Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Alicia shares her path to creating a healthier life!
In this episode you will learn:
Alicia Mazari-Andersen is a seasoned biologist and holistic nutritionist, having spent a quarter-century teaching higher education and over a decade teaching folks how to create healthy habits. At 62, she is living proof of the power of holistic health. She treats her body as her temple, free from symptoms of any illness, and honestly, she feels like she is 30. She has walked the path, detoxifying her body in a personalized way based on genetics to discover her best self. So, if you're searching for someone who's been there, done that, look no further. She has got the experience, the knowledge, and the passion to guide you on your journey to health by resetting your genes.
Find Alicia on LinkedIN: https://www.linkedin.com/in/alicia-mazari-andersen-54317059/
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Listen in as Jennifer Takagi, founder of Takagi Consulting, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she’s learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer’s life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you’ve been coveting. Please share the episodes that inspired you the most and be sure to leave a comment.
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Wishing you the best,
Jennifer Takagi
Speaker, Trainer, Author, Catalyst for Healing
PS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com
Welcome to destined for success. I'm your
host Jennifer Takagi and today is one of my favorite days it is
PATA Palooza, de. And I have the opportunity to interview and
meet some amazing people from all over the world. And I now
have another Canadian to join me today. I have Alicia my sigh
Anderson I hope I said that close to right. And you're from
I'm gonna say Calgary did she say Calgary or just can't
Alicia Mazari-Andersen: know I live in Vancouver, Vancouver?
Oh, I only know like
three places in Canada and I got it wrong
anyway. Ah, so welcome to the show. I love it reset your
genes. How genetic find the genetic root cause of your
health issues? I love this topic. Tell me more.
Alicia Mazari-Andersen: Yeah, I mean, I, we so we're chatting,
you know, how, how is success if you are to have your health. I
believe health is everything I truly believe health is
everything. You know, I actually I have a little bit of a cold,
so you can see me a little bit stuffy, but still, I'm here, you
know, I'm, you know, I'm still in my zone. And the thing is,
is, uh, Jennifer is that basically, I have no
inflammation in my body, meaning I don't, I really don't feel bad
at all. You know, like, every single day, every single day, I
I truly believe that I'm 6062 years old. But I truly believe I
have a body of a 30 year old body. Because my mind is clear.
My you know, it's great. So let me just tell you a little bit
about me. I've been university structure in biology for the
past 25 plus years here in Vancouver. And in 2010,
something happened that changed my life. And he was like the
famous, you know, the famous position at the University. And
I didn't get in and I'm like, Oh, what am I gonna do? And my
friend goes like you love study? Why don't you just go into
something else? Sure enough, I enrolled in a diploma into your
diploma in holistic nutrition, which I finished in 10 months. I
told my husband, I'll be done by Christmas, because like, no way
to two years, I'll be done by Christmas with 12 case studies,
the whole thing, the whole spiel. So I did, and I started
changing my lifestyle. You know, I didn't not I you know, I did
not tell my kids to do it. I did not tell my husband to do it.
Like I'm this is the way I'm gonna do it right now. This is
this is what I'm gonna do. It's up to you, if you want to do it.
