline therapy and hypnotherapy as I am. And when I talk about my detoxing of the four bodies, I will guide people through detoxing their physical, mental and emotional bodies, and then I refer them to Cheryl Brewster as a reverend to help them with their spiritual detox. And so if you need support with that, please reach out because I would happy happily connect you to Cheryl. If that's the next step that you need to take in your healing journey.