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In today's LIVE episode I discuss the 5 lies we tell ourselves about heading out into the world without alcohol.
Truth be told it's a mental block we all have when we make a decision to give up booze. Once you shift your thoughts you create space for life beyond the drink. We put so much emphasis on drinking and relaxation it's impossible at first to imagine a life without it. Sure, it's not as easy as it sounds because we have to evaluate our social circles and our relationships when we make the choice to stop drinking.
It's easier than you think to get past these lies and myths once we get out there and experience social settings without drinking and each time we succeed we gain confidence in our decisions and we start stepping into our authentic selves
Looking for more inspiration? head over to my website www.innovativecoachbrooke.com
To sign up for the sober course or download the 10 tips to living alcohol free e book click here:
https://linktr.ee/Brooke.collins.coaching
If you're interested in being on the LIVE podcast episode recording meeting email me at lifecoachbrooke@gmail.com
Have a great week!
XO,
Brooke
Here are some great episodes to start with.