I have three kids, they're in their 20s, late 20s, mid to late
20s. And when they left home, what did they leave with? They
left with the healthy habits. I think that was the best gift
they can I mean, they think to grow their stuff. But that's
just stuff. But when you go to the place, they open the fridge,
and it's like nothing to mirror my kitchen. So so excited about
it. And anyway, in 2017, one of the companies, that cells that
teachers, they teach us stuff to sell their supplements, opened a
platform called Pure genomics. And I thought that was
phenomenal. Excuse me, I thought that was phenomenal. I said,
I'll take my DNA data and find out more about me. Well, it just
so happened that this platform had titles. And I wasn't sure to
share it because when in DNA, you have four letters, etc. Or
when you change a Jif or an A it's, it's a disaster. So I
didn't feel I didn't feel like sharing at all. Anyway, but time
passed. And then we realize that there was another person that
sort of same. So she created her own platform. And I want to
introduce you to our mentor who wrote this book. It's your teens
to fit your kids. It's a very scientific book. But she talks
basically about the genes. And about she talks about weight
loss. So, but she gives us a 66 page report, Jennifer and I'm
like, I read it three times me being a biologist, a scientist
and I'm like, she wrote this for for scientist or naturopathic
doctor, not for the common people. And so anyways, so we
decided to create a program and we were going to accept eight
people in our beta program. We ended up with 16 The first time
we run it and what we found was incredible. Incredible. I know
someone that has MS. And you know when they tell you Oh, you
have Ms. What do you think autoimmune it's your immune
system. This way, it's not her immune system at all. She has
detoxification problems college and problems, inflammation
problems. She has neurotransmitter problems and
hormonal problems and the whole thing which is spilled over and
manifested as Ms. So when I found this out I'm like, Okay,
well, this is the way we're gonna do it. So anyway, she's
been just on top of it just amazing. She's gone from a pain
of nine to pain of one, she is sleeping seven hours, which he
couldn't before because her legs would contract all the time. And
not only that, we found out that her daughter could also have it,
and we are preventing her daughter from getting. So
once you find out what's going on, then is it
through nutrition and supplements that you reverse
this? And as your background says rewrite your future? Yes.
Alicia Mazari-Andersen: It's just food and supplements. Well,
patients, what we're getting people to get off their
medications. But it's it's I mean, I don't know in the US,
but in Canada, because we have a social medical system. You know,
by the time you go see your GP, by the time they send you to a
specialist can be yours. It's just not working. It's not
working. Are you going to wait a year? You know, to find out what
it is? Or can you find out right away? And so anyway, I've been
I've been dealing I've been dealing with people, a lot of
people from Mexico actually found me where I'm actually
going to actually go to open the program in English and in
Spanish in January. So this girl, they're 32 year old, she
could barely walk. She was using a cane to walk 32 year old and
you're like, quite strong with you. He goes, Oh, I have
fibromyalgia. And she goes like, oh, no, no, no, I've gone to my
32nd specialist and they told me I have idiopathic chronic
myositis and I start laughing. And I'm like you want me to
translate that for you? myositis your muscles are inflamed.
That's why you are in pain. Chronic. You've heard for a long
time. Idiopathic. It's a new word used in medical terms,
which means I have no idea what it is. She started the program.
I saw her yesterday. She has lost I don't know something like
1520 pounds. She hasn't no paid. All she wanted was go play
paddle again and go play soccer. Again. She's doing that. You can
see it's not just the weight loss. It is the the reduction in
inflammation in the body. What has taken her where she is right
now. So like that I can tell you endless stories. What about me?
Well, me, I found out that I produce too much dopamine. I am
what the doctor calls the dopamine junkie. I am the type
of person that's on the go go go go go all day long, all day
long. And if I don't if I if I find a new toy, or get a new toy
yet, I buy new toys. I mean no new certifications and new
things to do. And, you know, I'm a continual learner in my life.
And now guess what? I am so chilled that I've never been
like this in my life. And I don't want to lose more weight.
Of course not. You know, I like weight. However, I am truly at
my peak on wellness. I truly feel like you know, of course,
you know, I exercise. I love walking, I exercise. I hydrate.
i Eat For Health. I eat truly, truly clean. And my sleep is
impeccable right now. I mean, I got a call. I started on Monday
I'm here. Yeah, yeah, sure. I still I still have a bit of a
cold, but it does not interrupt my life. And so, as you said to
be successful, what is the best gift you can have? Jennifer?
Your Health?
Yeah, because if you don't have your health,
you can't do anything else.
Alicia Mazari-Andersen: That's right. You can have all the
money in the world. You can have all the traveling, I mean,
traveling everywhere. You can do you know, a lot of things. And
something incredible is for people that want to lose weight
is a validation that they find out exactly how much protein how
much carbohydrates counterparts they should take. And when you
when you change the food, inflammation just goes starts
getting out and you start feeling better. I
had years ago I had knee surgery and the
realignment surgery and the pain pills I hated. And I called the
doctor and I was like I can't take these pain pills and he
said Aleve wasn't even out at that point. He was like well
take for ibuprofen four times a day and keep the swelling down.
