Grey Are Drinking, What is it?

Today's topic is about Grey area drinking and 5 signs you might be struggling with it. So many millions of women fall into this area and really feel trapped by their drinking, suffering silently. When we don't publicly display our negative relationship with drinking the people around us will often tell us we do not have a problem with drinking, and are overthinking.

When we really listen to the still small voice inside us, what is it saying? Is it urging you to give up alcohol for good? If you have been in a place where you feel like you cannot get away from alcohol, and you don't want to be drinking this is the episode for you.

It's important to note that Grey area drinking is the space in between full blown alcoholism and sparse drinking. It is not alcoholism. The recent surge if women drinking problematically has really opened up dialogue about grey area drinking, and like with anything else, the more we open up and vulnerably share our experiences the more we can help other women do the same!

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Have a great week!

XO,

Brooke