Today I am bringing you the third of the lab tests that I want to share with you that give you really powerful information about your body, and that you can do from the comfort of your home! About the Host: Melissa is an Int…
Today I'm continuing my series on showing you at-home lab testing and the types of results that you can get and how they can benefit you. About the Host: Melissa is an Integrative Health Practitioner helping people get to th…
In this episode, I share 5 easy steps to help you improve your health. You don’t need to do them all at once, simply listen to them all and choose the one that you feel will be the easiest shift to make and then once you’ve …
Today and for the next few episodes, I would like to show you some powerful lab testing information that I thought might be helpful for you to know that what available to you About the Host: Melissa is an Integrative Health …
Today, I'm continuing my discussion on inflammation in the body, and I am sharing common sources of Omega threes and Omega sixes. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root c…
Today I want to talk to you about inflammation in your body, why it matters, and how the body just wants to be in balance. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of…
During this episode, Beth and I discuss key new technology that is allowing us to literally see inside our body to understand the health of our blood vessels and their ability to carry our blood to all our organs, cells, and…
I'm wondering, are you another practitioner or a coach watching this? Would you like to be able to help your clients get the results they want more easily? If that is of interest to you, I want you to know about a course I a…
I'm very excited to announce to you that my Start Now Live Well program that I've been talking about for the last month or more, is now live and launched. I'm so proud of this program and all of the incredible practitioners …
Today I want to introduce you to Jaci Finneman. Jaci is the owner of no problem parenting, she is a parenting coach. She works with parents in order to improve the relationship they have with their children. About the Host: …
In this episode, Deb shares her journey into health and wellness, listening to her “inner knowing” every step of the way from a young age! There are so many great nuggets in this conversation as the discussion moves around t…
Today I would like to introduce you to Mandy Gefle. She is a holistic nutrition practitioner and what she is bringing to the program is the answer so many of you are searching for how many of you struggle with meal planning …
Today I want to introduce you to Anu Morgan Anu is a fitness trainer and wellness coach, and she has spent many years working in the field of weight loss. What I love about what Anna is bringing to this program is she will m…
Today I want to introduce you to Andee Robb. Andy is someone who I love working with because she's so passionate about helping people convert to clean products. About the Host: Melissa is an Integrative Health Practitioner h…
In this episode, Verdell shares her powerful story of how losing her mother led her on a journey of finding her on passion and purpose into a field of health and wellness. Verdell uses touch therapy, somatic experiences and…
I am continuing my series introducing you to the incredible practitioners joining me in my start now live well program launching in early 2023. Today I want to introduce you to Holly Middleton of flow movement therapy. Holly…
I'm continuing my series introducing you to the incredible practitioners that are joining me in the start now live well program that I'm putting together for 2023. Today I want to introduce you to Tricia Parido. Tricia is an…
I am continuing my series on introducing you to the amazing practitioners that are joining me in my start now live well program launching in early 2023. Today I want to introduce you to Sheree Wertz. Sheree has been a dental…
In today’s episode, I introduce you to the power of your unconscious mind, and why trying to create behavior change using willpower alone never lasts. Your unconscious mind can access 90% of what your mind can access, wherea…
I am continuing my series on introducing you to the practitioners of my Start Now Live Well program. Today, I want to introduce you to Dr. Melissa Balizan, she is a pharmacist. What I love about Dr. Melissa's work is that sh…
I am continuing to introduce you to the practitioners from my Start Now Live Well program. The next practitioner I would like to introduce you to is Roberta Hughes. She is the owner and founder of peaceful living. What she i…
This week I'm continuing to share with you my Start Now Live Well program. The first practitioner I want to introduce you to is Cheryl Brewster. Cheryl is an incredible friend of mine, an amazing healer. She is an ordained m…
In this episode, Kathleen shares her story as a teen feeling depressed and not wanting to get out of bed or go to gym class, not liking sports, and then how her Mother shared with her that movement is non-negotiable, you nee…
For the next few weeks, I want to introduce you to an incredible program I'm putting together for 2023 called the Start Now Live Well program. What I'm doing is bringing together a group of practitioners, to have all in one …