So as long as I kept this swelling and inflammation down
with taking medicine because of the surgery, I didn't have any
pain. I mean there was a little discomfort but no big deal. So
when people talk about inflammation causes all these
other things. I completely believe it. Because if there's
no inflammation, then there's no pain. But at that point, that's
the next question. Yeah,
Alicia Mazari-Andersen: you know, and if you hit yourself,
right, you hit yourself, you know, there's inflammation,
because you know, you even get a bruise or something, you know,
you. But what happens? inflammation inside the body?
How do you check it out? Through paper, you know, so many people
would take so many people with, I cannot be sitting down on a
chair for a long period of time. So many people like I cannot
even work. I actually, and we've got people with cancer as well,
trying to figure it out. I had a lady from Ontario, and she had
breast she had breast cancer, I'm saying had because because
we finally found out the root cause. And anyway, she was
treated with chemotherapy that deals with estrogen, estrogen
dominance, so of estrogen dominance in the environment,
because of the food that we eat the plastics that we have all
that stuff. So anyway, they told her Oh, sorry, the chemos not
working, you're gonna have to do another year of it. And I'm
like, Okay, well, we were waiting for her Dinah back then.
I looked at it. And I'm like, I know what it is. It is your
liver. Let's take the supplements. In two weeks, she
got her period, she had her period for a whole year. Imagine
the mess up of her hormones. Now, we're now we're getting her
to get ready to be a mom. Like, it's just, it's just amazing. I
remember that night when I just like, give my daughter like, go
to bed early. I found out the root cause. And she and he goes,
what is it? I'm like, liver detox space to use. Okay, I'm
ready to go to sleep Shut up. And I'm like, excited.
So how do you how does this process work?
Like, how do you find out what's going on?
Alicia Mazari-Andersen: So okay, so first of all, I don't have
enough, if I had a lab, I know how to do it. But I don't have a
lot. So what we do is we use 23andme. Have you heard about
23andme? That 23andme, where you find your 23andme or you find
your ancestry? Well, they also have the health ancestry plus
health. So what we do is we use them as a lab, because it's the
cheapest way of getting your data. So you do 23andme You find
out your ancestry, your health, some people get really upset
about the health, but I'm like, Look, don't even look at health,
and you don't want to Okay, and then we get the data, we
download the data and we work with the data. But then we show
people what it is the need to work on one step at a time over
a 12 week period. Because trying to put it together. It's not
simple task. It's not simple. I mean, for me nowadays, but I
mean, I've probably studied 60 people overall. And I see a lot
of trends, a lot of detoxification problems, a lot
of hormonal problems, a lot of neurotransmitter problems, you
know, all kinds of things. You know, I had this family from
Mexico who their daughter has illegal and when you think about
it illegal you think about autoimmune again immune system,
right? Guess what, she doesn't have problems with immunity. And
I just told them guess what, you just say six months I'm going
seeing immunologist do not find exactly what she has. They were
like, Whoa, yeah. So we're now we are working with a girl. And
of course, you know, we're waiting working with her and
yeah, they're so excited about it. I
love that you work with one thing at a time, I
have a friend that was in a group with me and I she sent out
some kind of email and it had some a really intriguing
question. I don't remember now what it was. And it said if you
want to know more book a call, so I booked a call and she was
like, Hey, what are you doing? Look at a call. And I said,
Well, I found that really interesting. What do you do?
Well, come to find out she made you up and your whole entire
life absolutely everything to get to the root cause to figure
out what the problem was. And I was like, What can we do like
one thing at a time like I I like him, I may not have the
healthiest diet in the world, but I like what I like. And she
was like no. So I appreciate. Address one thing at a time, it
that
Alicia Mazari-Andersen: need to start with food you need to
start with changing habits you need to start by optimizing for
example, our genes tells us how many times a day you should eat
it. Should you eat three times a day should you have do
intermittent fasting. How long are that how much protein how
much fat, how much carbohydrates, lots of
vegetables, of course, we promote lots of vegetables.
