Self-Sabotage and What's To Come

Just a quick update for you guys today as I chat about the direction I'm heading with the podcast based on a lot of messages I've gotten from so many of you, as well as my own personal struggle with the trap of self-sabotage and everything that comes with it.

Even though it's a shorter episode, I dig a little bit into how we often tend to get lost in our ability to express or verbalize what we are struggling with and give you tips on how to combat that and learn to lean into your emotions.

Stay tuned for some upcoming interviews that I am so excited about and more episodes centered around the topics you guys have been asking for!

If you find today's podcast resonates or helpful in any way, could you please just take a minute and do one (or all) of these for me?

• Share the podcast with anyone who you think will benefit from it.
• Leave a 5-star review, and please be sure to tell me what you like most about the episode or the podcast so I can continue to serve you!
• Take a screenshot or a selfie of you listening to the podcast and tag me on social.

Looking for more inspiration? Follow me on IG here:

https://www.instagram.com/brooke.collins.coaching/

I hope you all have an empowered week!

XO, Brooke

Still want more, click the link below to head to my website and more!

https://linktr.ee/Brooke.collins.coaching