Post, and even like that, just but we need to start one step at
a time. Because if not people go crazy. People go crazy. You
know, it's like I said, it has many greens as you like, you
know, it just, it's as simple as eating like the rainbow. Like my
plates are always like have so many which Greenberg is also
eating like rainbow is extremely important for me. And then you
start one step at a time. And then you add supplements,
probably you add the supplements that are most, like most needed
for you. You know, for example, somebody has inflammation and
pain, then we deal with that those supplements to reduce
inflammation and the pain. But a lot of times we just don't
detox. We are so exposed right now to so many toxins in our
body and our livers hold it. And it just like it doesn't go
anywhere stays there. And then sometimes when people and by the
way, many of these toxins are not soluble in water, they're
soluble, in fact. So where are they stored? They are stored in
there in the abdomen, where we have fat cells. What happens
when you are on a diet and you lose weight? A lot of people
will experience Oh, I have a headache? Well, because your
toxins are not metabolized, they're still they're still
soluble in, in fact, and where else in the body do have a lot
of fat right here on the brain right there. And then you know,
they'll go right here. And so you ended up having you end up
seeing people would wear things like Parkinson's or Alzheimer's
and stuff. It's just a huge amount of toxicity in the brain.
So
do supplements help get rid of that? Those
toxins that are stored in the fat?
Alicia Mazari-Andersen: Yes, because we support delivered,
delivered delivered takes them as bean being fat to take them
to be soluble in water and you pick them out to put them out
use with them out to break them out.
Oh my gosh, I love that. So if you had one
suggestion for the audience who's listening, what would be
one thing that you think is most important that we could do today
to make a shift in our overall health.
Alicia Mazari-Andersen: Number one, find out where your food is
coming from?
Oh, okay.
Alicia Mazari-Andersen: Make sure you know where the cow is
coming from, or the chicken or whatever your vegetarian where
your vegetables are coming from whether they contain, decrease
the decrease the amount of toxins in your body. And number
two, start eating more, more green vegetables. In summary,
that's where all we all start.
I love that. Awesome. So if someone wants to
get ahold of you and find more about how they can reset their
genes, how are we going to get ahold of you? Yeah,
Alicia Mazari-Andersen: I will give you an Apple actually give
you a a link right here on the imbalance LM website. All right
down here. It's imbalance lm.com. And then it's it last
gene reset underscore AM. And there you can actually find out
how to do we usually let people start with a nurse your DNA
report, once they have their data from 23andme. And then from
there, you know, you've already from the even from their
dinners, your DNA already gives you quite a bit of understanding
on what to eat and how to eat and your detoxification. If you
want to take it any further, then we have a 12 week program,
a 12 week program. Awesome. Yeah, well,
this has been so enlightening to me. I had no idea that 23 and me
would go so far as to help me with my overall health. That's
awesome.
Alicia Mazari-Andersen: I know. And there's usually a sailor on
Christmas, so keep an eye on it. Oh, I have your email. I will I
will email you and tell you that it's on sale. Well,
awesome, because I have not done it. I
know. One of my sisters did one of them 10 or 15 years ago, but
I don't think it was 23. And me I think it was another one. So
Alicia Mazari-Andersen: yeah, yeah, that could be ancestry.
Ancestry also gives us that. Yeah, but we need to know how to
do it too, as well, because the DNA doesn't come from the
saliva. The DNA comes from the cheek cells. Oh, it's important
that you massage your cheek cells before you spit. Oh,
interesting. Okay, so how much we needed to
know to do a test. Oh my gosh. Well, thank you Elisa. It has
been a pleasure getting to know you and thank you for all the
fabulous information.
Alicia Mazari-Andersen: Thank you, Jennifer.
I'm Jennifer Takagi and I look forward to
connecting with you soon.